Bring awaterbottle toclassWear yourF45 swagto a classHelp withthe classdemoMake it toeachcoaches'class in oneweekShare a picof your postF45 snackand tag usPost anInsta picafter yourworkoutGet over40 pointson yourLionheartComewith afriend toclassCome to anearly morningclass(5:45am/6:45am)Practicechin upsbefore orafter classComplete 20burpeesafter yourworkoutChallengeany coach toa push upcontest afterclassWear yourLionheartto a classBring yourown sweattowel to aworkoutWear clean,indoor shoesto yourworkoutCome to aHollywoodclassCome to5 classesin a rowChallengeyour workoutbuddy duringone setKeep a smileon your facefor a wholeworking setWatchSteve'stechniqueTuesdayCompletethe whole 2minute plankof MkatzPost anInsta picwith yourcoachGive theclass intro(just theintro)Leave aGoogleReviewBring awaterbottle toclassWear yourF45 swagto a classHelp withthe classdemoMake it toeachcoaches'class in oneweekShare a picof your postF45 snackand tag usPost anInsta picafter yourworkoutGet over40 pointson yourLionheartComewith afriend toclassCome to anearly morningclass(5:45am/6:45am)Practicechin upsbefore orafter classComplete 20burpeesafter yourworkoutChallengeany coach toa push upcontest afterclassWear yourLionheartto a classBring yourown sweattowel to aworkoutWear clean,indoor shoesto yourworkoutCome to aHollywoodclassCome to5 classesin a rowChallengeyour workoutbuddy duringone setKeep a smileon your facefor a wholeworking setWatchSteve'stechniqueTuesdayCompletethe whole 2minute plankof MkatzPost anInsta picwith yourcoachGive theclass intro(just theintro)Leave aGoogleReview

F45 Inglewood Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bring a water bottle to class
  2. Wear your F45 swag to a class
  3. Help with the class demo
  4. Make it to each coaches' class in one week
  5. Share a pic of your post F45 snack and tag us
  6. Post an Insta pic after your workout
  7. Get over 40 points on your Lionheart
  8. Come with a friend to class
  9. Come to an early morning class (5:45am/ 6:45am)
  10. Practice chin ups before or after class
  11. Complete 20 burpees after your workout
  12. Challenge any coach to a push up contest after class
  13. Wear your Lionheart to a class
  14. Bring your own sweat towel to a workout
  15. Wear clean, indoor shoes to your workout
  16. Come to a Hollywood class
  17. Come to 5 classes in a row
  18. Challenge your workout buddy during one set
  19. Keep a smile on your face for a whole working set
  20. Watch Steve's technique Tuesday
  21. Complete the whole 2 minute plank of Mkatz
  22. Post an Insta pic with your coach
  23. Give the class intro (just the intro)
  24. Leave a Google Review