zipperandholdside legextensionsknee liftswith pulldownssquatstricepextensionTriplanartoetouchessidelungesshoulderpresstreeposesidebendsstepback withknee liftarmcirclesfootrockerschestopenersv-stepstaggeredstanceholdcalfraiseshammercurlsrowslat pulldownselbowto kneebicyclelegsairplaneholdchestflyzipperandholdside legextensionsknee liftswith pulldownssquatstricepextensionTriplanartoetouchessidelungesshoulderpresstreeposesidebendsstepback withknee liftarmcirclesfootrockerschestopenersv-stepstaggeredstanceholdcalfraiseshammercurlsrowslat pulldownselbowto kneebicyclelegsairplaneholdchestfly

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. zipper and hold
  2. side leg extensions
  3. knee lifts with pull downs
  4. squats
  5. tricep extension
  6. Triplanar toe touches
  7. side lunges
  8. shoulder press
  9. tree pose
  10. side bends
  11. step back with knee lift
  12. arm circles
  13. foot rockers
  14. chest openers
  15. v-step
  16. staggered stance hold
  17. calf raises
  18. hammer curls
  19. rows
  20. lat pull downs
  21. elbow to knee
  22. bicycle legs
  23. airplane hold
  24. chest fly