Tell us oneof yourstrongly heldbeliefsIs yourfamily openwith theirfeelings?Say astrong"NO!"Don't saywhat isnot trueUnderstandwhy youneed theboundaryAddressboundaryviolationsearlyBewareoversharingto everyoneAsk whatyou needat thistimeDon'tabsorbother'sfeelingsKnowyourlimitsPreventisolationfrom otherswho canhelpClearlyidentifyyourboundary3 types ofboundaries Don'tapologize forsetting aboundaryUse asupportsystemHaveself-respectClearlystate yourthoughts& feelingsDescribeyourpersonalbubbleTell us atime youcrossed aboundaryHow doyouestablishboundariesKnowyourvaluesTrustyourintuitionTell us atime youagreed todisagreeYou are incharge ofyourchoicesTell us oneof yourstrongly heldbeliefsIs yourfamily openwith theirfeelings?Say astrong"NO!"Don't saywhat isnot trueUnderstandwhy youneed theboundaryAddressboundaryviolationsearlyBewareoversharingto everyoneAsk whatyou needat thistimeDon'tabsorbother'sfeelingsKnowyourlimitsPreventisolationfrom otherswho canhelpClearlyidentifyyourboundary3 types ofboundaries Don'tapologize forsetting aboundaryUse asupportsystemHaveself-respectClearlystate yourthoughts& feelingsDescribeyourpersonalbubbleTell us atime youcrossed aboundaryHow doyouestablishboundariesKnowyourvaluesTrustyourintuitionTell us atime youagreed todisagreeYou are incharge ofyourchoices

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
I
4
N
5
N
6
B
7
B
8
I
9
O
10
O
11
G
12
I
13
O
14
I
15
O
16
N
17
G
18
B
19
N
20
I
21
G
22
G
23
B
24
B
  1. O-Tell us one of your strongly held beliefs
  2. G-Is your family open with their feelings?
  3. I-Say a strong "NO!"
  4. N-Don't say what is not true
  5. N-Understand why you need the boundary
  6. B-Address boundary violations early
  7. B-Beware oversharing to everyone
  8. I-Ask what you need at this time
  9. O-Don't absorb other's feelings
  10. O-Know your limits
  11. G-Prevent isolation from others who can help
  12. I-Clearly identify your boundary
  13. O-3 types of boundaries
  14. I-Don't apologize for setting a boundary
  15. O-Use a support system
  16. N-Have self-respect
  17. G-Clearly state your thoughts & feelings
  18. B-Describe your personal bubble
  19. N-Tell us a time you crossed a boundary
  20. I-How do you establish boundaries
  21. G-Know your values
  22. G-Trust your intuition
  23. B-Tell us a time you agreed to disagree
  24. B-You are in charge of your choices