WatchSteve'stechniqueTuesdayCompletethe whole 2minute plankof MkatzBring yourown sweattowel to aworkoutKeep a smileon your facefor a wholeworking setMake it toeachcoaches'class in oneweekPost anInsta picafter yourworkoutCome to aHollywoodclassBring awaterbottle toclassChallengeany coach toa push upcontest afterclassCome to anearly morningclass(5:45am/6:45am)Post anInsta picwith yourcoachComewith afriend toclassWear yourF45 swagto a classChallengeyour workoutbuddy duringone setWear yourLionheartto a classPracticechin upsbefore orafter classHelp withthe classdemoShare a picof your postF45 snackand tag usWear clean,indoor shoesto yourworkoutGive theclass intro(just theintro)Complete 20burpeesafter yourworkoutLeave aGoogleReviewGet over40 pointson yourLionheartCome to5 classesin a rowWatchSteve'stechniqueTuesdayCompletethe whole 2minute plankof MkatzBring yourown sweattowel to aworkoutKeep a smileon your facefor a wholeworking setMake it toeachcoaches'class in oneweekPost anInsta picafter yourworkoutCome to aHollywoodclassBring awaterbottle toclassChallengeany coach toa push upcontest afterclassCome to anearly morningclass(5:45am/6:45am)Post anInsta picwith yourcoachComewith afriend toclassWear yourF45 swagto a classChallengeyour workoutbuddy duringone setWear yourLionheartto a classPracticechin upsbefore orafter classHelp withthe classdemoShare a picof your postF45 snackand tag usWear clean,indoor shoesto yourworkoutGive theclass intro(just theintro)Complete 20burpeesafter yourworkoutLeave aGoogleReviewGet over40 pointson yourLionheartCome to5 classesin a row

F45 Inglewood Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch Steve's technique Tuesday
  2. Complete the whole 2 minute plank of Mkatz
  3. Bring your own sweat towel to a workout
  4. Keep a smile on your face for a whole working set
  5. Make it to each coaches' class in one week
  6. Post an Insta pic after your workout
  7. Come to a Hollywood class
  8. Bring a water bottle to class
  9. Challenge any coach to a push up contest after class
  10. Come to an early morning class (5:45am/ 6:45am)
  11. Post an Insta pic with your coach
  12. Come with a friend to class
  13. Wear your F45 swag to a class
  14. Challenge your workout buddy during one set
  15. Wear your Lionheart to a class
  16. Practice chin ups before or after class
  17. Help with the class demo
  18. Share a pic of your post F45 snack and tag us
  19. Wear clean, indoor shoes to your workout
  20. Give the class intro (just the intro)
  21. Complete 20 burpees after your workout
  22. Leave a Google Review
  23. Get over 40 points on your Lionheart
  24. Come to 5 classes in a row