Dosomethinggood for theenvironmentTake part intheMotivationalMondaydiscussionWalk orjogoutsideTry a newproteinsourceTreatyoselfMeet yourstep goal forthe UltraWalkathonRetry afood youdislikeShare whatyou’remaking forFoodieFridayPost yourfavoritegroove forTuesdayTunesShow us yourfavorite wayto relax forSlowdownSundayMOISTURIZESharea NSVPost yourfavoriteworkoutoutfitRead 30min 3xthis weekEarlyBird: AMWorkoutShare alessonyou’velearned thischallengeShare asweatyworkout selfiefor WorkoutWednesdayShare anidea for anew BingosquarePlank (andshare howlong youheld it!)Randomact ofkindnessShare yourfavoritepiece ofexercise EQ!drink afriend forThirstyThursdayNightOwl: PMWorkoutPostyourbedheadDosomethinggood for theenvironmentTake part intheMotivationalMondaydiscussionWalk orjogoutsideTry a newproteinsourceTreatyoselfMeet yourstep goal forthe UltraWalkathonRetry afood youdislikeShare whatyou’remaking forFoodieFridayPost yourfavoritegroove forTuesdayTunesShow us yourfavorite wayto relax forSlowdownSundayMOISTURIZESharea NSVPost yourfavoriteworkoutoutfitRead 30min 3xthis weekEarlyBird: AMWorkoutShare alessonyou’velearned thischallengeShare asweatyworkout selfiefor WorkoutWednesdayShare anidea for anew BingosquarePlank (andshare howlong youheld it!)Randomact ofkindnessShare yourfavoritepiece ofexercise EQ!drink afriend forThirstyThursdayNightOwl: PMWorkoutPostyourbedhead

BEACH BLANKET BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something good for the environment
  2. Take part in the Motivational Monday discussion
  3. Walk or jog outside
  4. Try a new protein source
  5. Treat yoself
  6. Meet your step goal for the Ultra Walkathon
  7. Retry a food you dislike
  8. Share what you’re making for Foodie Friday
  9. Post your favorite groove for Tuesday Tunes
  10. Show us your favorite way to relax for Slowdown Sunday
  11. MOISTURIZE
  12. Share a NSV
  13. Post your favorite workout outfit
  14. Read 30 min 3x this week
  15. Early Bird: AM Workout
  16. Share a lesson you’ve learned this challenge
  17. Share a sweaty workout selfie for Workout Wednesday
  18. Share an idea for a new Bingo square
  19. Plank (and share how long you held it!)
  20. Random act of kindness
  21. Share your favorite piece of exercise EQ
  22. !drink a friend for Thirsty Thursday
  23. Night Owl: PM Workout
  24. Post your bedhead