FeltfatiguedMaintaineda toxicrelationshipTried tomakethingsperfectOverworkedFeltdepressedfor morethan 2weeksHad anegativeself talkFeltstressedFelt sorryforyourselfHaddifficultysleepingFelt irritated byeveryone/everythingHoldgrudgesHaddifficulty toconcentrateRun awayfrom yourproblemsSlept oftenless than 7hours perdayWorkedwithouttaking abreakoverbookedyourselfDrank 4+coffeesper a dayBeenjealousworriedaboutlifeFeltoverwhelmed Struggledwith work-lifebalanceBottledup yourfeelingsSociallyisolatedyourselfLackedsocialsupportFeltfatiguedMaintaineda toxicrelationshipTried tomakethingsperfectOverworkedFeltdepressedfor morethan 2weeksHad anegativeself talkFeltstressedFelt sorryforyourselfHaddifficultysleepingFelt irritated byeveryone/everythingHoldgrudgesHaddifficulty toconcentrateRun awayfrom yourproblemsSlept oftenless than 7hours perdayWorkedwithouttaking abreakoverbookedyourselfDrank 4+coffeesper a dayBeenjealousworriedaboutlifeFeltoverwhelmed Struggledwith work-lifebalanceBottledup yourfeelingsSociallyisolatedyourselfLackedsocialsupport

Have you ever ... ? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Felt fatigued
  2. Maintained a toxic relationship
  3. Tried to make things perfect
  4. Overworked
  5. Felt depressed for more than 2 weeks
  6. Had a negative self talk
  7. Felt stressed
  8. Felt sorry for yourself
  9. Had difficulty sleeping
  10. Felt irritated by everyone/everything
  11. Hold grudges
  12. Had difficulty to concentrate
  13. Run away from your problems
  14. Slept often less than 7 hours per day
  15. Worked without taking a break
  16. overbooked yourself
  17. Drank 4+ coffees per a day
  18. Been jealous
  19. worried about life
  20. Felt overwhelmed
  21. Struggled with work-life balance
  22. Bottled up your feelings
  23. Socially isolated yourself
  24. Lacked social support