Tell us atime youcrossed aboundaryUse asupportsystemDon't saywhat isnot trueDescribeyourpersonalbubbleUnderstandwhy youneed theboundaryDon'tabsorbother'sfeelingsTell us atime youagreed todisagreeIs yourfamily openwith theirfeelings?Clearlystate yourthoughts& feelingsYou are incharge ofyourchoices3 types ofboundaries KnowyourlimitsKnowyourvaluesPreventisolationfrom otherswho canhelpHow doyouestablishboundariesSay astrong"NO!"AddressboundaryviolationsearlyBewareoversharingto everyoneHaveself-respectTrustyourintuitionAsk whatyou needat thistimeTell us oneof yourstrongly heldbeliefsDon'tapologize forsetting aboundaryClearlyidentifyyourboundaryTell us atime youcrossed aboundaryUse asupportsystemDon't saywhat isnot trueDescribeyourpersonalbubbleUnderstandwhy youneed theboundaryDon'tabsorbother'sfeelingsTell us atime youagreed todisagreeIs yourfamily openwith theirfeelings?Clearlystate yourthoughts& feelingsYou are incharge ofyourchoices3 types ofboundaries KnowyourlimitsKnowyourvaluesPreventisolationfrom otherswho canhelpHow doyouestablishboundariesSay astrong"NO!"AddressboundaryviolationsearlyBewareoversharingto everyoneHaveself-respectTrustyourintuitionAsk whatyou needat thistimeTell us oneof yourstrongly heldbeliefsDon'tapologize forsetting aboundaryClearlyidentifyyourboundary

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
N
4
B
5
N
6
O
7
B
8
G
9
G
10
B
11
O
12
O
13
G
14
G
15
I
16
I
17
B
18
B
19
N
20
G
21
I
22
O
23
I
24
I
  1. N-Tell us a time you crossed a boundary
  2. O-Use a support system
  3. N-Don't say what is not true
  4. B-Describe your personal bubble
  5. N-Understand why you need the boundary
  6. O-Don't absorb other's feelings
  7. B-Tell us a time you agreed to disagree
  8. G-Is your family open with their feelings?
  9. G-Clearly state your thoughts & feelings
  10. B-You are in charge of your choices
  11. O-3 types of boundaries
  12. O-Know your limits
  13. G-Know your values
  14. G-Prevent isolation from others who can help
  15. I-How do you establish boundaries
  16. I-Say a strong "NO!"
  17. B-Address boundary violations early
  18. B-Beware oversharing to everyone
  19. N-Have self-respect
  20. G-Trust your intuition
  21. I-Ask what you need at this time
  22. O-Tell us one of your strongly held beliefs
  23. I-Don't apologize for setting a boundary
  24. I-Clearly identify your boundary