OverworkedBeenjealousHad anegativeself talkBottledup yourfeelingsStruggledwith work-lifebalanceHaddifficulty toconcentrateWorkedwithouttaking abreakSociallyisolatedyourselfLackedsocialsupportRun awayfrom yourproblemsFeltstressedFeltdepressedfor morethan 2weeksFeltfatiguedSlept oftenless than 7hours perdayFelt sorryforyourselfFelt irritated byeveryone/everythingoverbookedyourselfworriedaboutlifeDrank 4+coffeesper a dayHaddifficultysleepingHoldgrudgesFeltoverwhelmed Maintaineda toxicrelationshipTried tomakethingsperfectOverworkedBeenjealousHad anegativeself talkBottledup yourfeelingsStruggledwith work-lifebalanceHaddifficulty toconcentrateWorkedwithouttaking abreakSociallyisolatedyourselfLackedsocialsupportRun awayfrom yourproblemsFeltstressedFeltdepressedfor morethan 2weeksFeltfatiguedSlept oftenless than 7hours perdayFelt sorryforyourselfFelt irritated byeveryone/everythingoverbookedyourselfworriedaboutlifeDrank 4+coffeesper a dayHaddifficultysleepingHoldgrudgesFeltoverwhelmed Maintaineda toxicrelationshipTried tomakethingsperfect

Have you ever ... ? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Overworked
  2. Been jealous
  3. Had a negative self talk
  4. Bottled up your feelings
  5. Struggled with work-life balance
  6. Had difficulty to concentrate
  7. Worked without taking a break
  8. Socially isolated yourself
  9. Lacked social support
  10. Run away from your problems
  11. Felt stressed
  12. Felt depressed for more than 2 weeks
  13. Felt fatigued
  14. Slept often less than 7 hours per day
  15. Felt sorry for yourself
  16. Felt irritated by everyone/everything
  17. overbooked yourself
  18. worried about life
  19. Drank 4+ coffees per a day
  20. Had difficulty sleeping
  21. Hold grudges
  22. Felt overwhelmed
  23. Maintained a toxic relationship
  24. Tried to make things perfect