Talk to an adult you trust Play with an animal Go for a run Take a self time-out Deep Breathing Take a mental vacation Listen to music Punch a punching bag Count to 10 Use your hands to play with something Write a Gratitude List Make words out of your name's letters Sing your favorite song Write a letter Rip Paper Draw Watch a funny video/movie Say alphabet backwards Crumble paper Memorize a poem or song List 5 qualities you have Workout Think about 3 blessings in your life Write down your thoughts Talk to an adult you trust Play with an animal Go for a run Take a self time-out Deep Breathing Take a mental vacation Listen to music Punch a punching bag Count to 10 Use your hands to play with something Write a Gratitude List Make words out of your name's letters Sing your favorite song Write a letter Rip Paper Draw Watch a funny video/movie Say alphabet backwards Crumble paper Memorize a poem or song List 5 qualities you have Workout Think about 3 blessings in your life Write down your thoughts
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Talk to an adult you trust
Play with an animal
Go for a run
Take a self time-out
Deep Breathing
Take a mental vacation
Listen to music
Punch a punching bag
Count to 10
Use your hands to play with something
Write a
Gratitude List
Make words out of your name's letters
Sing your favorite song
Write a letter
Rip Paper
Draw
Watch a funny video/movie
Say alphabet backwards
Crumble paper
Memorize a poem or song
List 5 qualities you have
Workout
Think about 3 blessings in your life
Write down your thoughts