Dosomethinggood for theenvironmentEarlyBird: AMWorkout!drink afriend forThirstyThursdaySharea NSVRead 30min 3xthis weekMeet yourstep goal forthe UltraWalkathonShare anidea for anew BingosquareWalk orjogoutsidePost yourfavoriteworkoutoutfitPlank (andshare howlong youheld it!)NightOwl: PMWorkoutShare asweatyworkout selfiefor WorkoutWednesdayTry a newproteinsourceRetry afood youdislikePost yourfavoritegroove forTuesdayTunesMOISTURIZETreatyoselfShare alessonyou’velearned thischallengeTake part intheMotivationalMondaydiscussionPostyourbedheadShare yourfavoritepiece ofexercise EQRandomact ofkindnessShow us yourfavorite wayto relax forSlowdownSundayShare whatyou’remaking forFoodieFridayDosomethinggood for theenvironmentEarlyBird: AMWorkout!drink afriend forThirstyThursdaySharea NSVRead 30min 3xthis weekMeet yourstep goal forthe UltraWalkathonShare anidea for anew BingosquareWalk orjogoutsidePost yourfavoriteworkoutoutfitPlank (andshare howlong youheld it!)NightOwl: PMWorkoutShare asweatyworkout selfiefor WorkoutWednesdayTry a newproteinsourceRetry afood youdislikePost yourfavoritegroove forTuesdayTunesMOISTURIZETreatyoselfShare alessonyou’velearned thischallengeTake part intheMotivationalMondaydiscussionPostyourbedheadShare yourfavoritepiece ofexercise EQRandomact ofkindnessShow us yourfavorite wayto relax forSlowdownSundayShare whatyou’remaking forFoodieFriday

BEACH BLANKET BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something good for the environment
  2. Early Bird: AM Workout
  3. !drink a friend for Thirsty Thursday
  4. Share a NSV
  5. Read 30 min 3x this week
  6. Meet your step goal for the Ultra Walkathon
  7. Share an idea for a new Bingo square
  8. Walk or jog outside
  9. Post your favorite workout outfit
  10. Plank (and share how long you held it!)
  11. Night Owl: PM Workout
  12. Share a sweaty workout selfie for Workout Wednesday
  13. Try a new protein source
  14. Retry a food you dislike
  15. Post your favorite groove for Tuesday Tunes
  16. MOISTURIZE
  17. Treat yoself
  18. Share a lesson you’ve learned this challenge
  19. Take part in the Motivational Monday discussion
  20. Post your bedhead
  21. Share your favorite piece of exercise EQ
  22. Random act of kindness
  23. Show us your favorite way to relax for Slowdown Sunday
  24. Share what you’re making for Foodie Friday