Dosomethinggood for theenvironmentTreatyoselfTake part intheMotivationalMondaydiscussionPost yourfavoritegroove forTuesdayTunesRead 30min 3xthis weekMOISTURIZEShare whatyou’remaking forFoodieFridayEarlyBird: AMWorkoutNightOwl: PMWorkoutRandomact ofkindnessPlank (andshare howlong youheld it!)Show us yourfavorite wayto relax forSlowdownSundayPost yourfavoriteworkoutoutfitShare anidea for anew BingosquareSharea NSVShare asweatyworkout selfiefor WorkoutWednesdayShare yourfavoritepiece ofexercise EQTry a newproteinsourceWalk orjogoutside!drink afriend forThirstyThursdayPostyourbedheadRetry afood youdislikeMeet yourstep goal forthe UltraWalkathonShare alessonyou’velearned thischallengeDosomethinggood for theenvironmentTreatyoselfTake part intheMotivationalMondaydiscussionPost yourfavoritegroove forTuesdayTunesRead 30min 3xthis weekMOISTURIZEShare whatyou’remaking forFoodieFridayEarlyBird: AMWorkoutNightOwl: PMWorkoutRandomact ofkindnessPlank (andshare howlong youheld it!)Show us yourfavorite wayto relax forSlowdownSundayPost yourfavoriteworkoutoutfitShare anidea for anew BingosquareSharea NSVShare asweatyworkout selfiefor WorkoutWednesdayShare yourfavoritepiece ofexercise EQTry a newproteinsourceWalk orjogoutside!drink afriend forThirstyThursdayPostyourbedheadRetry afood youdislikeMeet yourstep goal forthe UltraWalkathonShare alessonyou’velearned thischallenge

BEACH BLANKET BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something good for the environment
  2. Treat yoself
  3. Take part in the Motivational Monday discussion
  4. Post your favorite groove for Tuesday Tunes
  5. Read 30 min 3x this week
  6. MOISTURIZE
  7. Share what you’re making for Foodie Friday
  8. Early Bird: AM Workout
  9. Night Owl: PM Workout
  10. Random act of kindness
  11. Plank (and share how long you held it!)
  12. Show us your favorite way to relax for Slowdown Sunday
  13. Post your favorite workout outfit
  14. Share an idea for a new Bingo square
  15. Share a NSV
  16. Share a sweaty workout selfie for Workout Wednesday
  17. Share your favorite piece of exercise EQ
  18. Try a new protein source
  19. Walk or jog outside
  20. !drink a friend for Thirsty Thursday
  21. Post your bedhead
  22. Retry a food you dislike
  23. Meet your step goal for the Ultra Walkathon
  24. Share a lesson you’ve learned this challenge