ClearlyidentifyyourboundaryBewareoversharingto everyoneKnowyourvaluesHaveself-respectTell us oneof yourstrongly heldbeliefsDon't saywhat isnot trueDon'tabsorbother'sfeelings3 types ofboundaries Clearlystate yourthoughts& feelingsUse asupportsystemKnowyourlimitsSay astrong"NO!"TrustyourintuitionAddressboundaryviolationsearlyUnderstandwhy youneed theboundaryTell us atime youcrossed aboundaryDescribeyourpersonalbubbleIs yourfamily openwith theirfeelings?How doyouestablishboundariesPreventisolationfrom otherswho canhelpAsk whatyou needat thistimeTell us atime youagreed todisagreeDon'tapologize forsetting aboundaryYou are incharge ofyourchoicesClearlyidentifyyourboundaryBewareoversharingto everyoneKnowyourvaluesHaveself-respectTell us oneof yourstrongly heldbeliefsDon't saywhat isnot trueDon'tabsorbother'sfeelings3 types ofboundaries Clearlystate yourthoughts& feelingsUse asupportsystemKnowyourlimitsSay astrong"NO!"TrustyourintuitionAddressboundaryviolationsearlyUnderstandwhy youneed theboundaryTell us atime youcrossed aboundaryDescribeyourpersonalbubbleIs yourfamily openwith theirfeelings?How doyouestablishboundariesPreventisolationfrom otherswho canhelpAsk whatyou needat thistimeTell us atime youagreed todisagreeDon'tapologize forsetting aboundaryYou are incharge ofyourchoices

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
G
4
N
5
O
6
N
7
O
8
O
9
G
10
O
11
O
12
I
13
G
14
B
15
N
16
N
17
B
18
G
19
I
20
G
21
I
22
B
23
I
24
B
  1. I-Clearly identify your boundary
  2. B-Beware oversharing to everyone
  3. G-Know your values
  4. N-Have self-respect
  5. O-Tell us one of your strongly held beliefs
  6. N-Don't say what is not true
  7. O-Don't absorb other's feelings
  8. O-3 types of boundaries
  9. G-Clearly state your thoughts & feelings
  10. O-Use a support system
  11. O-Know your limits
  12. I-Say a strong "NO!"
  13. G-Trust your intuition
  14. B-Address boundary violations early
  15. N-Understand why you need the boundary
  16. N-Tell us a time you crossed a boundary
  17. B-Describe your personal bubble
  18. G-Is your family open with their feelings?
  19. I-How do you establish boundaries
  20. G-Prevent isolation from others who can help
  21. I-Ask what you need at this time
  22. B-Tell us a time you agreed to disagree
  23. I-Don't apologize for setting a boundary
  24. B-You are in charge of your choices