PushupWallPushupswindmillsSideLungesHandcirclesSkiJumpsJog inPlaceJumpside tosideToeTouchJoggingTricepDip onChairJumpingJacksMountainClimbersRussianTwistDanceto theMusicCalfRaisesracerjumpsarmcircleselbowstokneesspin inplaceForwardPunchesLegRaiseSquatsLungesHop onleft footmarchinplaceSupermantorsotwistsPlankPushupWallPushupswindmillsSideLungesHandcirclesSkiJumpsJog inPlaceJumpside tosideToeTouchJoggingTricepDip onChairJumpingJacksMountainClimbersRussianTwistDanceto theMusicCalfRaisesracerjumpsarmcircleselbowstokneesspin inplaceForwardPunchesLegRaiseSquatsLungesHop onleft footmarchinplaceSupermantorsotwistsPlank

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Push up
  2. Wall Push ups
  3. windmills
  4. Side Lunges
  5. Hand circles
  6. Ski Jumps
  7. Jog in Place
  8. Jump side to side
  9. Toe Touch
  10. Jogging
  11. Tricep Dip on Chair
  12. Jumping Jacks
  13. Mountain Climbers
  14. Russian Twist
  15. Dance to the Music
  16. Calf Raises
  17. racer jumps
  18. arm circles
  19. elbows to knees
  20. spin in place
  21. Forward Punches
  22. Leg Raise
  23. Squats
  24. Lunges
  25. Hop on left foot
  26. march in place
  27. Superman
  28. torso twists
  29. Plank