Triplanartoetouchesfootrockersbicyclelegssidebendsarmcirclestricepextensiontreeposeknee liftswith pulldownsside legextensionssquatsstepback withknee liftv-stepshoulderpresszipperandholdlat pulldownssidelungesairplaneholdelbowto kneechestopenerscalfraisesstaggeredstanceholdhammercurlschestflyrowsTriplanartoetouchesfootrockersbicyclelegssidebendsarmcirclestricepextensiontreeposeknee liftswith pulldownsside legextensionssquatsstepback withknee liftv-stepshoulderpresszipperandholdlat pulldownssidelungesairplaneholdelbowto kneechestopenerscalfraisesstaggeredstanceholdhammercurlschestflyrows

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Triplanar toe touches
  2. foot rockers
  3. bicycle legs
  4. side bends
  5. arm circles
  6. tricep extension
  7. tree pose
  8. knee lifts with pull downs
  9. side leg extensions
  10. squats
  11. step back with knee lift
  12. v-step
  13. shoulder press
  14. zipper and hold
  15. lat pull downs
  16. side lunges
  17. airplane hold
  18. elbow to knee
  19. chest openers
  20. calf raises
  21. staggered stance hold
  22. hammer curls
  23. chest fly
  24. rows