airplaneholdfootrockerscalfraiseshammercurlssidebendsTriplanartoetoucheszipperandholdsquatsknee liftswith pulldownsshoulderpressv-steplat pulldownssidelungesrowselbowto kneearmcircleschestopenersbicyclelegsstaggeredstanceholdside legextensionstreeposestepback withknee liftchestflytricepextensionairplaneholdfootrockerscalfraiseshammercurlssidebendsTriplanartoetoucheszipperandholdsquatsknee liftswith pulldownsshoulderpressv-steplat pulldownssidelungesrowselbowto kneearmcircleschestopenersbicyclelegsstaggeredstanceholdside legextensionstreeposestepback withknee liftchestflytricepextension

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. airplane hold
  2. foot rockers
  3. calf raises
  4. hammer curls
  5. side bends
  6. Triplanar toe touches
  7. zipper and hold
  8. squats
  9. knee lifts with pull downs
  10. shoulder press
  11. v-step
  12. lat pull downs
  13. side lunges
  14. rows
  15. elbow to knee
  16. arm circles
  17. chest openers
  18. bicycle legs
  19. staggered stance hold
  20. side leg extensions
  21. tree pose
  22. step back with knee lift
  23. chest fly
  24. tricep extension