5 wall push- ups 4 Supermans 8 wall push- ups Jump on the trampoline for 15 seconds Touch your toes Jump on the trampoline for 25 seconds Stand on one foot for as long as you can Reach as high as you can for 10 seconds 3 Supermans Hop on one foot Reach as high as you can for 9 seconds 3 wall push- ups 4 scissor jumps Touch the ground Stand on one foot for 8 seconds 2 scissor jumps 6 jumping jacks 7 jumping jacks 4 jumping jacks Stand on one foot for 10 seconds 5 scissor jumps Reach as high as you can for 8 seconds Jump on the trampoline for 20 seconds 5 Supermans 5 wall push- ups 4 Supermans 8 wall push- ups Jump on the trampoline for 15 seconds Touch your toes Jump on the trampoline for 25 seconds Stand on one foot for as long as you can Reach as high as you can for 10 seconds 3 Supermans Hop on one foot Reach as high as you can for 9 seconds 3 wall push- ups 4 scissor jumps Touch the ground Stand on one foot for 8 seconds 2 scissor jumps 6 jumping jacks 7 jumping jacks 4 jumping jacks Stand on one foot for 10 seconds 5 scissor jumps Reach as high as you can for 8 seconds Jump on the trampoline for 20 seconds 5 Supermans
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 wall push-ups
4 Supermans
8 wall push-ups
Jump on the trampoline for 15 seconds
Touch your toes
Jump on the trampoline for 25 seconds
Stand on one foot for as long as you can
Reach as high as you can for 10 seconds
3 Supermans
Hop on one foot
Reach as high as you can for 9 seconds
3 wall push-ups
4 scissor jumps
Touch the ground
Stand on one foot for 8 seconds
2 scissor jumps
6 jumping jacks
7 jumping jacks
4 jumping jacks
Stand on one foot for 10 seconds
5 scissor jumps
Reach as high as you can for 8 seconds
Jump on the trampoline for 20 seconds
5 Supermans