Post anInsta picwith yourcoachGet over40 pointson yourLionheartCome to anearly morningclass(5:45am/6:45am)Keep a smileon your facefor a wholeworking setComewith afriend toclassWear clean,indoor shoesto yourworkoutPracticechin upsbefore orafter classHelp withthe classdemoComplete 20burpeesafter yourworkoutLeave aGoogleReviewPost anInsta picafter yourworkoutBring awaterbottle toclassBring yourown sweattowel to aworkoutShare a picof your postF45 snackand tag usGive theclass intro(just theintro)Challengeany coach toa push upcontest afterclassCome to5 classesin a rowWear yourLionheartto a classWatchSteve'stechniqueTuesdayMake it toeachcoaches'class in oneweekCompletethe whole 2minute plankof MkatzChallengeyour workoutbuddy duringone setWear yourF45 swagto a classCome to aHollywoodclassPost anInsta picwith yourcoachGet over40 pointson yourLionheartCome to anearly morningclass(5:45am/6:45am)Keep a smileon your facefor a wholeworking setComewith afriend toclassWear clean,indoor shoesto yourworkoutPracticechin upsbefore orafter classHelp withthe classdemoComplete 20burpeesafter yourworkoutLeave aGoogleReviewPost anInsta picafter yourworkoutBring awaterbottle toclassBring yourown sweattowel to aworkoutShare a picof your postF45 snackand tag usGive theclass intro(just theintro)Challengeany coach toa push upcontest afterclassCome to5 classesin a rowWear yourLionheartto a classWatchSteve'stechniqueTuesdayMake it toeachcoaches'class in oneweekCompletethe whole 2minute plankof MkatzChallengeyour workoutbuddy duringone setWear yourF45 swagto a classCome to aHollywoodclass

F45 Inglewood Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Post an Insta pic with your coach
  2. Get over 40 points on your Lionheart
  3. Come to an early morning class (5:45am/ 6:45am)
  4. Keep a smile on your face for a whole working set
  5. Come with a friend to class
  6. Wear clean, indoor shoes to your workout
  7. Practice chin ups before or after class
  8. Help with the class demo
  9. Complete 20 burpees after your workout
  10. Leave a Google Review
  11. Post an Insta pic after your workout
  12. Bring a water bottle to class
  13. Bring your own sweat towel to a workout
  14. Share a pic of your post F45 snack and tag us
  15. Give the class intro (just the intro)
  16. Challenge any coach to a push up contest after class
  17. Come to 5 classes in a row
  18. Wear your Lionheart to a class
  19. Watch Steve's technique Tuesday
  20. Make it to each coaches' class in one week
  21. Complete the whole 2 minute plank of Mkatz
  22. Challenge your workout buddy during one set
  23. Wear your F45 swag to a class
  24. Come to a Hollywood class