Share a picof your postF45 snackand tag usChallengeany coach toa push upcontest afterclassBring awaterbottle toclassMake it toeachcoaches'class in oneweekHelp withthe classdemoKeep a smileon your facefor a wholeworking setPracticechin upsbefore orafter classWear yourLionheartto a classComplete 20burpeesafter yourworkoutPost anInsta picwith yourcoachGet over40 pointson yourLionheartBring yourown sweattowel to aworkoutWatchSteve'stechniqueTuesdayGive theclass intro(just theintro)Completethe whole 2minute plankof MkatzCome to aHollywoodclassPost anInsta picafter yourworkoutWear clean,indoor shoesto yourworkoutCome to5 classesin a rowLeave aGoogleReviewChallengeyour workoutbuddy duringone setCome to anearly morningclass(5:45am/6:45am)Comewith afriend toclassWear yourF45 swagto a classShare a picof your postF45 snackand tag usChallengeany coach toa push upcontest afterclassBring awaterbottle toclassMake it toeachcoaches'class in oneweekHelp withthe classdemoKeep a smileon your facefor a wholeworking setPracticechin upsbefore orafter classWear yourLionheartto a classComplete 20burpeesafter yourworkoutPost anInsta picwith yourcoachGet over40 pointson yourLionheartBring yourown sweattowel to aworkoutWatchSteve'stechniqueTuesdayGive theclass intro(just theintro)Completethe whole 2minute plankof MkatzCome to aHollywoodclassPost anInsta picafter yourworkoutWear clean,indoor shoesto yourworkoutCome to5 classesin a rowLeave aGoogleReviewChallengeyour workoutbuddy duringone setCome to anearly morningclass(5:45am/6:45am)Comewith afriend toclassWear yourF45 swagto a class

F45 Inglewood Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a pic of your post F45 snack and tag us
  2. Challenge any coach to a push up contest after class
  3. Bring a water bottle to class
  4. Make it to each coaches' class in one week
  5. Help with the class demo
  6. Keep a smile on your face for a whole working set
  7. Practice chin ups before or after class
  8. Wear your Lionheart to a class
  9. Complete 20 burpees after your workout
  10. Post an Insta pic with your coach
  11. Get over 40 points on your Lionheart
  12. Bring your own sweat towel to a workout
  13. Watch Steve's technique Tuesday
  14. Give the class intro (just the intro)
  15. Complete the whole 2 minute plank of Mkatz
  16. Come to a Hollywood class
  17. Post an Insta pic after your workout
  18. Wear clean, indoor shoes to your workout
  19. Come to 5 classes in a row
  20. Leave a Google Review
  21. Challenge your workout buddy during one set
  22. Come to an early morning class (5:45am/ 6:45am)
  23. Come with a friend to class
  24. Wear your F45 swag to a class