Feltoverwhelmed OverworkedHaddifficulty toconcentrateFeltdepressedfor morethan 2weeksTried tomakethingsperfectLackedsocialsupportMaintaineda toxicrelationshipSociallyisolatedyourselfDrank 4+coffeesper a dayStruggledwith work-lifebalanceHoldgrudgesWorkedwithouttaking abreakFelt irritated byeveryone/everythingRun awayfrom yourproblemsSlept oftenless than 7hours perdayHad anegativeself talkFeltstressedHaddifficultysleepingworriedaboutlifeFeltfatiguedoverbookedyourselfFelt sorryforyourselfBeenjealousBottledup yourfeelingsFeltoverwhelmed OverworkedHaddifficulty toconcentrateFeltdepressedfor morethan 2weeksTried tomakethingsperfectLackedsocialsupportMaintaineda toxicrelationshipSociallyisolatedyourselfDrank 4+coffeesper a dayStruggledwith work-lifebalanceHoldgrudgesWorkedwithouttaking abreakFelt irritated byeveryone/everythingRun awayfrom yourproblemsSlept oftenless than 7hours perdayHad anegativeself talkFeltstressedHaddifficultysleepingworriedaboutlifeFeltfatiguedoverbookedyourselfFelt sorryforyourselfBeenjealousBottledup yourfeelings

Have you ever ... ? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Felt overwhelmed
  2. Overworked
  3. Had difficulty to concentrate
  4. Felt depressed for more than 2 weeks
  5. Tried to make things perfect
  6. Lacked social support
  7. Maintained a toxic relationship
  8. Socially isolated yourself
  9. Drank 4+ coffees per a day
  10. Struggled with work-life balance
  11. Hold grudges
  12. Worked without taking a break
  13. Felt irritated by everyone/everything
  14. Run away from your problems
  15. Slept often less than 7 hours per day
  16. Had a negative self talk
  17. Felt stressed
  18. Had difficulty sleeping
  19. worried about life
  20. Felt fatigued
  21. overbooked yourself
  22. Felt sorry for yourself
  23. Been jealous
  24. Bottled up your feelings