PlaymusicalinstrumentPlayboardgamesReadWalkTalk tosomeoneTake aBathPlayBasketballSkateboard/Ridea BikeDanceCountto TenDocrosswordpuzzleSingShopDoyardworkVisitRelativesTakea napPlaycomputergameTalk onphone/FriendHugsomeonePut apuzzleTogetherPlaysoccerSwimWatchTVLaugh, Plan Ahead, Listen tomusic, Go to movies,Exercise, Play Baseball, DoGymnastics, Take care of apet, Write a diary/story, GoFishing, Cry, Ride a bike, playtennis, Ride a Horse,Volunteer, Play Football, Makemodels, Take a Deep BreathBe Alonefor awhilePlaymusicalinstrumentPlayboardgamesReadWalkTalk tosomeoneTake aBathPlayBasketballSkateboard/Ridea BikeDanceCountto TenDocrosswordpuzzleSingShopDoyardworkVisitRelativesTakea napPlaycomputergameTalk onphone/FriendHugsomeonePut apuzzleTogetherPlaysoccerSwimWatchTVLaugh, Plan Ahead, Listen tomusic, Go to movies,Exercise, Play Baseball, DoGymnastics, Take care of apet, Write a diary/story, GoFishing, Cry, Ride a bike, playtennis, Ride a Horse,Volunteer, Play Football, Makemodels, Take a Deep BreathBe Alonefor awhile

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play musical instrument
  2. Play board games
  3. Read
  4. Walk
  5. Talk to someone
  6. Take a Bath
  7. Play Basketball
  8. Skateboard/Ride a Bike
  9. Dance
  10. Count to Ten
  11. Do crossword puzzle
  12. Sing
  13. Shop
  14. Do yard work
  15. Visit Relatives
  16. Take a nap
  17. Play computer game
  18. Talk on phone/ Friend
  19. Hug someone
  20. Put a puzzle Together
  21. Play soccer
  22. Swim
  23. Watch TV
  24. Laugh, Plan Ahead, Listen to music, Go to movies, Exercise, Play Baseball, Do Gymnastics, Take care of a pet, Write a diary/story, Go Fishing, Cry, Ride a bike, play tennis, Ride a Horse, Volunteer, Play Football, Make models, Take a Deep Breath
  25. Be Alone for awhile