(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Pay someone a compliment
Drink 6-8 cups of water in one day
Do something kind for a colleague
Do something kind for yourself
Try a new wellbeing app
Create a new goal
Take a picture of your work window
Learn to cook something new
Note one thing every day that makes you happy
Do 10 minutes of activity
Get 8 hours of sleep
Complete an Act of Random Kindness
Play a game, do a puzzle or take part in a quiz
Take a social media / news break
Connect with nature
Create a personal plan for the week
Find some sunshine
Do something creative
Do 30 minutes of activity
Check on a colleague
Look through old photos
Spring clean and personalise workspace
Immerse yourself in a new book, TV show, podcast or music
