AnxietyThinkRelaxLaughEatHappyBreatheAttendGroupWalkawayReada BookControlListentoMusicTakenapShopDanceExerciseTime-outSeekHelpWatchTvPrayTalk tofriendMedicationJournalAngerAnxietyThinkRelaxLaughEatHappyBreatheAttendGroupWalkawayReada BookControlListentoMusicTakenapShopDanceExerciseTime-outSeekHelpWatchTvPrayTalk tofriendMedicationJournalAnger

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anxiety
  2. Think
  3. Relax
  4. Laugh
  5. Eat
  6. Happy
  7. Breathe
  8. Attend Group
  9. Walk away
  10. Read a Book
  11. Control
  12. Listen to Music
  13. Take nap
  14. Shop
  15. Dance
  16. Exercise
  17. Time-out
  18. Seek Help
  19. Watch Tv
  20. Pray
  21. Talk to friend
  22. Medication
  23. Journal
  24. Anger