SociallyisolatedyourselfFelt irritated byeveryone/everythingFeltfatiguedHaddifficulty toconcentrateStruggledwith work-lifebalanceSlept oftenless than 7hours perdayBottledup yourfeelingsFeltoverwhelmed LackedsocialsupportFeltstressedOverworkedWorkedwithouttaking abreakFelt sorryforyourselfRun awayfrom yourproblemsoverbookedyourselfMaintaineda toxicrelationshipTried tomakethingsperfectBeenjealousHad anegativeself talkDrank 4+coffeesper a dayworriedaboutlifeHaddifficultysleepingHoldgrudgesFeltdepressedfor morethan 2weeksSociallyisolatedyourselfFelt irritated byeveryone/everythingFeltfatiguedHaddifficulty toconcentrateStruggledwith work-lifebalanceSlept oftenless than 7hours perdayBottledup yourfeelingsFeltoverwhelmed LackedsocialsupportFeltstressedOverworkedWorkedwithouttaking abreakFelt sorryforyourselfRun awayfrom yourproblemsoverbookedyourselfMaintaineda toxicrelationshipTried tomakethingsperfectBeenjealousHad anegativeself talkDrank 4+coffeesper a dayworriedaboutlifeHaddifficultysleepingHoldgrudgesFeltdepressedfor morethan 2weeks

Have you ever ... ? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Socially isolated yourself
  2. Felt irritated by everyone/everything
  3. Felt fatigued
  4. Had difficulty to concentrate
  5. Struggled with work-life balance
  6. Slept often less than 7 hours per day
  7. Bottled up your feelings
  8. Felt overwhelmed
  9. Lacked social support
  10. Felt stressed
  11. Overworked
  12. Worked without taking a break
  13. Felt sorry for yourself
  14. Run away from your problems
  15. overbooked yourself
  16. Maintained a toxic relationship
  17. Tried to make things perfect
  18. Been jealous
  19. Had a negative self talk
  20. Drank 4+ coffees per a day
  21. worried about life
  22. Had difficulty sleeping
  23. Hold grudges
  24. Felt depressed for more than 2 weeks