Meet yourstep goal forthe UltraWalkathonMOISTURIZERetry afood youdislikeTake part intheMotivationalMondaydiscussionPost yourfavoriteworkoutoutfitShare whatyou’remaking forFoodieFridayShare alessonyou’velearned thischallengeTreatyoselfShare asweatyworkout selfiefor WorkoutWednesdayEarlyBird: AMWorkoutRandomact ofkindnessDosomethinggood for theenvironmentShow us yourfavorite wayto relax forSlowdownSundayShare anidea for anew BingosquarePost yourfavoritegroove forTuesdayTunesPlank (andshare howlong youheld it!)!drink afriend forThirstyThursdaySharea NSVRead 30min 3xthis weekPostyourbedheadTry a newproteinsourceShare yourfavoritepiece ofexercise EQNightOwl: PMWorkoutWalk orjogoutsideMeet yourstep goal forthe UltraWalkathonMOISTURIZERetry afood youdislikeTake part intheMotivationalMondaydiscussionPost yourfavoriteworkoutoutfitShare whatyou’remaking forFoodieFridayShare alessonyou’velearned thischallengeTreatyoselfShare asweatyworkout selfiefor WorkoutWednesdayEarlyBird: AMWorkoutRandomact ofkindnessDosomethinggood for theenvironmentShow us yourfavorite wayto relax forSlowdownSundayShare anidea for anew BingosquarePost yourfavoritegroove forTuesdayTunesPlank (andshare howlong youheld it!)!drink afriend forThirstyThursdaySharea NSVRead 30min 3xthis weekPostyourbedheadTry a newproteinsourceShare yourfavoritepiece ofexercise EQNightOwl: PMWorkoutWalk orjogoutside

BEACH BLANKET BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meet your step goal for the Ultra Walkathon
  2. MOISTURIZE
  3. Retry a food you dislike
  4. Take part in the Motivational Monday discussion
  5. Post your favorite workout outfit
  6. Share what you’re making for Foodie Friday
  7. Share a lesson you’ve learned this challenge
  8. Treat yoself
  9. Share a sweaty workout selfie for Workout Wednesday
  10. Early Bird: AM Workout
  11. Random act of kindness
  12. Do something good for the environment
  13. Show us your favorite way to relax for Slowdown Sunday
  14. Share an idea for a new Bingo square
  15. Post your favorite groove for Tuesday Tunes
  16. Plank (and share how long you held it!)
  17. !drink a friend for Thirsty Thursday
  18. Share a NSV
  19. Read 30 min 3x this week
  20. Post your bedhead
  21. Try a new protein source
  22. Share your favorite piece of exercise EQ
  23. Night Owl: PM Workout
  24. Walk or jog outside