Share whatyou’remaking forFoodieFridaySharea NSVWalk orjogoutsideShare asweatyworkout selfiefor WorkoutWednesdayTry a newproteinsourceRetry afood youdislikeRead 30min 3xthis weekDosomethinggood for theenvironmentTreatyoselfRandomact ofkindnessShow us yourfavorite wayto relax forSlowdownSundayShare anidea for anew BingosquareMOISTURIZETake part intheMotivationalMondaydiscussionShare alessonyou’velearned thischallengePlank (andshare howlong youheld it!)Share yourfavoritepiece ofexercise EQEarlyBird: AMWorkoutNightOwl: PMWorkoutPost yourfavoriteworkoutoutfitPostyourbedheadMeet yourstep goal forthe UltraWalkathonPost yourfavoritegroove forTuesdayTunes!drink afriend forThirstyThursdayShare whatyou’remaking forFoodieFridaySharea NSVWalk orjogoutsideShare asweatyworkout selfiefor WorkoutWednesdayTry a newproteinsourceRetry afood youdislikeRead 30min 3xthis weekDosomethinggood for theenvironmentTreatyoselfRandomact ofkindnessShow us yourfavorite wayto relax forSlowdownSundayShare anidea for anew BingosquareMOISTURIZETake part intheMotivationalMondaydiscussionShare alessonyou’velearned thischallengePlank (andshare howlong youheld it!)Share yourfavoritepiece ofexercise EQEarlyBird: AMWorkoutNightOwl: PMWorkoutPost yourfavoriteworkoutoutfitPostyourbedheadMeet yourstep goal forthe UltraWalkathonPost yourfavoritegroove forTuesdayTunes!drink afriend forThirstyThursday

BEACH BLANKET BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share what you’re making for Foodie Friday
  2. Share a NSV
  3. Walk or jog outside
  4. Share a sweaty workout selfie for Workout Wednesday
  5. Try a new protein source
  6. Retry a food you dislike
  7. Read 30 min 3x this week
  8. Do something good for the environment
  9. Treat yoself
  10. Random act of kindness
  11. Show us your favorite way to relax for Slowdown Sunday
  12. Share an idea for a new Bingo square
  13. MOISTURIZE
  14. Take part in the Motivational Monday discussion
  15. Share a lesson you’ve learned this challenge
  16. Plank (and share how long you held it!)
  17. Share your favorite piece of exercise EQ
  18. Early Bird: AM Workout
  19. Night Owl: PM Workout
  20. Post your favorite workout outfit
  21. Post your bedhead
  22. Meet your step goal for the Ultra Walkathon
  23. Post your favorite groove for Tuesday Tunes
  24. !drink a friend for Thirsty Thursday