Tell us atime youagreed todisagreeDon'tabsorbother'sfeelingsDon't saywhat isnot trueHow doyouestablishboundariesYou are incharge ofyourchoicesDon'tapologize forsetting aboundaryTrustyourintuitionTell us atime youcrossed aboundaryPreventisolationfrom otherswho canhelpClearlystate yourthoughts& feelingsClearlyidentifyyourboundary3 types ofboundaries Say astrong"NO!"DescribeyourpersonalbubbleBewareoversharingto everyoneHaveself-respectAddressboundaryviolationsearlyKnowyourlimitsUnderstandwhy youneed theboundaryUse asupportsystemAsk whatyou needat thistimeKnowyourvaluesIs yourfamily openwith theirfeelings?Tell us oneof yourstrongly heldbeliefsTell us atime youagreed todisagreeDon'tabsorbother'sfeelingsDon't saywhat isnot trueHow doyouestablishboundariesYou are incharge ofyourchoicesDon'tapologize forsetting aboundaryTrustyourintuitionTell us atime youcrossed aboundaryPreventisolationfrom otherswho canhelpClearlystate yourthoughts& feelingsClearlyidentifyyourboundary3 types ofboundaries Say astrong"NO!"DescribeyourpersonalbubbleBewareoversharingto everyoneHaveself-respectAddressboundaryviolationsearlyKnowyourlimitsUnderstandwhy youneed theboundaryUse asupportsystemAsk whatyou needat thistimeKnowyourvaluesIs yourfamily openwith theirfeelings?Tell us oneof yourstrongly heldbeliefs

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
N
4
I
5
B
6
I
7
G
8
N
9
G
10
G
11
I
12
O
13
I
14
B
15
B
16
N
17
B
18
O
19
N
20
O
21
I
22
G
23
G
24
O
  1. B-Tell us a time you agreed to disagree
  2. O-Don't absorb other's feelings
  3. N-Don't say what is not true
  4. I-How do you establish boundaries
  5. B-You are in charge of your choices
  6. I-Don't apologize for setting a boundary
  7. G-Trust your intuition
  8. N-Tell us a time you crossed a boundary
  9. G-Prevent isolation from others who can help
  10. G-Clearly state your thoughts & feelings
  11. I-Clearly identify your boundary
  12. O-3 types of boundaries
  13. I-Say a strong "NO!"
  14. B-Describe your personal bubble
  15. B-Beware oversharing to everyone
  16. N-Have self-respect
  17. B-Address boundary violations early
  18. O-Know your limits
  19. N-Understand why you need the boundary
  20. O-Use a support system
  21. I-Ask what you need at this time
  22. G-Know your values
  23. G-Is your family open with their feelings?
  24. O-Tell us one of your strongly held beliefs