FeltfatiguedoverbookedyourselfBeenjealousHaddifficulty toconcentrateFelt irritated byeveryone/everythingWorkedwithouttaking abreakSociallyisolatedyourselfRun awayfrom yourproblemsDrank 4+coffeesper a dayLackedsocialsupportworriedaboutlifeHoldgrudgesSlept oftenless than 7hours perdayBottledup yourfeelingsFeltdepressedfor morethan 2weeksMaintaineda toxicrelationshipTried tomakethingsperfectOverworkedFeltstressedStruggledwith work-lifebalanceFelt sorryforyourselfFeltoverwhelmed HaddifficultysleepingHad anegativeself talkFeltfatiguedoverbookedyourselfBeenjealousHaddifficulty toconcentrateFelt irritated byeveryone/everythingWorkedwithouttaking abreakSociallyisolatedyourselfRun awayfrom yourproblemsDrank 4+coffeesper a dayLackedsocialsupportworriedaboutlifeHoldgrudgesSlept oftenless than 7hours perdayBottledup yourfeelingsFeltdepressedfor morethan 2weeksMaintaineda toxicrelationshipTried tomakethingsperfectOverworkedFeltstressedStruggledwith work-lifebalanceFelt sorryforyourselfFeltoverwhelmed HaddifficultysleepingHad anegativeself talk

Have you ever ... ? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Felt fatigued
  2. overbooked yourself
  3. Been jealous
  4. Had difficulty to concentrate
  5. Felt irritated by everyone/everything
  6. Worked without taking a break
  7. Socially isolated yourself
  8. Run away from your problems
  9. Drank 4+ coffees per a day
  10. Lacked social support
  11. worried about life
  12. Hold grudges
  13. Slept often less than 7 hours per day
  14. Bottled up your feelings
  15. Felt depressed for more than 2 weeks
  16. Maintained a toxic relationship
  17. Tried to make things perfect
  18. Overworked
  19. Felt stressed
  20. Struggled with work-life balance
  21. Felt sorry for yourself
  22. Felt overwhelmed
  23. Had difficulty sleeping
  24. Had a negative self talk