Workedwithouttaking abreakFelt sorryforyourselfFeltoverwhelmed Tried tomakethingsperfectSociallyisolatedyourselfworriedaboutlifeBottledup yourfeelingsHad anegativeself talkRun awayfrom yourproblemsHaddifficulty toconcentrateoverbookedyourselfFelt irritated byeveryone/everythingBeenjealousDrank 4+coffeesper a dayMaintaineda toxicrelationshipHaddifficultysleepingFeltdepressedfor morethan 2weeksLackedsocialsupportOverworkedHoldgrudgesSlept oftenless than 7hours perdayFeltfatiguedStruggledwith work-lifebalanceFeltstressedWorkedwithouttaking abreakFelt sorryforyourselfFeltoverwhelmed Tried tomakethingsperfectSociallyisolatedyourselfworriedaboutlifeBottledup yourfeelingsHad anegativeself talkRun awayfrom yourproblemsHaddifficulty toconcentrateoverbookedyourselfFelt irritated byeveryone/everythingBeenjealousDrank 4+coffeesper a dayMaintaineda toxicrelationshipHaddifficultysleepingFeltdepressedfor morethan 2weeksLackedsocialsupportOverworkedHoldgrudgesSlept oftenless than 7hours perdayFeltfatiguedStruggledwith work-lifebalanceFeltstressed

Have you ever ... ? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Worked without taking a break
  2. Felt sorry for yourself
  3. Felt overwhelmed
  4. Tried to make things perfect
  5. Socially isolated yourself
  6. worried about life
  7. Bottled up your feelings
  8. Had a negative self talk
  9. Run away from your problems
  10. Had difficulty to concentrate
  11. overbooked yourself
  12. Felt irritated by everyone/everything
  13. Been jealous
  14. Drank 4+ coffees per a day
  15. Maintained a toxic relationship
  16. Had difficulty sleeping
  17. Felt depressed for more than 2 weeks
  18. Lacked social support
  19. Overworked
  20. Hold grudges
  21. Slept often less than 7 hours per day
  22. Felt fatigued
  23. Struggled with work-life balance
  24. Felt stressed