Share whatyou’remaking forFoodieFridayPost yourfavoritegroove forTuesdayTunesDosomethinggood for theenvironmentPostyourbedheadSharea NSVShare yourfavoritepiece ofexercise EQTry a newproteinsourceShow us yourfavorite wayto relax forSlowdownSundayWalk orjogoutsideMeet yourstep goal forthe UltraWalkathonEarlyBird: AMWorkoutShare anidea for anew BingosquareRandomact ofkindnessMOISTURIZEShare asweatyworkout selfiefor WorkoutWednesdayRetry afood youdislikePlank (andshare howlong youheld it!)Post yourfavoriteworkoutoutfitRead 30min 3xthis week!drink afriend forThirstyThursdayShare alessonyou’velearned thischallengeTake part intheMotivationalMondaydiscussionNightOwl: PMWorkoutTreatyoselfShare whatyou’remaking forFoodieFridayPost yourfavoritegroove forTuesdayTunesDosomethinggood for theenvironmentPostyourbedheadSharea NSVShare yourfavoritepiece ofexercise EQTry a newproteinsourceShow us yourfavorite wayto relax forSlowdownSundayWalk orjogoutsideMeet yourstep goal forthe UltraWalkathonEarlyBird: AMWorkoutShare anidea for anew BingosquareRandomact ofkindnessMOISTURIZEShare asweatyworkout selfiefor WorkoutWednesdayRetry afood youdislikePlank (andshare howlong youheld it!)Post yourfavoriteworkoutoutfitRead 30min 3xthis week!drink afriend forThirstyThursdayShare alessonyou’velearned thischallengeTake part intheMotivationalMondaydiscussionNightOwl: PMWorkoutTreatyoself

BEACH BLANKET BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share what you’re making for Foodie Friday
  2. Post your favorite groove for Tuesday Tunes
  3. Do something good for the environment
  4. Post your bedhead
  5. Share a NSV
  6. Share your favorite piece of exercise EQ
  7. Try a new protein source
  8. Show us your favorite way to relax for Slowdown Sunday
  9. Walk or jog outside
  10. Meet your step goal for the Ultra Walkathon
  11. Early Bird: AM Workout
  12. Share an idea for a new Bingo square
  13. Random act of kindness
  14. MOISTURIZE
  15. Share a sweaty workout selfie for Workout Wednesday
  16. Retry a food you dislike
  17. Plank (and share how long you held it!)
  18. Post your favorite workout outfit
  19. Read 30 min 3x this week
  20. !drink a friend for Thirsty Thursday
  21. Share a lesson you’ve learned this challenge
  22. Take part in the Motivational Monday discussion
  23. Night Owl: PM Workout
  24. Treat yoself