Self Appreciation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Be helpful to others
2. EAT WELL
3. Focus on Positive Things
4. Don't compare yourself to others
5. Hobbies
6. Work
7. Positive relationships
8. Support System
9. Focus on things you can change
10. Be assertive
11. Set Goals
12. Have realistic expectations
13. Identify negative beliefs
14. Respect yourself
15. Self-appreciation break
16. Sleep
17. Exercise
18. Learn to Relax
19. Don't strive for perfection 14
20. Believe in you own worth
21. Have empathy for yourself
22. Positive self-talk
23. Say 5 good things about yourself
24. Do something you enjoy