chestopenerslat pulldownsside legextensionsairplaneholdcalfraisestreeposearmcirclesTriplanartoetoucheselbowto kneechestflysquatshammercurlszipperandholdrowsshoulderpressbicyclelegssidebendsstaggeredstanceholdknee liftswith pulldownstricepextensionfootrockersstepback withknee liftsidelungesv-stepchestopenerslat pulldownsside legextensionsairplaneholdcalfraisestreeposearmcirclesTriplanartoetoucheselbowto kneechestflysquatshammercurlszipperandholdrowsshoulderpressbicyclelegssidebendsstaggeredstanceholdknee liftswith pulldownstricepextensionfootrockersstepback withknee liftsidelungesv-step

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. chest openers
  2. lat pull downs
  3. side leg extensions
  4. airplane hold
  5. calf raises
  6. tree pose
  7. arm circles
  8. Triplanar toe touches
  9. elbow to knee
  10. chest fly
  11. squats
  12. hammer curls
  13. zipper and hold
  14. rows
  15. shoulder press
  16. bicycle legs
  17. side bends
  18. staggered stance hold
  19. knee lifts with pull downs
  20. tricep extension
  21. foot rockers
  22. step back with knee lift
  23. side lunges
  24. v-step