ClearlyidentifyyourboundaryDon't saywhat isnot trueKnowyourlimitsSay astrong"NO!"KnowyourvaluesDescribeyourpersonalbubbleAsk whatyou needat thistimeDon'tapologize forsetting aboundaryTell us atime youagreed todisagreeTell us atime youcrossed aboundaryUse asupportsystemIs yourfamily openwith theirfeelings?AddressboundaryviolationsearlyYou are incharge ofyourchoicesPreventisolationfrom otherswho canhelpHaveself-respectUnderstandwhy youneed theboundaryDon'tabsorbother'sfeelingsClearlystate yourthoughts& feelingsBewareoversharingto everyone3 types ofboundaries How doyouestablishboundariesTell us oneof yourstrongly heldbeliefsTrustyourintuitionClearlyidentifyyourboundaryDon't saywhat isnot trueKnowyourlimitsSay astrong"NO!"KnowyourvaluesDescribeyourpersonalbubbleAsk whatyou needat thistimeDon'tapologize forsetting aboundaryTell us atime youagreed todisagreeTell us atime youcrossed aboundaryUse asupportsystemIs yourfamily openwith theirfeelings?AddressboundaryviolationsearlyYou are incharge ofyourchoicesPreventisolationfrom otherswho canhelpHaveself-respectUnderstandwhy youneed theboundaryDon'tabsorbother'sfeelingsClearlystate yourthoughts& feelingsBewareoversharingto everyone3 types ofboundaries How doyouestablishboundariesTell us oneof yourstrongly heldbeliefsTrustyourintuition

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
O
4
I
5
G
6
B
7
I
8
I
9
B
10
N
11
O
12
G
13
B
14
B
15
G
16
N
17
N
18
O
19
G
20
B
21
O
22
I
23
O
24
G
  1. I-Clearly identify your boundary
  2. N-Don't say what is not true
  3. O-Know your limits
  4. I-Say a strong "NO!"
  5. G-Know your values
  6. B-Describe your personal bubble
  7. I-Ask what you need at this time
  8. I-Don't apologize for setting a boundary
  9. B-Tell us a time you agreed to disagree
  10. N-Tell us a time you crossed a boundary
  11. O-Use a support system
  12. G-Is your family open with their feelings?
  13. B-Address boundary violations early
  14. B-You are in charge of your choices
  15. G-Prevent isolation from others who can help
  16. N-Have self-respect
  17. N-Understand why you need the boundary
  18. O-Don't absorb other's feelings
  19. G-Clearly state your thoughts & feelings
  20. B-Beware oversharing to everyone
  21. O-3 types of boundaries
  22. I-How do you establish boundaries
  23. O-Tell us one of your strongly held beliefs
  24. G-Trust your intuition