Post yourfavoriteworkoutoutfitPost yourfavoritegroove forTuesdayTunesShare anidea for anew BingosquarePlank (andshare howlong youheld it!)Sharea NSVTry a newproteinsourceShare yourfavoritepiece ofexercise EQMeet yourstep goal forthe UltraWalkathonPostyourbedheadShare alessonyou’velearned thischallengeTreatyoselfRead 30min 3xthis weekRandomact ofkindnessWalk orjogoutsideEarlyBird: AMWorkout!drink afriend forThirstyThursdayMOISTURIZERetry afood youdislikeShare asweatyworkout selfiefor WorkoutWednesdayDosomethinggood for theenvironmentShow us yourfavorite wayto relax forSlowdownSundayNightOwl: PMWorkoutShare whatyou’remaking forFoodieFridayTake part intheMotivationalMondaydiscussionPost yourfavoriteworkoutoutfitPost yourfavoritegroove forTuesdayTunesShare anidea for anew BingosquarePlank (andshare howlong youheld it!)Sharea NSVTry a newproteinsourceShare yourfavoritepiece ofexercise EQMeet yourstep goal forthe UltraWalkathonPostyourbedheadShare alessonyou’velearned thischallengeTreatyoselfRead 30min 3xthis weekRandomact ofkindnessWalk orjogoutsideEarlyBird: AMWorkout!drink afriend forThirstyThursdayMOISTURIZERetry afood youdislikeShare asweatyworkout selfiefor WorkoutWednesdayDosomethinggood for theenvironmentShow us yourfavorite wayto relax forSlowdownSundayNightOwl: PMWorkoutShare whatyou’remaking forFoodieFridayTake part intheMotivationalMondaydiscussion

BEACH BLANKET BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Post your favorite workout outfit
  2. Post your favorite groove for Tuesday Tunes
  3. Share an idea for a new Bingo square
  4. Plank (and share how long you held it!)
  5. Share a NSV
  6. Try a new protein source
  7. Share your favorite piece of exercise EQ
  8. Meet your step goal for the Ultra Walkathon
  9. Post your bedhead
  10. Share a lesson you’ve learned this challenge
  11. Treat yoself
  12. Read 30 min 3x this week
  13. Random act of kindness
  14. Walk or jog outside
  15. Early Bird: AM Workout
  16. !drink a friend for Thirsty Thursday
  17. MOISTURIZE
  18. Retry a food you dislike
  19. Share a sweaty workout selfie for Workout Wednesday
  20. Do something good for the environment
  21. Show us your favorite way to relax for Slowdown Sunday
  22. Night Owl: PM Workout
  23. Share what you’re making for Foodie Friday
  24. Take part in the Motivational Monday discussion