ExerciseAngerThinkPrayJournalHappyAttendGroupReada BookEatControlBreatheShopAnxietySeekHelpRelaxWatchTvListentoMusicTalk tofriendDanceTime-outLaughWalkawayMedicationTakenapExerciseAngerThinkPrayJournalHappyAttendGroupReada BookEatControlBreatheShopAnxietySeekHelpRelaxWatchTvListentoMusicTalk tofriendDanceTime-outLaughWalkawayMedicationTakenap

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Anger
  3. Think
  4. Pray
  5. Journal
  6. Happy
  7. Attend Group
  8. Read a Book
  9. Eat
  10. Control
  11. Breathe
  12. Shop
  13. Anxiety
  14. Seek Help
  15. Relax
  16. Watch Tv
  17. Listen to Music
  18. Talk to friend
  19. Dance
  20. Time-out
  21. Laugh
  22. Walk away
  23. Medication
  24. Take nap