knee liftswith pulldownscalfraisesbicyclelegsarmcircleselbowto kneechestopenerssidebendsTriplanartoetouchesside legextensionsstepback withknee liftlat pulldownsstaggeredstanceholdzipperandholdtreeposetricepextensionfootrockersshoulderpressairplaneholdsquatsv-stepsidelungeshammercurlschestflyrowsknee liftswith pulldownscalfraisesbicyclelegsarmcircleselbowto kneechestopenerssidebendsTriplanartoetouchesside legextensionsstepback withknee liftlat pulldownsstaggeredstanceholdzipperandholdtreeposetricepextensionfootrockersshoulderpressairplaneholdsquatsv-stepsidelungeshammercurlschestflyrows

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. knee lifts with pull downs
  2. calf raises
  3. bicycle legs
  4. arm circles
  5. elbow to knee
  6. chest openers
  7. side bends
  8. Triplanar toe touches
  9. side leg extensions
  10. step back with knee lift
  11. lat pull downs
  12. staggered stance hold
  13. zipper and hold
  14. tree pose
  15. tricep extension
  16. foot rockers
  17. shoulder press
  18. airplane hold
  19. squats
  20. v-step
  21. side lunges
  22. hammer curls
  23. chest fly
  24. rows