footrockersside legextensionsv-steprowshammercurlsTriplanartoetouchesknee liftswith pulldownscalfraiseslat pulldownssidebendssquatsarmcirclesshoulderpresstricepextensionstepback withknee liftbicyclelegschestopenerselbowto kneesidelungeschestflyairplaneholdzipperandholdtreeposestaggeredstanceholdfootrockersside legextensionsv-steprowshammercurlsTriplanartoetouchesknee liftswith pulldownscalfraiseslat pulldownssidebendssquatsarmcirclesshoulderpresstricepextensionstepback withknee liftbicyclelegschestopenerselbowto kneesidelungeschestflyairplaneholdzipperandholdtreeposestaggeredstancehold

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. foot rockers
  2. side leg extensions
  3. v-step
  4. rows
  5. hammer curls
  6. Triplanar toe touches
  7. knee lifts with pull downs
  8. calf raises
  9. lat pull downs
  10. side bends
  11. squats
  12. arm circles
  13. shoulder press
  14. tricep extension
  15. step back with knee lift
  16. bicycle legs
  17. chest openers
  18. elbow to knee
  19. side lunges
  20. chest fly
  21. airplane hold
  22. zipper and hold
  23. tree pose
  24. staggered stance hold