Stand on one foot for 10 seconds Jump on the trampoline for 20 seconds Stand on one foot for as long as you can 4 scissor jumps 5 wall push- ups Jump on the trampoline for 25 seconds 4 Supermans 2 scissor jumps 3 Supermans Reach as high as you can for 8 seconds 6 jumping jacks Stand on one foot for 8 seconds Touch the ground Reach as high as you can for 9 seconds Reach as high as you can for 10 seconds 3 wall push- ups 5 scissor jumps 8 wall push- ups Jump on the trampoline for 15 seconds 5 Supermans 4 jumping jacks Hop on one foot 7 jumping jacks Touch your toes Stand on one foot for 10 seconds Jump on the trampoline for 20 seconds Stand on one foot for as long as you can 4 scissor jumps 5 wall push- ups Jump on the trampoline for 25 seconds 4 Supermans 2 scissor jumps 3 Supermans Reach as high as you can for 8 seconds 6 jumping jacks Stand on one foot for 8 seconds Touch the ground Reach as high as you can for 9 seconds Reach as high as you can for 10 seconds 3 wall push- ups 5 scissor jumps 8 wall push- ups Jump on the trampoline for 15 seconds 5 Supermans 4 jumping jacks Hop on one foot 7 jumping jacks Touch your toes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Stand on one foot for 10 seconds
Jump on the trampoline for 20 seconds
Stand on one foot for as long as you can
4 scissor jumps
5 wall push-ups
Jump on the trampoline for 25 seconds
4 Supermans
2 scissor jumps
3 Supermans
Reach as high as you can for 8 seconds
6 jumping jacks
Stand on one foot for 8 seconds
Touch the ground
Reach as high as you can for 9 seconds
Reach as high as you can for 10 seconds
3 wall push-ups
5 scissor jumps
8 wall push-ups
Jump on the trampoline for 15 seconds
5 Supermans
4 jumping jacks
Hop on one foot
7 jumping jacks
Touch your toes