Had anegativeself talkHoldgrudgesFeltfatiguedBottledup yourfeelingsBeenjealousFeltdepressedfor morethan 2weeksStruggledwith work-lifebalanceFeltoverwhelmed overbookedyourselfMaintaineda toxicrelationshipworriedaboutlifeHaddifficultysleepingFeltstressedRun awayfrom yourproblemsWorkedwithouttaking abreakFelt sorryforyourselfOverworkedSlept oftenless than 7hours perdayLackedsocialsupportHaddifficulty toconcentrateSociallyisolatedyourselfTried tomakethingsperfectDrank 4+coffeesper a dayFelt irritated byeveryone/everythingHad anegativeself talkHoldgrudgesFeltfatiguedBottledup yourfeelingsBeenjealousFeltdepressedfor morethan 2weeksStruggledwith work-lifebalanceFeltoverwhelmed overbookedyourselfMaintaineda toxicrelationshipworriedaboutlifeHaddifficultysleepingFeltstressedRun awayfrom yourproblemsWorkedwithouttaking abreakFelt sorryforyourselfOverworkedSlept oftenless than 7hours perdayLackedsocialsupportHaddifficulty toconcentrateSociallyisolatedyourselfTried tomakethingsperfectDrank 4+coffeesper a dayFelt irritated byeveryone/everything

Have you ever ... ? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Had a negative self talk
  2. Hold grudges
  3. Felt fatigued
  4. Bottled up your feelings
  5. Been jealous
  6. Felt depressed for more than 2 weeks
  7. Struggled with work-life balance
  8. Felt overwhelmed
  9. overbooked yourself
  10. Maintained a toxic relationship
  11. worried about life
  12. Had difficulty sleeping
  13. Felt stressed
  14. Run away from your problems
  15. Worked without taking a break
  16. Felt sorry for yourself
  17. Overworked
  18. Slept often less than 7 hours per day
  19. Lacked social support
  20. Had difficulty to concentrate
  21. Socially isolated yourself
  22. Tried to make things perfect
  23. Drank 4+ coffees per a day
  24. Felt irritated by everyone/everything