Retry afood youdislikeRead 30min 3xthis weekWalk orjogoutsideShare yourfavoritepiece ofexercise EQDosomethinggood for theenvironmentTry a newproteinsourcePlank (andshare howlong youheld it!)Sharea NSVEarlyBird: AMWorkout!drink afriend forThirstyThursdayPostyourbedheadTreatyoselfPost yourfavoriteworkoutoutfitShare anidea for anew BingosquareShow us yourfavorite wayto relax forSlowdownSundayTake part intheMotivationalMondaydiscussionShare alessonyou’velearned thischallengeShare asweatyworkout selfiefor WorkoutWednesdayRandomact ofkindnessShare whatyou’remaking forFoodieFridayMOISTURIZEPost yourfavoritegroove forTuesdayTunesNightOwl: PMWorkoutMeet yourstep goal forthe UltraWalkathonRetry afood youdislikeRead 30min 3xthis weekWalk orjogoutsideShare yourfavoritepiece ofexercise EQDosomethinggood for theenvironmentTry a newproteinsourcePlank (andshare howlong youheld it!)Sharea NSVEarlyBird: AMWorkout!drink afriend forThirstyThursdayPostyourbedheadTreatyoselfPost yourfavoriteworkoutoutfitShare anidea for anew BingosquareShow us yourfavorite wayto relax forSlowdownSundayTake part intheMotivationalMondaydiscussionShare alessonyou’velearned thischallengeShare asweatyworkout selfiefor WorkoutWednesdayRandomact ofkindnessShare whatyou’remaking forFoodieFridayMOISTURIZEPost yourfavoritegroove forTuesdayTunesNightOwl: PMWorkoutMeet yourstep goal forthe UltraWalkathon

BEACH BLANKET BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Retry a food you dislike
  2. Read 30 min 3x this week
  3. Walk or jog outside
  4. Share your favorite piece of exercise EQ
  5. Do something good for the environment
  6. Try a new protein source
  7. Plank (and share how long you held it!)
  8. Share a NSV
  9. Early Bird: AM Workout
  10. !drink a friend for Thirsty Thursday
  11. Post your bedhead
  12. Treat yoself
  13. Post your favorite workout outfit
  14. Share an idea for a new Bingo square
  15. Show us your favorite way to relax for Slowdown Sunday
  16. Take part in the Motivational Monday discussion
  17. Share a lesson you’ve learned this challenge
  18. Share a sweaty workout selfie for Workout Wednesday
  19. Random act of kindness
  20. Share what you’re making for Foodie Friday
  21. MOISTURIZE
  22. Post your favorite groove for Tuesday Tunes
  23. Night Owl: PM Workout
  24. Meet your step goal for the Ultra Walkathon