10 frog jumps 10 push- ups 10 side lunges 10 heel raises 10 side twists 10 Sit-ups Run in place for 10 seconds 10 seconds drinking water 5 burpees 10 second reach to the sky 10 hopscotch jumps 10 crunches Elbow Plank for 10 seconds Throw a ball up in the air and catch it 10 times 10 second dance party 10 star jumps 10 front lunges 10 arm circles Lift leg and hold for 10 seconds 10 crab walks 10 toe touches 10 second wall sit 10 knee lifts 10 jumping jacks 10 frog jumps 10 push- ups 10 side lunges 10 heel raises 10 side twists 10 Sit-ups Run in place for 10 seconds 10 seconds drinking water 5 burpees 10 second reach to the sky 10 hopscotch jumps 10 crunches Elbow Plank for 10 seconds Throw a ball up in the air and catch it 10 times 10 second dance party 10 star jumps 10 front lunges 10 arm circles Lift leg and hold for 10 seconds 10 crab walks 10 toe touches 10 second wall sit 10 knee lifts 10 jumping jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 frog jumps
10 push-ups
10 side lunges
10 heel raises
10 side twists
10
Sit-ups
Run in place for 10 seconds
10 seconds drinking water
5 burpees
10 second reach to the sky
10 hopscotch jumps
10 crunches
Elbow Plank for 10 seconds
Throw a ball up in the air and catch it 10 times
10 second dance party
10 star jumps
10 front lunges
10 arm circles
Lift leg and hold for 10 seconds
10 crab walks
10 toe touches
10 second wall sit
10 knee lifts
10 jumping jacks