HaddifficultysleepingBeenjealousMaintaineda toxicrelationshipFeltfatiguedHad anegativeself talkFelt sorryforyourselfRun awayfrom yourproblemsLackedsocialsupportTried tomakethingsperfectoverbookedyourselfSociallyisolatedyourselfOverworkedFeltdepressedfor morethan 2weeksworriedaboutlifeFeltoverwhelmed Struggledwith work-lifebalanceBottledup yourfeelingsWorkedwithouttaking abreakHaddifficulty toconcentrateDrank 4+coffeesper a dayFeltstressedHoldgrudgesSlept oftenless than 7hours perdayFelt irritated byeveryone/everythingHaddifficultysleepingBeenjealousMaintaineda toxicrelationshipFeltfatiguedHad anegativeself talkFelt sorryforyourselfRun awayfrom yourproblemsLackedsocialsupportTried tomakethingsperfectoverbookedyourselfSociallyisolatedyourselfOverworkedFeltdepressedfor morethan 2weeksworriedaboutlifeFeltoverwhelmed Struggledwith work-lifebalanceBottledup yourfeelingsWorkedwithouttaking abreakHaddifficulty toconcentrateDrank 4+coffeesper a dayFeltstressedHoldgrudgesSlept oftenless than 7hours perdayFelt irritated byeveryone/everything

Have you ever ... ? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Had difficulty sleeping
  2. Been jealous
  3. Maintained a toxic relationship
  4. Felt fatigued
  5. Had a negative self talk
  6. Felt sorry for yourself
  7. Run away from your problems
  8. Lacked social support
  9. Tried to make things perfect
  10. overbooked yourself
  11. Socially isolated yourself
  12. Overworked
  13. Felt depressed for more than 2 weeks
  14. worried about life
  15. Felt overwhelmed
  16. Struggled with work-life balance
  17. Bottled up your feelings
  18. Worked without taking a break
  19. Had difficulty to concentrate
  20. Drank 4+ coffees per a day
  21. Felt stressed
  22. Hold grudges
  23. Slept often less than 7 hours per day
  24. Felt irritated by everyone/everything