Get over40 pointson yourLionheartComplete 20burpeesafter yourworkoutChallengeyour workoutbuddy duringone setWear yourLionheartto a classCompletethe whole 2minute plankof MkatzShare a picof your postF45 snackand tag usPracticechin upsbefore orafter classBring awaterbottle toclassCome to anearly morningclass(5:45am/6:45am)Challengeany coach toa push upcontest afterclassCome to aHollywoodclassLeave aGoogleReviewBring yourown sweattowel to aworkoutCome to5 classesin a rowGive theclass intro(just theintro)Wear yourF45 swagto a classWear clean,indoor shoesto yourworkoutPost anInsta picwith yourcoachKeep a smileon your facefor a wholeworking setHelp withthe classdemoPost anInsta picafter yourworkoutComewith afriend toclassWatchSteve'stechniqueTuesdayMake it toeachcoaches'class in oneweekGet over40 pointson yourLionheartComplete 20burpeesafter yourworkoutChallengeyour workoutbuddy duringone setWear yourLionheartto a classCompletethe whole 2minute plankof MkatzShare a picof your postF45 snackand tag usPracticechin upsbefore orafter classBring awaterbottle toclassCome to anearly morningclass(5:45am/6:45am)Challengeany coach toa push upcontest afterclassCome to aHollywoodclassLeave aGoogleReviewBring yourown sweattowel to aworkoutCome to5 classesin a rowGive theclass intro(just theintro)Wear yourF45 swagto a classWear clean,indoor shoesto yourworkoutPost anInsta picwith yourcoachKeep a smileon your facefor a wholeworking setHelp withthe classdemoPost anInsta picafter yourworkoutComewith afriend toclassWatchSteve'stechniqueTuesdayMake it toeachcoaches'class in oneweek

F45 Inglewood Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get over 40 points on your Lionheart
  2. Complete 20 burpees after your workout
  3. Challenge your workout buddy during one set
  4. Wear your Lionheart to a class
  5. Complete the whole 2 minute plank of Mkatz
  6. Share a pic of your post F45 snack and tag us
  7. Practice chin ups before or after class
  8. Bring a water bottle to class
  9. Come to an early morning class (5:45am/ 6:45am)
  10. Challenge any coach to a push up contest after class
  11. Come to a Hollywood class
  12. Leave a Google Review
  13. Bring your own sweat towel to a workout
  14. Come to 5 classes in a row
  15. Give the class intro (just the intro)
  16. Wear your F45 swag to a class
  17. Wear clean, indoor shoes to your workout
  18. Post an Insta pic with your coach
  19. Keep a smile on your face for a whole working set
  20. Help with the class demo
  21. Post an Insta pic after your workout
  22. Come with a friend to class
  23. Watch Steve's technique Tuesday
  24. Make it to each coaches' class in one week