3 wallpush-upsStand onone footfor as longas you canJump on thetrampolinefor 25seconds5 wallpush-upsReach ashigh as youcan for 10secondsJump on thetrampolinefor 15seconds2scissorjumps7jumpingjacks5scissorjumpsReach ashigh asyou can for9 seconds8 wallpush-ups4scissorjumps5SupermansHop ononefootJump on thetrampolinefor 20secondsStand onone footfor 10secondsTouchyourtoes6jumpingjacksReach ashigh asyou can for8 seconds4jumpingjacksTouchtheground3SupermansStand onone footfor 8seconds4Supermans3 wallpush-upsStand onone footfor as longas you canJump on thetrampolinefor 25seconds5 wallpush-upsReach ashigh as youcan for 10secondsJump on thetrampolinefor 15seconds2scissorjumps7jumpingjacks5scissorjumpsReach ashigh asyou can for9 seconds8 wallpush-ups4scissorjumps5SupermansHop ononefootJump on thetrampolinefor 20secondsStand onone footfor 10secondsTouchyourtoes6jumpingjacksReach ashigh asyou can for8 seconds4jumpingjacksTouchtheground3SupermansStand onone footfor 8seconds4Supermans

Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 3 wall push-ups
  2. Stand on one foot for as long as you can
  3. Jump on the trampoline for 25 seconds
  4. 5 wall push-ups
  5. Reach as high as you can for 10 seconds
  6. Jump on the trampoline for 15 seconds
  7. 2 scissor jumps
  8. 7 jumping jacks
  9. 5 scissor jumps
  10. Reach as high as you can for 9 seconds
  11. 8 wall push-ups
  12. 4 scissor jumps
  13. 5 Supermans
  14. Hop on one foot
  15. Jump on the trampoline for 20 seconds
  16. Stand on one foot for 10 seconds
  17. Touch your toes
  18. 6 jumping jacks
  19. Reach as high as you can for 8 seconds
  20. 4 jumping jacks
  21. Touch the ground
  22. 3 Supermans
  23. Stand on one foot for 8 seconds
  24. 4 Supermans