Wear clean,indoor shoesto yourworkoutPost anInsta picwith yourcoachChallengeany coach toa push upcontest afterclassMake it toeachcoaches'class in oneweekCome to anearly morningclass(5:45am/6:45am)Bring awaterbottle toclassLeave aGoogleReviewPost anInsta picafter yourworkoutShare a picof your postF45 snackand tag usWear yourF45 swagto a classWatchSteve'stechniqueTuesdayGet over40 pointson yourLionheartComplete 20burpeesafter yourworkoutGive theclass intro(just theintro)Come to5 classesin a rowPracticechin upsbefore orafter classCompletethe whole 2minute plankof MkatzChallengeyour workoutbuddy duringone setComewith afriend toclassHelp withthe classdemoCome to aHollywoodclassWear yourLionheartto a classKeep a smileon your facefor a wholeworking setBring yourown sweattowel to aworkoutWear clean,indoor shoesto yourworkoutPost anInsta picwith yourcoachChallengeany coach toa push upcontest afterclassMake it toeachcoaches'class in oneweekCome to anearly morningclass(5:45am/6:45am)Bring awaterbottle toclassLeave aGoogleReviewPost anInsta picafter yourworkoutShare a picof your postF45 snackand tag usWear yourF45 swagto a classWatchSteve'stechniqueTuesdayGet over40 pointson yourLionheartComplete 20burpeesafter yourworkoutGive theclass intro(just theintro)Come to5 classesin a rowPracticechin upsbefore orafter classCompletethe whole 2minute plankof MkatzChallengeyour workoutbuddy duringone setComewith afriend toclassHelp withthe classdemoCome to aHollywoodclassWear yourLionheartto a classKeep a smileon your facefor a wholeworking setBring yourown sweattowel to aworkout

F45 Inglewood Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wear clean, indoor shoes to your workout
  2. Post an Insta pic with your coach
  3. Challenge any coach to a push up contest after class
  4. Make it to each coaches' class in one week
  5. Come to an early morning class (5:45am/ 6:45am)
  6. Bring a water bottle to class
  7. Leave a Google Review
  8. Post an Insta pic after your workout
  9. Share a pic of your post F45 snack and tag us
  10. Wear your F45 swag to a class
  11. Watch Steve's technique Tuesday
  12. Get over 40 points on your Lionheart
  13. Complete 20 burpees after your workout
  14. Give the class intro (just the intro)
  15. Come to 5 classes in a row
  16. Practice chin ups before or after class
  17. Complete the whole 2 minute plank of Mkatz
  18. Challenge your workout buddy during one set
  19. Come with a friend to class
  20. Help with the class demo
  21. Come to a Hollywood class
  22. Wear your Lionheart to a class
  23. Keep a smile on your face for a whole working set
  24. Bring your own sweat towel to a workout