Understandwhy youneed theboundaryDescribeyourpersonalbubblePreventisolationfrom otherswho canhelpYou are incharge ofyourchoicesTrustyourintuitionBewareoversharingto everyoneKnowyourlimits3 types ofboundaries ClearlyidentifyyourboundaryTell us atime youagreed todisagreeKnowyourvaluesUse asupportsystemDon't saywhat isnot trueAsk whatyou needat thistimeDon'tabsorbother'sfeelingsIs yourfamily openwith theirfeelings?Tell us atime youcrossed aboundaryDon'tapologize forsetting aboundarySay astrong"NO!"How doyouestablishboundariesClearlystate yourthoughts& feelingsHaveself-respectAddressboundaryviolationsearlyTell us oneof yourstrongly heldbeliefsUnderstandwhy youneed theboundaryDescribeyourpersonalbubblePreventisolationfrom otherswho canhelpYou are incharge ofyourchoicesTrustyourintuitionBewareoversharingto everyoneKnowyourlimits3 types ofboundaries ClearlyidentifyyourboundaryTell us atime youagreed todisagreeKnowyourvaluesUse asupportsystemDon't saywhat isnot trueAsk whatyou needat thistimeDon'tabsorbother'sfeelingsIs yourfamily openwith theirfeelings?Tell us atime youcrossed aboundaryDon'tapologize forsetting aboundarySay astrong"NO!"How doyouestablishboundariesClearlystate yourthoughts& feelingsHaveself-respectAddressboundaryviolationsearlyTell us oneof yourstrongly heldbeliefs

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
G
4
B
5
G
6
B
7
O
8
O
9
I
10
B
11
G
12
O
13
N
14
I
15
O
16
G
17
N
18
I
19
I
20
I
21
G
22
N
23
B
24
O
  1. N-Understand why you need the boundary
  2. B-Describe your personal bubble
  3. G-Prevent isolation from others who can help
  4. B-You are in charge of your choices
  5. G-Trust your intuition
  6. B-Beware oversharing to everyone
  7. O-Know your limits
  8. O-3 types of boundaries
  9. I-Clearly identify your boundary
  10. B-Tell us a time you agreed to disagree
  11. G-Know your values
  12. O-Use a support system
  13. N-Don't say what is not true
  14. I-Ask what you need at this time
  15. O-Don't absorb other's feelings
  16. G-Is your family open with their feelings?
  17. N-Tell us a time you crossed a boundary
  18. I-Don't apologize for setting a boundary
  19. I-Say a strong "NO!"
  20. I-How do you establish boundaries
  21. G-Clearly state your thoughts & feelings
  22. N-Have self-respect
  23. B-Address boundary violations early
  24. O-Tell us one of your strongly held beliefs