Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

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2. play with a friend, cousin, or neighbor
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4. imagine your happy place
5. gratitude list
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12. Eat healthy foods
13. read
14. list of what you are looking forward to
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18. do something kind
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26. positive self-talk
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29. Go for a walk