Felt irritated byeveryone/everythingHaddifficulty toconcentrateWorkedwithouttaking abreakLackedsocialsupportSociallyisolatedyourselfMaintaineda toxicrelationshipBottledup yourfeelingsStruggledwith work-lifebalanceworriedaboutlifeHaddifficultysleepingFelt sorryforyourselfOverworkedFeltfatiguedFeltoverwhelmed Drank 4+coffeesper a dayHad anegativeself talkTried tomakethingsperfectRun awayfrom yourproblemsHoldgrudgesFeltstressedFeltdepressedfor morethan 2weeksSlept oftenless than 7hours perdayoverbookedyourselfBeenjealousFelt irritated byeveryone/everythingHaddifficulty toconcentrateWorkedwithouttaking abreakLackedsocialsupportSociallyisolatedyourselfMaintaineda toxicrelationshipBottledup yourfeelingsStruggledwith work-lifebalanceworriedaboutlifeHaddifficultysleepingFelt sorryforyourselfOverworkedFeltfatiguedFeltoverwhelmed Drank 4+coffeesper a dayHad anegativeself talkTried tomakethingsperfectRun awayfrom yourproblemsHoldgrudgesFeltstressedFeltdepressedfor morethan 2weeksSlept oftenless than 7hours perdayoverbookedyourselfBeenjealous

Have you ever ... ? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Felt irritated by everyone/everything
  2. Had difficulty to concentrate
  3. Worked without taking a break
  4. Lacked social support
  5. Socially isolated yourself
  6. Maintained a toxic relationship
  7. Bottled up your feelings
  8. Struggled with work-life balance
  9. worried about life
  10. Had difficulty sleeping
  11. Felt sorry for yourself
  12. Overworked
  13. Felt fatigued
  14. Felt overwhelmed
  15. Drank 4+ coffees per a day
  16. Had a negative self talk
  17. Tried to make things perfect
  18. Run away from your problems
  19. Hold grudges
  20. Felt stressed
  21. Felt depressed for more than 2 weeks
  22. Slept often less than 7 hours per day
  23. overbooked yourself
  24. Been jealous