FeltstressedSlept oftenless than 7hours perdayHaddifficultysleepingTried tomakethingsperfectHad anegativeself talkSociallyisolatedyourselfFeltfatiguedHoldgrudgesStruggledwith work-lifebalanceHaddifficulty toconcentrateWorkedwithouttaking abreakOverworkedDrank 4+coffeesper a dayFelt irritated byeveryone/everythingBeenjealousFelt sorryforyourselfLackedsocialsupportoverbookedyourselfBottledup yourfeelingsFeltoverwhelmed worriedaboutlifeMaintaineda toxicrelationshipFeltdepressedfor morethan 2weeksRun awayfrom yourproblemsFeltstressedSlept oftenless than 7hours perdayHaddifficultysleepingTried tomakethingsperfectHad anegativeself talkSociallyisolatedyourselfFeltfatiguedHoldgrudgesStruggledwith work-lifebalanceHaddifficulty toconcentrateWorkedwithouttaking abreakOverworkedDrank 4+coffeesper a dayFelt irritated byeveryone/everythingBeenjealousFelt sorryforyourselfLackedsocialsupportoverbookedyourselfBottledup yourfeelingsFeltoverwhelmed worriedaboutlifeMaintaineda toxicrelationshipFeltdepressedfor morethan 2weeksRun awayfrom yourproblems

Have you ever ... ? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Felt stressed
  2. Slept often less than 7 hours per day
  3. Had difficulty sleeping
  4. Tried to make things perfect
  5. Had a negative self talk
  6. Socially isolated yourself
  7. Felt fatigued
  8. Hold grudges
  9. Struggled with work-life balance
  10. Had difficulty to concentrate
  11. Worked without taking a break
  12. Overworked
  13. Drank 4+ coffees per a day
  14. Felt irritated by everyone/everything
  15. Been jealous
  16. Felt sorry for yourself
  17. Lacked social support
  18. overbooked yourself
  19. Bottled up your feelings
  20. Felt overwhelmed
  21. worried about life
  22. Maintained a toxic relationship
  23. Felt depressed for more than 2 weeks
  24. Run away from your problems