chestflytricepextensionbicyclelegshammercurlselbowto kneezipperandholdairplaneholdstaggeredstanceholdarmcirclessquatssidelungesTriplanartoetouchesknee liftswith pulldownschestopenerslat pulldownsside legextensionsshoulderpressrowsfootrockersv-stepcalfraisessidebendstreeposestepback withknee liftchestflytricepextensionbicyclelegshammercurlselbowto kneezipperandholdairplaneholdstaggeredstanceholdarmcirclessquatssidelungesTriplanartoetouchesknee liftswith pulldownschestopenerslat pulldownsside legextensionsshoulderpressrowsfootrockersv-stepcalfraisessidebendstreeposestepback withknee lift

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. chest fly
  2. tricep extension
  3. bicycle legs
  4. hammer curls
  5. elbow to knee
  6. zipper and hold
  7. airplane hold
  8. staggered stance hold
  9. arm circles
  10. squats
  11. side lunges
  12. Triplanar toe touches
  13. knee lifts with pull downs
  14. chest openers
  15. lat pull downs
  16. side leg extensions
  17. shoulder press
  18. rows
  19. foot rockers
  20. v-step
  21. calf raises
  22. side bends
  23. tree pose
  24. step back with knee lift