(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Something positive that happened this week...
practice replacing a negative thought
Name 1 strength
Something new that I tried even though I was scared
1 goal that I have
share about a time when you used a helpful coping skill
share about a time when you replaced a negative thought
One thing I succeeded in doing
I can stop my worry thoughts by...
Name 1 strength
I am smart because...
I controlled my anger when...
Practice using a positive affirmation
I am responsible because
I am a good friend because...
I am happiest when
1 thing I am thankful for
I can feel better by...
I am proud of myself because
I am talented because...
share about the people you can talk to when you are worried