torsotwistsJoggingMountainClimbersSkiJumpsmarchinplaceRussianTwistSideLungesHop onleft footspin inplacearmcirclesDanceto theMusicJog inPlaceCalfRaisesLungesForwardPunchesJumpingJacksJumpside tosideSupermanelbowstokneesTricepDip onChairLegRaisePushupwindmillsWallPushupsPlankSquatsHandcirclesToeTouchracerjumpstorsotwistsJoggingMountainClimbersSkiJumpsmarchinplaceRussianTwistSideLungesHop onleft footspin inplacearmcirclesDanceto theMusicJog inPlaceCalfRaisesLungesForwardPunchesJumpingJacksJumpside tosideSupermanelbowstokneesTricepDip onChairLegRaisePushupwindmillsWallPushupsPlankSquatsHandcirclesToeTouchracerjumps

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. torso twists
  2. Jogging
  3. Mountain Climbers
  4. Ski Jumps
  5. march in place
  6. Russian Twist
  7. Side Lunges
  8. Hop on left foot
  9. spin in place
  10. arm circles
  11. Dance to the Music
  12. Jog in Place
  13. Calf Raises
  14. Lunges
  15. Forward Punches
  16. Jumping Jacks
  17. Jump side to side
  18. Superman
  19. elbows to knees
  20. Tricep Dip on Chair
  21. Leg Raise
  22. Push up
  23. windmills
  24. Wall Push ups
  25. Plank
  26. Squats
  27. Hand circles
  28. Toe Touch
  29. racer jumps