LearntoRelaxHaveRealisticExpectationsBeHelpfulto OthersHobbiesIdentifyNegativeBeliefsSelf-AppreciationbreakRespectYourselfSleepHaveEmpathyforyourselfWorkDon'tstrive forPerfection14PositiveRelationshipsPositiveTalkFocus onpositivethingsEatWellSleep Don'tCompareyourself toothersSetGoalsSupportSystemBeAssertive Say 5 GoodThings aboutYourselfExerciseHobbiesFocus onthings youcanchangeLearntoRelaxHaveRealisticExpectationsBeHelpfulto OthersHobbiesIdentifyNegativeBeliefsSelf-AppreciationbreakRespectYourselfSleepHaveEmpathyforyourselfWorkDon'tstrive forPerfection14PositiveRelationshipsPositiveTalkFocus onpositivethingsEatWellSleep Don'tCompareyourself toothersSetGoalsSupportSystemBeAssertive Say 5 GoodThings aboutYourselfExerciseHobbiesFocus onthings youcanchange

Self Appreciation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Learn to Relax
  2. Have Realistic Expectations
  3. Be Helpful to Others
  4. Hobbies
  5. Identify Negative Beliefs
  6. Self-Appreciation break
  7. Respect Yourself
  8. Sleep
  9. Have Empathy for yourself
  10. Work
  11. Don't strive for Perfection 14
  12. Positive Relationships
  13. Positive Talk
  14. Focus on positive things
  15. Eat Well
  16. Sleep
  17. Don't Compare yourself to others
  18. Set Goals
  19. Support System
  20. Be Assertive
  21. Say 5 Good Things about Yourself
  22. Exercise
  23. Hobbies
  24. Focus on things you can change