Run awayfrom yourproblemsBottledup yourfeelingsFeltdepressedfor morethan 2weeksFeltfatiguedSociallyisolatedyourselfBeenjealousoverbookedyourselfFeltoverwhelmed Haddifficulty toconcentrateHad anegativeself talkHoldgrudgesOverworkedSlept oftenless than 7hours perdayHaddifficultysleepingWorkedwithouttaking abreakFelt irritated byeveryone/everythingFeltstressedworriedaboutlifeTried tomakethingsperfectFelt sorryforyourselfLackedsocialsupportDrank 4+coffeesper a dayMaintaineda toxicrelationshipStruggledwith work-lifebalanceRun awayfrom yourproblemsBottledup yourfeelingsFeltdepressedfor morethan 2weeksFeltfatiguedSociallyisolatedyourselfBeenjealousoverbookedyourselfFeltoverwhelmed Haddifficulty toconcentrateHad anegativeself talkHoldgrudgesOverworkedSlept oftenless than 7hours perdayHaddifficultysleepingWorkedwithouttaking abreakFelt irritated byeveryone/everythingFeltstressedworriedaboutlifeTried tomakethingsperfectFelt sorryforyourselfLackedsocialsupportDrank 4+coffeesper a dayMaintaineda toxicrelationshipStruggledwith work-lifebalance

Have you ever ... ? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run away from your problems
  2. Bottled up your feelings
  3. Felt depressed for more than 2 weeks
  4. Felt fatigued
  5. Socially isolated yourself
  6. Been jealous
  7. overbooked yourself
  8. Felt overwhelmed
  9. Had difficulty to concentrate
  10. Had a negative self talk
  11. Hold grudges
  12. Overworked
  13. Slept often less than 7 hours per day
  14. Had difficulty sleeping
  15. Worked without taking a break
  16. Felt irritated by everyone/everything
  17. Felt stressed
  18. worried about life
  19. Tried to make things perfect
  20. Felt sorry for yourself
  21. Lacked social support
  22. Drank 4+ coffees per a day
  23. Maintained a toxic relationship
  24. Struggled with work-life balance