3 wall push- ups Stand on one foot for as long as you can Jump on the trampoline for 25 seconds 5 wall push- ups Reach as high as you can for 10 seconds Jump on the trampoline for 15 seconds 2 scissor jumps 7 jumping jacks 5 scissor jumps Reach as high as you can for 9 seconds 8 wall push- ups 4 scissor jumps 5 Supermans Hop on one foot Jump on the trampoline for 20 seconds Stand on one foot for 10 seconds Touch your toes 6 jumping jacks Reach as high as you can for 8 seconds 4 jumping jacks Touch the ground 3 Supermans Stand on one foot for 8 seconds 4 Supermans 3 wall push- ups Stand on one foot for as long as you can Jump on the trampoline for 25 seconds 5 wall push- ups Reach as high as you can for 10 seconds Jump on the trampoline for 15 seconds 2 scissor jumps 7 jumping jacks 5 scissor jumps Reach as high as you can for 9 seconds 8 wall push- ups 4 scissor jumps 5 Supermans Hop on one foot Jump on the trampoline for 20 seconds Stand on one foot for 10 seconds Touch your toes 6 jumping jacks Reach as high as you can for 8 seconds 4 jumping jacks Touch the ground 3 Supermans Stand on one foot for 8 seconds 4 Supermans
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
3 wall push-ups
Stand on one foot for as long as you can
Jump on the trampoline for 25 seconds
5 wall push-ups
Reach as high as you can for 10 seconds
Jump on the trampoline for 15 seconds
2 scissor jumps
7 jumping jacks
5 scissor jumps
Reach as high as you can for 9 seconds
8 wall push-ups
4 scissor jumps
5 Supermans
Hop on one foot
Jump on the trampoline for 20 seconds
Stand on one foot for 10 seconds
Touch your toes
6 jumping jacks
Reach as high as you can for 8 seconds
4 jumping jacks
Touch the ground
3 Supermans
Stand on one foot for 8 seconds
4 Supermans