stepback withknee liftrowsv-stepbicyclelegschestflyshoulderpressside legextensionsarmcircleshammercurlsknee liftswith pulldownsTriplanartoetouchestricepextensionairplaneholdcalfraisessidebendslat pulldownszipperandholdsidelungesfootrockerstreeposeelbowto kneesquatsstaggeredstanceholdchestopenersstepback withknee liftrowsv-stepbicyclelegschestflyshoulderpressside legextensionsarmcircleshammercurlsknee liftswith pulldownsTriplanartoetouchestricepextensionairplaneholdcalfraisessidebendslat pulldownszipperandholdsidelungesfootrockerstreeposeelbowto kneesquatsstaggeredstanceholdchestopeners

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. step back with knee lift
  2. rows
  3. v-step
  4. bicycle legs
  5. chest fly
  6. shoulder press
  7. side leg extensions
  8. arm circles
  9. hammer curls
  10. knee lifts with pull downs
  11. Triplanar toe touches
  12. tricep extension
  13. airplane hold
  14. calf raises
  15. side bends
  16. lat pull downs
  17. zipper and hold
  18. side lunges
  19. foot rockers
  20. tree pose
  21. elbow to knee
  22. squats
  23. staggered stance hold
  24. chest openers