Show us yourfavorite wayto relax forSlowdownSundayShare whatyou’remaking forFoodieFridaySharea NSVPost yourfavoriteworkoutoutfitMeet yourstep goal forthe UltraWalkathonRetry afood youdislikePlank (andshare howlong youheld it!)Share asweatyworkout selfiefor WorkoutWednesdayRandomact ofkindnessDosomethinggood for theenvironmentPostyourbedheadMOISTURIZERead 30min 3xthis weekTake part intheMotivationalMondaydiscussionShare yourfavoritepiece ofexercise EQTry a newproteinsourceShare alessonyou’velearned thischallengeEarlyBird: AMWorkoutPost yourfavoritegroove forTuesdayTunesNightOwl: PMWorkoutTreatyoself!drink afriend forThirstyThursdayWalk orjogoutsideShare anidea for anew BingosquareShow us yourfavorite wayto relax forSlowdownSundayShare whatyou’remaking forFoodieFridaySharea NSVPost yourfavoriteworkoutoutfitMeet yourstep goal forthe UltraWalkathonRetry afood youdislikePlank (andshare howlong youheld it!)Share asweatyworkout selfiefor WorkoutWednesdayRandomact ofkindnessDosomethinggood for theenvironmentPostyourbedheadMOISTURIZERead 30min 3xthis weekTake part intheMotivationalMondaydiscussionShare yourfavoritepiece ofexercise EQTry a newproteinsourceShare alessonyou’velearned thischallengeEarlyBird: AMWorkoutPost yourfavoritegroove forTuesdayTunesNightOwl: PMWorkoutTreatyoself!drink afriend forThirstyThursdayWalk orjogoutsideShare anidea for anew Bingosquare

BEACH BLANKET BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Show us your favorite way to relax for Slowdown Sunday
  2. Share what you’re making for Foodie Friday
  3. Share a NSV
  4. Post your favorite workout outfit
  5. Meet your step goal for the Ultra Walkathon
  6. Retry a food you dislike
  7. Plank (and share how long you held it!)
  8. Share a sweaty workout selfie for Workout Wednesday
  9. Random act of kindness
  10. Do something good for the environment
  11. Post your bedhead
  12. MOISTURIZE
  13. Read 30 min 3x this week
  14. Take part in the Motivational Monday discussion
  15. Share your favorite piece of exercise EQ
  16. Try a new protein source
  17. Share a lesson you’ve learned this challenge
  18. Early Bird: AM Workout
  19. Post your favorite groove for Tuesday Tunes
  20. Night Owl: PM Workout
  21. Treat yoself
  22. !drink a friend for Thirsty Thursday
  23. Walk or jog outside
  24. Share an idea for a new Bingo square