DrawDeepBreathingAsksomeonefor a hugDrawwhere youwant tocutTalk tosomeoneaboutfeelingsReorganizethings inyour roomThink ofsomethingfunnyListentomusicSelfTime-outMake alist ofgoalsDosomethingactiveMake ablessinglistPaint ordosomethingcraftyReada bookKeep yourhandsbusyThinkaboutthose wholove youStudysomethingin theroomPet ananimalCountCeilingtilesPlay afungameThink ofsomethingfunnyTake amentalvacationRip paperintopiecesWatch afunnyshow ormovieDrawDeepBreathingAsksomeonefor a hugDrawwhere youwant tocutTalk tosomeoneaboutfeelingsReorganizethings inyour roomThink ofsomethingfunnyListentomusicSelfTime-outMake alist ofgoalsDosomethingactiveMake ablessinglistPaint ordosomethingcraftyReada bookKeep yourhandsbusyThinkaboutthose wholove youStudysomethingin theroomPet ananimalCountCeilingtilesPlay afungameThink ofsomethingfunnyTake amentalvacationRip paperintopiecesWatch afunnyshow ormovie

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw
  2. Deep Breathing
  3. Ask someone for a hug
  4. Draw where you want to cut
  5. Talk to someone about feelings
  6. Reorganize things in your room
  7. Think of something funny
  8. Listen to music
  9. Self Time-out
  10. Make a list of goals
  11. Do something active
  12. Make a blessing list
  13. Paint or do something crafty
  14. Read a book
  15. Keep your hands busy
  16. Think about those who love you
  17. Study something in the room
  18. Pet an animal
  19. Count Ceiling tiles
  20. Play a fun game
  21. Think of something funny
  22. Take a mental vacation
  23. Rip paper into pieces
  24. Watch a funny show or movie