JoggingSkiJumpsSupermanWallPushupsracerjumpsLungesMountainClimbersToeTouchForwardPunchesspin inplaceSquatsJog inPlaceJumpingJacksPushuparmcirclesTricepDip onChairJumpside tosideHop onleft footelbowstokneesPlankwindmillsHandcirclesDanceto theMusicSideLungesCalfRaisesLegRaisemarchinplaceRussianTwisttorsotwistsJoggingSkiJumpsSupermanWallPushupsracerjumpsLungesMountainClimbersToeTouchForwardPunchesspin inplaceSquatsJog inPlaceJumpingJacksPushuparmcirclesTricepDip onChairJumpside tosideHop onleft footelbowstokneesPlankwindmillsHandcirclesDanceto theMusicSideLungesCalfRaisesLegRaisemarchinplaceRussianTwisttorsotwists

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jogging
  2. Ski Jumps
  3. Superman
  4. Wall Push ups
  5. racer jumps
  6. Lunges
  7. Mountain Climbers
  8. Toe Touch
  9. Forward Punches
  10. spin in place
  11. Squats
  12. Jog in Place
  13. Jumping Jacks
  14. Push up
  15. arm circles
  16. Tricep Dip on Chair
  17. Jump side to side
  18. Hop on left foot
  19. elbows to knees
  20. Plank
  21. windmills
  22. Hand circles
  23. Dance to the Music
  24. Side Lunges
  25. Calf Raises
  26. Leg Raise
  27. march in place
  28. Russian Twist
  29. torso twists