Share alessonyou’velearned thischallengePost yourfavoritegroove forTuesdayTunesRandomact ofkindnessDosomethinggood for theenvironmentTry a newproteinsourceWalk orjogoutsideShare yourfavoritepiece ofexercise EQMeet yourstep goal forthe UltraWalkathonTreatyoselfPostyourbedheadNightOwl: PMWorkoutPost yourfavoriteworkoutoutfitSharea NSVShare anidea for anew BingosquareShare whatyou’remaking forFoodieFridayShare asweatyworkout selfiefor WorkoutWednesdayTake part intheMotivationalMondaydiscussion!drink afriend forThirstyThursdayRetry afood youdislikePlank (andshare howlong youheld it!)Read 30min 3xthis weekEarlyBird: AMWorkoutMOISTURIZEShow us yourfavorite wayto relax forSlowdownSundayShare alessonyou’velearned thischallengePost yourfavoritegroove forTuesdayTunesRandomact ofkindnessDosomethinggood for theenvironmentTry a newproteinsourceWalk orjogoutsideShare yourfavoritepiece ofexercise EQMeet yourstep goal forthe UltraWalkathonTreatyoselfPostyourbedheadNightOwl: PMWorkoutPost yourfavoriteworkoutoutfitSharea NSVShare anidea for anew BingosquareShare whatyou’remaking forFoodieFridayShare asweatyworkout selfiefor WorkoutWednesdayTake part intheMotivationalMondaydiscussion!drink afriend forThirstyThursdayRetry afood youdislikePlank (andshare howlong youheld it!)Read 30min 3xthis weekEarlyBird: AMWorkoutMOISTURIZEShow us yourfavorite wayto relax forSlowdownSunday

BEACH BLANKET BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a lesson you’ve learned this challenge
  2. Post your favorite groove for Tuesday Tunes
  3. Random act of kindness
  4. Do something good for the environment
  5. Try a new protein source
  6. Walk or jog outside
  7. Share your favorite piece of exercise EQ
  8. Meet your step goal for the Ultra Walkathon
  9. Treat yoself
  10. Post your bedhead
  11. Night Owl: PM Workout
  12. Post your favorite workout outfit
  13. Share a NSV
  14. Share an idea for a new Bingo square
  15. Share what you’re making for Foodie Friday
  16. Share a sweaty workout selfie for Workout Wednesday
  17. Take part in the Motivational Monday discussion
  18. !drink a friend for Thirsty Thursday
  19. Retry a food you dislike
  20. Plank (and share how long you held it!)
  21. Read 30 min 3x this week
  22. Early Bird: AM Workout
  23. MOISTURIZE
  24. Show us your favorite way to relax for Slowdown Sunday