WatchSteve'stechniqueTuesdayBring awaterbottle toclassChallengeyour workoutbuddy duringone setHelp withthe classdemoCome to5 classesin a rowWear clean,indoor shoesto yourworkoutKeep a smileon your facefor a wholeworking setComewith afriend toclassShare a picof your postF45 snackand tag usPost anInsta picafter yourworkoutWear yourF45 swagto a classComplete 20burpeesafter yourworkoutMake it toeachcoaches'class in oneweekCome to anearly morningclass(5:45am/6:45am)Completethe whole 2minute plankof MkatzGet over40 pointson yourLionheartPracticechin upsbefore orafter classGive theclass intro(just theintro)Leave aGoogleReviewPost anInsta picwith yourcoachWear yourLionheartto a classBring yourown sweattowel to aworkoutCome to aHollywoodclassChallengeany coach toa push upcontest afterclassWatchSteve'stechniqueTuesdayBring awaterbottle toclassChallengeyour workoutbuddy duringone setHelp withthe classdemoCome to5 classesin a rowWear clean,indoor shoesto yourworkoutKeep a smileon your facefor a wholeworking setComewith afriend toclassShare a picof your postF45 snackand tag usPost anInsta picafter yourworkoutWear yourF45 swagto a classComplete 20burpeesafter yourworkoutMake it toeachcoaches'class in oneweekCome to anearly morningclass(5:45am/6:45am)Completethe whole 2minute plankof MkatzGet over40 pointson yourLionheartPracticechin upsbefore orafter classGive theclass intro(just theintro)Leave aGoogleReviewPost anInsta picwith yourcoachWear yourLionheartto a classBring yourown sweattowel to aworkoutCome to aHollywoodclassChallengeany coach toa push upcontest afterclass

F45 Inglewood Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch Steve's technique Tuesday
  2. Bring a water bottle to class
  3. Challenge your workout buddy during one set
  4. Help with the class demo
  5. Come to 5 classes in a row
  6. Wear clean, indoor shoes to your workout
  7. Keep a smile on your face for a whole working set
  8. Come with a friend to class
  9. Share a pic of your post F45 snack and tag us
  10. Post an Insta pic after your workout
  11. Wear your F45 swag to a class
  12. Complete 20 burpees after your workout
  13. Make it to each coaches' class in one week
  14. Come to an early morning class (5:45am/ 6:45am)
  15. Complete the whole 2 minute plank of Mkatz
  16. Get over 40 points on your Lionheart
  17. Practice chin ups before or after class
  18. Give the class intro (just the intro)
  19. Leave a Google Review
  20. Post an Insta pic with your coach
  21. Wear your Lionheart to a class
  22. Bring your own sweat towel to a workout
  23. Come to a Hollywood class
  24. Challenge any coach to a push up contest after class