ToeTouchJog inPlacespin inplaceHandcirclesJumpside tosidewindmillsDanceto theMusicPushupSkiJumpsLegRaisearmcirclesracerjumpsForwardPunchesTricepDip onChairSquatsSideLungesHop onleft footSupermanWallPushupsPlankCalfRaisesmarchinplaceelbowstokneesMountainClimbersJoggingtorsotwistsLungesRussianTwistJumpingJacksToeTouchJog inPlacespin inplaceHandcirclesJumpside tosidewindmillsDanceto theMusicPushupSkiJumpsLegRaisearmcirclesracerjumpsForwardPunchesTricepDip onChairSquatsSideLungesHop onleft footSupermanWallPushupsPlankCalfRaisesmarchinplaceelbowstokneesMountainClimbersJoggingtorsotwistsLungesRussianTwistJumpingJacks

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe Touch
  2. Jog in Place
  3. spin in place
  4. Hand circles
  5. Jump side to side
  6. windmills
  7. Dance to the Music
  8. Push up
  9. Ski Jumps
  10. Leg Raise
  11. arm circles
  12. racer jumps
  13. Forward Punches
  14. Tricep Dip on Chair
  15. Squats
  16. Side Lunges
  17. Hop on left foot
  18. Superman
  19. Wall Push ups
  20. Plank
  21. Calf Raises
  22. march in place
  23. elbows to knees
  24. Mountain Climbers
  25. Jogging
  26. torso twists
  27. Lunges
  28. Russian Twist
  29. Jumping Jacks