Felt irritated byeveryone/everythingLackedsocialsupportStruggledwith work-lifebalanceMaintaineda toxicrelationshipHoldgrudgesSociallyisolatedyourselfSlept oftenless than 7hours perdayBeenjealousOverworkedFeltoverwhelmed Tried tomakethingsperfectFelt sorryforyourselfworriedaboutlifeFeltfatiguedHad anegativeself talkDrank 4+coffeesper a dayoverbookedyourselfHaddifficultysleepingFeltdepressedfor morethan 2weeksHaddifficulty toconcentrateFeltstressedRun awayfrom yourproblemsWorkedwithouttaking abreakBottledup yourfeelingsFelt irritated byeveryone/everythingLackedsocialsupportStruggledwith work-lifebalanceMaintaineda toxicrelationshipHoldgrudgesSociallyisolatedyourselfSlept oftenless than 7hours perdayBeenjealousOverworkedFeltoverwhelmed Tried tomakethingsperfectFelt sorryforyourselfworriedaboutlifeFeltfatiguedHad anegativeself talkDrank 4+coffeesper a dayoverbookedyourselfHaddifficultysleepingFeltdepressedfor morethan 2weeksHaddifficulty toconcentrateFeltstressedRun awayfrom yourproblemsWorkedwithouttaking abreakBottledup yourfeelings

Have you ever ... ? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Felt irritated by everyone/everything
  2. Lacked social support
  3. Struggled with work-life balance
  4. Maintained a toxic relationship
  5. Hold grudges
  6. Socially isolated yourself
  7. Slept often less than 7 hours per day
  8. Been jealous
  9. Overworked
  10. Felt overwhelmed
  11. Tried to make things perfect
  12. Felt sorry for yourself
  13. worried about life
  14. Felt fatigued
  15. Had a negative self talk
  16. Drank 4+ coffees per a day
  17. overbooked yourself
  18. Had difficulty sleeping
  19. Felt depressed for more than 2 weeks
  20. Had difficulty to concentrate
  21. Felt stressed
  22. Run away from your problems
  23. Worked without taking a break
  24. Bottled up your feelings