rowsstaggeredstanceholdsidebendsairplaneholdcalfraisesfootrockersv-steparmcirclesbicyclelegsside legextensionselbowto kneeTriplanartoetoucheszipperandholdtreeposesidelungeschestopenersstepback withknee lifthammercurlsknee liftswith pulldownschestflysquatslat pulldownstricepextensionshoulderpressrowsstaggeredstanceholdsidebendsairplaneholdcalfraisesfootrockersv-steparmcirclesbicyclelegsside legextensionselbowto kneeTriplanartoetoucheszipperandholdtreeposesidelungeschestopenersstepback withknee lifthammercurlsknee liftswith pulldownschestflysquatslat pulldownstricepextensionshoulderpress

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. rows
  2. staggered stance hold
  3. side bends
  4. airplane hold
  5. calf raises
  6. foot rockers
  7. v-step
  8. arm circles
  9. bicycle legs
  10. side leg extensions
  11. elbow to knee
  12. Triplanar toe touches
  13. zipper and hold
  14. tree pose
  15. side lunges
  16. chest openers
  17. step back with knee lift
  18. hammer curls
  19. knee lifts with pull downs
  20. chest fly
  21. squats
  22. lat pull downs
  23. tricep extension
  24. shoulder press