Completethe whole 2minute plankof MkatzComewith afriend toclassGive theclass intro(just theintro)Challengeany coach toa push upcontest afterclassBring yourown sweattowel to aworkoutWatchSteve'stechniqueTuesdayLeave aGoogleReviewMake it toeachcoaches'class in oneweekKeep a smileon your facefor a wholeworking setHelp withthe classdemoWear clean,indoor shoesto yourworkoutCome to anearly morningclass(5:45am/6:45am)Challengeyour workoutbuddy duringone setWear yourLionheartto a classShare a picof your postF45 snackand tag usGet over40 pointson yourLionheartWear yourF45 swagto a classBring awaterbottle toclassCome to5 classesin a rowPost anInsta picafter yourworkoutComplete 20burpeesafter yourworkoutPost anInsta picwith yourcoachCome to aHollywoodclassPracticechin upsbefore orafter classCompletethe whole 2minute plankof MkatzComewith afriend toclassGive theclass intro(just theintro)Challengeany coach toa push upcontest afterclassBring yourown sweattowel to aworkoutWatchSteve'stechniqueTuesdayLeave aGoogleReviewMake it toeachcoaches'class in oneweekKeep a smileon your facefor a wholeworking setHelp withthe classdemoWear clean,indoor shoesto yourworkoutCome to anearly morningclass(5:45am/6:45am)Challengeyour workoutbuddy duringone setWear yourLionheartto a classShare a picof your postF45 snackand tag usGet over40 pointson yourLionheartWear yourF45 swagto a classBring awaterbottle toclassCome to5 classesin a rowPost anInsta picafter yourworkoutComplete 20burpeesafter yourworkoutPost anInsta picwith yourcoachCome to aHollywoodclassPracticechin upsbefore orafter class

F45 Inglewood Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete the whole 2 minute plank of Mkatz
  2. Come with a friend to class
  3. Give the class intro (just the intro)
  4. Challenge any coach to a push up contest after class
  5. Bring your own sweat towel to a workout
  6. Watch Steve's technique Tuesday
  7. Leave a Google Review
  8. Make it to each coaches' class in one week
  9. Keep a smile on your face for a whole working set
  10. Help with the class demo
  11. Wear clean, indoor shoes to your workout
  12. Come to an early morning class (5:45am/ 6:45am)
  13. Challenge your workout buddy during one set
  14. Wear your Lionheart to a class
  15. Share a pic of your post F45 snack and tag us
  16. Get over 40 points on your Lionheart
  17. Wear your F45 swag to a class
  18. Bring a water bottle to class
  19. Come to 5 classes in a row
  20. Post an Insta pic after your workout
  21. Complete 20 burpees after your workout
  22. Post an Insta pic with your coach
  23. Come to a Hollywood class
  24. Practice chin ups before or after class