HoldgrudgesHaddifficultysleepingLackedsocialsupportBottledup yourfeelingsStruggledwith work-lifebalanceFeltfatiguedHad anegativeself talkRun awayfrom yourproblemsBeenjealousWorkedwithouttaking abreakoverbookedyourselfFeltstressedFeltdepressedfor morethan 2weeksMaintaineda toxicrelationshipSociallyisolatedyourselfFelt sorryforyourselfOverworkedTried tomakethingsperfectFelt irritated byeveryone/everythingworriedaboutlifeHaddifficulty toconcentrateFeltoverwhelmed Slept oftenless than 7hours perdayDrank 4+coffeesper a dayHoldgrudgesHaddifficultysleepingLackedsocialsupportBottledup yourfeelingsStruggledwith work-lifebalanceFeltfatiguedHad anegativeself talkRun awayfrom yourproblemsBeenjealousWorkedwithouttaking abreakoverbookedyourselfFeltstressedFeltdepressedfor morethan 2weeksMaintaineda toxicrelationshipSociallyisolatedyourselfFelt sorryforyourselfOverworkedTried tomakethingsperfectFelt irritated byeveryone/everythingworriedaboutlifeHaddifficulty toconcentrateFeltoverwhelmed Slept oftenless than 7hours perdayDrank 4+coffeesper a day

Have you ever ... ? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hold grudges
  2. Had difficulty sleeping
  3. Lacked social support
  4. Bottled up your feelings
  5. Struggled with work-life balance
  6. Felt fatigued
  7. Had a negative self talk
  8. Run away from your problems
  9. Been jealous
  10. Worked without taking a break
  11. overbooked yourself
  12. Felt stressed
  13. Felt depressed for more than 2 weeks
  14. Maintained a toxic relationship
  15. Socially isolated yourself
  16. Felt sorry for yourself
  17. Overworked
  18. Tried to make things perfect
  19. Felt irritated by everyone/everything
  20. worried about life
  21. Had difficulty to concentrate
  22. Felt overwhelmed
  23. Slept often less than 7 hours per day
  24. Drank 4+ coffees per a day