Jump Rope for 1 minute 10 Arm Circles Wall sit for 1 minute Make a new friend Try a new sport 10 jumping jacks 10 squats Stretch Friday Spirit Days: Wear school colors Spirit Night: 9/21 Quench It 5-7 pm Give someone a compliment 5 pushups Run the Raptor Laptor 10 Sit ups Balance on 1 leg for 20 seconds Eat a healthy meal Plank for 60 seconds Run or walk 1 mile Do any exercise for 5 minutes Read a new book 5 Crab walks Plank for 15 seconds Walk to school Go for a bike ride Eat a healthy meal Jump Rope for 1 minute 10 Arm Circles Wall sit for 1 minute Make a new friend Try a new sport 10 jumping jacks 10 squats Stretch Friday Spirit Days: Wear school colors Spirit Night: 9/21 Quench It 5-7 pm Give someone a compliment 5 pushups Run the Raptor Laptor 10 Sit ups Balance on 1 leg for 20 seconds Eat a healthy meal Plank for 60 seconds Run or walk 1 mile Do any exercise for 5 minutes Read a new book 5 Crab walks Plank for 15 seconds Walk to school Go for a bike ride Eat a healthy meal
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Jump Rope for 1 minute
10 Arm Circles
Wall sit for 1 minute
Make a new friend
Try a new sport
10 jumping jacks
10 squats
Stretch
Friday Spirit Days: Wear school colors
Spirit Night: 9/21 Quench It 5-7 pm
Give someone a compliment
5 pushups
Run the Raptor Laptor
10 Sit ups
Balance on 1 leg for 20 seconds
Eat a healthy meal
Plank for 60 seconds
Run or walk 1 mile
Do any exercise for 5 minutes
Read a new book
5 Crab walks
Plank for 15 seconds
Walk to school
Go for a bike ride
Eat a healthy meal