Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 side twists
2. 10 heel raises
3. 10 seconds drinking water
4. 10 second dance party
5. Run in place for 10 seconds
6. 10 crunches
7. 10 arm circles
8. Throw a ball up in the air and catch it 10 times
9. 10 Sit-ups
10. 10 frog jumps
11. 10 toe touches
12. 5 burpees
13. 10 star jumps
14. 10 second wall sit
15. 10 crab walks
16. 10 jumping jacks
17. 10 front lunges
18. 10 side lunges
19. 10 push-ups
20. Lift leg and hold for 10 seconds
21. 10 second reach to the sky
22. 10 knee lifts
23. Elbow Plank for 10 seconds
24. 10 hopscotch jumps