It's hisfault IfailedDidn't studyfor the test,I'm going tofailGlobalLabelingShouldsThat groupover thereis talkingabout meAutomaticNegativeThoughtsOverGeneralizationResults infeelingsof guiltBlamingAKAMislabelingJumping toConclusionsPersonalizationFilteringCatastrophizingAKA All orNothingThinkingSeeingonly thenegativeAlwaysBeingRight15CognitiveDistortionsThinkingyour life is adisaster andwill only getworseAn Extremeform ofGlobalLabelingIt's hisfault IfailedDidn't studyfor the test,I'm going tofailGlobalLabelingShouldsThat groupover thereis talkingabout meAutomaticNegativeThoughtsOverGeneralizationResults infeelingsof guiltBlamingAKAMislabelingJumping toConclusionsPersonalizationFilteringCatastrophizingAKA All orNothingThinkingSeeingonly thenegativeAlwaysBeingRight15CognitiveDistortionsThinkingyour life is adisaster andwill only getworseAn Extremeform ofGlobalLabeling

Cognitive Distortion - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. It's his fault I failed
  2. Didn't study for the test, I'm going to fail
  3. Global Labeling
  4. Shoulds
  5. That group over there is talking about me
  6. Automatic Negative Thoughts
  7. Over Generalization
  8. Results in feelings of guilt
  9. Blaming
  10. AKA Mislabeling
  11. Jumping to Conclusions
  12. Personalization
  13. Filtering
  14. Catastrophizing
  15. AKA All or Nothing Thinking
  16. Seeing only the negative
  17. Always Being Right
  18. 15 Cognitive Distortions
  19. Thinking your life is a disaster and will only get worse
  20. An Extreme form of Global Labeling