It's hisfault IfailedCatastrophizingShouldsOverGeneralizationResults infeelingsof guiltDidn't studyfor the test,I'm going tofailAKAMislabelingAutomaticNegativeThoughtsPersonalization15CognitiveDistortionsThat groupover thereis talkingabout meJumping toConclusionsAKA All orNothingThinkingAlwaysBeingRightAn Extremeform ofGlobalLabelingFilteringSeeingonly thenegativeThinkingyour life is adisaster andwill only getworseBlamingGlobalLabelingIt's hisfault IfailedCatastrophizingShouldsOverGeneralizationResults infeelingsof guiltDidn't studyfor the test,I'm going tofailAKAMislabelingAutomaticNegativeThoughtsPersonalization15CognitiveDistortionsThat groupover thereis talkingabout meJumping toConclusionsAKA All orNothingThinkingAlwaysBeingRightAn Extremeform ofGlobalLabelingFilteringSeeingonly thenegativeThinkingyour life is adisaster andwill only getworseBlamingGlobalLabeling

Cognitive Distortion - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. It's his fault I failed
  2. Catastrophizing
  3. Shoulds
  4. Over Generalization
  5. Results in feelings of guilt
  6. Didn't study for the test, I'm going to fail
  7. AKA Mislabeling
  8. Automatic Negative Thoughts
  9. Personalization
  10. 15 Cognitive Distortions
  11. That group over there is talking about me
  12. Jumping to Conclusions
  13. AKA All or Nothing Thinking
  14. Always Being Right
  15. An Extreme form of Global Labeling
  16. Filtering
  17. Seeing only the negative
  18. Thinking your life is a disaster and will only get worse
  19. Blaming
  20. Global Labeling