Tell us atime youcrossed aboundaryHaveself-respectTell us atime youagreed todisagreeDon'tabsorbother'sfeelingsDescribeyourpersonalbubbleSay astrong"NO!"TrustyourintuitionDon't saywhat isnot trueIs yourfamily openwith theirfeelings?Tell us oneof yourstrongly heldbeliefs3 types ofboundaries AddressboundaryviolationsearlyPreventisolationfrom otherswho canhelpDon'tapologize forsetting aboundaryClearlyidentifyyourboundaryYou are incharge ofyourchoicesClearlystate yourthoughts& feelingsKnowyourvaluesAsk whatyou needat thistimeUse asupportsystemBewareoversharingto everyoneKnowyourlimitsUnderstandwhy youneed theboundaryHow doyouestablishboundariesTell us atime youcrossed aboundaryHaveself-respectTell us atime youagreed todisagreeDon'tabsorbother'sfeelingsDescribeyourpersonalbubbleSay astrong"NO!"TrustyourintuitionDon't saywhat isnot trueIs yourfamily openwith theirfeelings?Tell us oneof yourstrongly heldbeliefs3 types ofboundaries AddressboundaryviolationsearlyPreventisolationfrom otherswho canhelpDon'tapologize forsetting aboundaryClearlyidentifyyourboundaryYou are incharge ofyourchoicesClearlystate yourthoughts& feelingsKnowyourvaluesAsk whatyou needat thistimeUse asupportsystemBewareoversharingto everyoneKnowyourlimitsUnderstandwhy youneed theboundaryHow doyouestablishboundaries

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
B
4
O
5
B
6
I
7
G
8
N
9
G
10
O
11
O
12
B
13
G
14
I
15
I
16
B
17
G
18
G
19
I
20
O
21
B
22
O
23
N
24
I
  1. N-Tell us a time you crossed a boundary
  2. N-Have self-respect
  3. B-Tell us a time you agreed to disagree
  4. O-Don't absorb other's feelings
  5. B-Describe your personal bubble
  6. I-Say a strong "NO!"
  7. G-Trust your intuition
  8. N-Don't say what is not true
  9. G-Is your family open with their feelings?
  10. O-Tell us one of your strongly held beliefs
  11. O-3 types of boundaries
  12. B-Address boundary violations early
  13. G-Prevent isolation from others who can help
  14. I-Don't apologize for setting a boundary
  15. I-Clearly identify your boundary
  16. B-You are in charge of your choices
  17. G-Clearly state your thoughts & feelings
  18. G-Know your values
  19. I-Ask what you need at this time
  20. O-Use a support system
  21. B-Beware oversharing to everyone
  22. O-Know your limits
  23. N-Understand why you need the boundary
  24. I-How do you establish boundaries