MOISTURIZEPost yourfavoritegroove forTuesdayTunesTreatyoselfSharea NSVRandomact ofkindnessTake part intheMotivationalMondaydiscussionNightOwl: PMWorkout!drink afriend forThirstyThursdayShow us yourfavorite wayto relax forSlowdownSundayShare asweatyworkout selfiefor WorkoutWednesdayShare anidea for anew BingosquarePostyourbedheadWalk orjogoutsideDosomethinggood for theenvironmentRead 30min 3xthis weekRetry afood youdislikeShare yourfavoritepiece ofexercise EQShare whatyou’remaking forFoodieFridayPost yourfavoriteworkoutoutfitPlank (andshare howlong youheld it!)Try a newproteinsourceEarlyBird: AMWorkoutMeet yourstep goal forthe UltraWalkathonShare alessonyou’velearned thischallengeMOISTURIZEPost yourfavoritegroove forTuesdayTunesTreatyoselfSharea NSVRandomact ofkindnessTake part intheMotivationalMondaydiscussionNightOwl: PMWorkout!drink afriend forThirstyThursdayShow us yourfavorite wayto relax forSlowdownSundayShare asweatyworkout selfiefor WorkoutWednesdayShare anidea for anew BingosquarePostyourbedheadWalk orjogoutsideDosomethinggood for theenvironmentRead 30min 3xthis weekRetry afood youdislikeShare yourfavoritepiece ofexercise EQShare whatyou’remaking forFoodieFridayPost yourfavoriteworkoutoutfitPlank (andshare howlong youheld it!)Try a newproteinsourceEarlyBird: AMWorkoutMeet yourstep goal forthe UltraWalkathonShare alessonyou’velearned thischallenge

BEACH BLANKET BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. MOISTURIZE
  2. Post your favorite groove for Tuesday Tunes
  3. Treat yoself
  4. Share a NSV
  5. Random act of kindness
  6. Take part in the Motivational Monday discussion
  7. Night Owl: PM Workout
  8. !drink a friend for Thirsty Thursday
  9. Show us your favorite way to relax for Slowdown Sunday
  10. Share a sweaty workout selfie for Workout Wednesday
  11. Share an idea for a new Bingo square
  12. Post your bedhead
  13. Walk or jog outside
  14. Do something good for the environment
  15. Read 30 min 3x this week
  16. Retry a food you dislike
  17. Share your favorite piece of exercise EQ
  18. Share what you’re making for Foodie Friday
  19. Post your favorite workout outfit
  20. Plank (and share how long you held it!)
  21. Try a new protein source
  22. Early Bird: AM Workout
  23. Meet your step goal for the Ultra Walkathon
  24. Share a lesson you’ve learned this challenge