4 jumping jacks Stand on one foot for as long as you can Stand on one foot for 8 seconds Touch the ground Jump on the trampoline for 15 seconds Touch your toes 3 wall push- ups 2 scissor jumps 5 scissor jumps 3 Supermans Hop on one foot 6 jumping jacks Jump on the trampoline for 25 seconds 7 jumping jacks Stand on one foot for 10 seconds Reach as high as you can for 9 seconds 4 scissor jumps 5 wall push- ups Reach as high as you can for 8 seconds 8 wall push- ups Reach as high as you can for 10 seconds Jump on the trampoline for 20 seconds 5 Supermans 4 Supermans 4 jumping jacks Stand on one foot for as long as you can Stand on one foot for 8 seconds Touch the ground Jump on the trampoline for 15 seconds Touch your toes 3 wall push- ups 2 scissor jumps 5 scissor jumps 3 Supermans Hop on one foot 6 jumping jacks Jump on the trampoline for 25 seconds 7 jumping jacks Stand on one foot for 10 seconds Reach as high as you can for 9 seconds 4 scissor jumps 5 wall push- ups Reach as high as you can for 8 seconds 8 wall push- ups Reach as high as you can for 10 seconds Jump on the trampoline for 20 seconds 5 Supermans 4 Supermans
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
4 jumping jacks
Stand on one foot for as long as you can
Stand on one foot for 8 seconds
Touch the ground
Jump on the trampoline for 15 seconds
Touch your toes
3 wall push-ups
2 scissor jumps
5 scissor jumps
3 Supermans
Hop on one foot
6 jumping jacks
Jump on the trampoline for 25 seconds
7 jumping jacks
Stand on one foot for 10 seconds
Reach as high as you can for 9 seconds
4 scissor jumps
5 wall push-ups
Reach as high as you can for 8 seconds
8 wall push-ups
Reach as high as you can for 10 seconds
Jump on the trampoline for 20 seconds
5 Supermans
4 Supermans