DanceFavouriteposeJumpside tosideJumpingJacksHandcirclesspin inplacePlankFlossSquatsSitUpsWall/deskPush upsHop ononefootFreezeJog inPlacemarchinplaceYogaPoseToeToucharmcirclesDanceFavouriteposeJumpside tosideJumpingJacksHandcirclesspin inplacePlankFlossSquatsSitUpsWall/deskPush upsHop ononefootFreezeJog inPlacemarchinplaceYogaPoseToeToucharmcircles

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Favourite pose
  3. Jump side to side
  4. Jumping Jacks
  5. Hand circles
  6. spin in place
  7. Plank
  8. Floss
  9. Squats
  10. Sit Ups
  11. Wall/ desk Push ups
  12. Hop on one foot
  13. Freeze
  14. Jog in Place
  15. march in place
  16. Yoga Pose
  17. Toe Touch
  18. arm circles