SupermanToeTouchracerjumpsJoggingelbowstokneesForwardPunchestorsotwistsspin inplaceJumpside tosideTricepDip onChairRussianTwistHop onleft footJog inPlacePushupLungesCalfRaisesWallPushupsJumpingJackswindmillsPlankarmcirclesLegRaiseDanceto theMusicSquatsMountainClimbersmarchinplaceSideLungesHandcirclesSkiJumpsSupermanToeTouchracerjumpsJoggingelbowstokneesForwardPunchestorsotwistsspin inplaceJumpside tosideTricepDip onChairRussianTwistHop onleft footJog inPlacePushupLungesCalfRaisesWallPushupsJumpingJackswindmillsPlankarmcirclesLegRaiseDanceto theMusicSquatsMountainClimbersmarchinplaceSideLungesHandcirclesSkiJumps

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Superman
  2. Toe Touch
  3. racer jumps
  4. Jogging
  5. elbows to knees
  6. Forward Punches
  7. torso twists
  8. spin in place
  9. Jump side to side
  10. Tricep Dip on Chair
  11. Russian Twist
  12. Hop on left foot
  13. Jog in Place
  14. Push up
  15. Lunges
  16. Calf Raises
  17. Wall Push ups
  18. Jumping Jacks
  19. windmills
  20. Plank
  21. arm circles
  22. Leg Raise
  23. Dance to the Music
  24. Squats
  25. Mountain Climbers
  26. march in place
  27. Side Lunges
  28. Hand circles
  29. Ski Jumps