Don't saywhat isnot trueDon'tabsorbother'sfeelingsYou are incharge ofyourchoicesPreventisolationfrom otherswho canhelpDon'tapologize forsetting aboundaryKnowyourlimitsUnderstandwhy youneed theboundaryTrustyourintuitionHaveself-respectAddressboundaryviolationsearlyClearlyidentifyyourboundaryBewareoversharingto everyoneClearlystate yourthoughts& feelingsAsk whatyou needat thistimeUse asupportsystem3 types ofboundaries Say astrong"NO!"Is yourfamily openwith theirfeelings?KnowyourvaluesTell us oneof yourstrongly heldbeliefsTell us atime youagreed todisagreeHow doyouestablishboundariesTell us atime youcrossed aboundaryDescribeyourpersonalbubbleDon't saywhat isnot trueDon'tabsorbother'sfeelingsYou are incharge ofyourchoicesPreventisolationfrom otherswho canhelpDon'tapologize forsetting aboundaryKnowyourlimitsUnderstandwhy youneed theboundaryTrustyourintuitionHaveself-respectAddressboundaryviolationsearlyClearlyidentifyyourboundaryBewareoversharingto everyoneClearlystate yourthoughts& feelingsAsk whatyou needat thistimeUse asupportsystem3 types ofboundaries Say astrong"NO!"Is yourfamily openwith theirfeelings?KnowyourvaluesTell us oneof yourstrongly heldbeliefsTell us atime youagreed todisagreeHow doyouestablishboundariesTell us atime youcrossed aboundaryDescribeyourpersonalbubble

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
B
4
G
5
I
6
O
7
N
8
G
9
N
10
B
11
I
12
B
13
G
14
I
15
O
16
O
17
I
18
G
19
G
20
O
21
B
22
I
23
N
24
B
  1. N-Don't say what is not true
  2. O-Don't absorb other's feelings
  3. B-You are in charge of your choices
  4. G-Prevent isolation from others who can help
  5. I-Don't apologize for setting a boundary
  6. O-Know your limits
  7. N-Understand why you need the boundary
  8. G-Trust your intuition
  9. N-Have self-respect
  10. B-Address boundary violations early
  11. I-Clearly identify your boundary
  12. B-Beware oversharing to everyone
  13. G-Clearly state your thoughts & feelings
  14. I-Ask what you need at this time
  15. O-Use a support system
  16. O-3 types of boundaries
  17. I-Say a strong "NO!"
  18. G-Is your family open with their feelings?
  19. G-Know your values
  20. O-Tell us one of your strongly held beliefs
  21. B-Tell us a time you agreed to disagree
  22. I-How do you establish boundaries
  23. N-Tell us a time you crossed a boundary
  24. B-Describe your personal bubble