(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Look through old photos
Take a social media / news break
Take a picture of your work window
Connect with family / friends
Complete an Act of Random Kindness
Connect with nature
Create a new goal
Play a game, do a puzzle or take part in a quiz
Do something kind for yourself
Drink 6-8 cups of water in one day
Check on a colleague
Try a new wellbeing app
Do 10 minutes of activity
Do something creative
Do something kind for a colleague
Learn to cook something new
Do 30 minutes of activity
Create a personal plan for the week
Pay someone a compliment
Get 8 hours of sleep
Immerse yourself in a new book, TV show, podcast or music
