Tell us atime youcrossed aboundaryAddressboundaryviolationsearlyAsk whatyou needat thistimeClearlystate yourthoughts& feelingsSay astrong"NO!"KnowyourvaluesYou are incharge ofyourchoicesHaveself-respect3 types ofboundaries Don'tapologize forsetting aboundaryClearlyidentifyyourboundaryDon'tabsorbother'sfeelingsTell us oneof yourstrongly heldbeliefsUnderstandwhy youneed theboundaryHow doyouestablishboundariesKnowyourlimitsPreventisolationfrom otherswho canhelpUse asupportsystemTrustyourintuitionDon't saywhat isnot trueIs yourfamily openwith theirfeelings?DescribeyourpersonalbubbleTell us atime youagreed todisagreeBewareoversharingto everyoneTell us atime youcrossed aboundaryAddressboundaryviolationsearlyAsk whatyou needat thistimeClearlystate yourthoughts& feelingsSay astrong"NO!"KnowyourvaluesYou are incharge ofyourchoicesHaveself-respect3 types ofboundaries Don'tapologize forsetting aboundaryClearlyidentifyyourboundaryDon'tabsorbother'sfeelingsTell us oneof yourstrongly heldbeliefsUnderstandwhy youneed theboundaryHow doyouestablishboundariesKnowyourlimitsPreventisolationfrom otherswho canhelpUse asupportsystemTrustyourintuitionDon't saywhat isnot trueIs yourfamily openwith theirfeelings?DescribeyourpersonalbubbleTell us atime youagreed todisagreeBewareoversharingto everyone

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
I
4
G
5
I
6
G
7
B
8
N
9
O
10
I
11
I
12
O
13
O
14
N
15
I
16
O
17
G
18
O
19
G
20
N
21
G
22
B
23
B
24
B
  1. N-Tell us a time you crossed a boundary
  2. B-Address boundary violations early
  3. I-Ask what you need at this time
  4. G-Clearly state your thoughts & feelings
  5. I-Say a strong "NO!"
  6. G-Know your values
  7. B-You are in charge of your choices
  8. N-Have self-respect
  9. O-3 types of boundaries
  10. I-Don't apologize for setting a boundary
  11. I-Clearly identify your boundary
  12. O-Don't absorb other's feelings
  13. O-Tell us one of your strongly held beliefs
  14. N-Understand why you need the boundary
  15. I-How do you establish boundaries
  16. O-Know your limits
  17. G-Prevent isolation from others who can help
  18. O-Use a support system
  19. G-Trust your intuition
  20. N-Don't say what is not true
  21. G-Is your family open with their feelings?
  22. B-Describe your personal bubble
  23. B-Tell us a time you agreed to disagree
  24. B-Beware oversharing to everyone