Completethe whole 2minute plankof MkatzCome to anearly morningclass(5:45am/6:45am)Post anInsta picafter yourworkoutChallengeyour workoutbuddy duringone setKeep a smileon your facefor a wholeworking setChallengeany coach toa push upcontest afterclassCome to5 classesin a rowWatchSteve'stechniqueTuesdayComplete 20burpeesafter yourworkoutShare a picof your postF45 snackand tag usWear clean,indoor shoesto yourworkoutHelp withthe classdemoPracticechin upsbefore orafter classGet over40 pointson yourLionheartGive theclass intro(just theintro)Post anInsta picwith yourcoachWear yourLionheartto a classComewith afriend toclassBring yourown sweattowel to aworkoutMake it toeachcoaches'class in oneweekBring awaterbottle toclassWear yourF45 swagto a classCome to aHollywoodclassLeave aGoogleReviewCompletethe whole 2minute plankof MkatzCome to anearly morningclass(5:45am/6:45am)Post anInsta picafter yourworkoutChallengeyour workoutbuddy duringone setKeep a smileon your facefor a wholeworking setChallengeany coach toa push upcontest afterclassCome to5 classesin a rowWatchSteve'stechniqueTuesdayComplete 20burpeesafter yourworkoutShare a picof your postF45 snackand tag usWear clean,indoor shoesto yourworkoutHelp withthe classdemoPracticechin upsbefore orafter classGet over40 pointson yourLionheartGive theclass intro(just theintro)Post anInsta picwith yourcoachWear yourLionheartto a classComewith afriend toclassBring yourown sweattowel to aworkoutMake it toeachcoaches'class in oneweekBring awaterbottle toclassWear yourF45 swagto a classCome to aHollywoodclassLeave aGoogleReview

F45 Inglewood Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete the whole 2 minute plank of Mkatz
  2. Come to an early morning class (5:45am/ 6:45am)
  3. Post an Insta pic after your workout
  4. Challenge your workout buddy during one set
  5. Keep a smile on your face for a whole working set
  6. Challenge any coach to a push up contest after class
  7. Come to 5 classes in a row
  8. Watch Steve's technique Tuesday
  9. Complete 20 burpees after your workout
  10. Share a pic of your post F45 snack and tag us
  11. Wear clean, indoor shoes to your workout
  12. Help with the class demo
  13. Practice chin ups before or after class
  14. Get over 40 points on your Lionheart
  15. Give the class intro (just the intro)
  16. Post an Insta pic with your coach
  17. Wear your Lionheart to a class
  18. Come with a friend to class
  19. Bring your own sweat towel to a workout
  20. Make it to each coaches' class in one week
  21. Bring a water bottle to class
  22. Wear your F45 swag to a class
  23. Come to a Hollywood class
  24. Leave a Google Review