FavouriteposeYogaPoseJumpside tosidearmcirclesSquatsHop ononefootFlossToeTouchHandcirclesSitUpsWall/deskPush upsJumpingJacksmarchinplaceJog inPlacespin inplaceDanceFreezePlankFavouriteposeYogaPoseJumpside tosidearmcirclesSquatsHop ononefootFlossToeTouchHandcirclesSitUpsWall/deskPush upsJumpingJacksmarchinplaceJog inPlacespin inplaceDanceFreezePlank

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Favourite pose
  2. Yoga Pose
  3. Jump side to side
  4. arm circles
  5. Squats
  6. Hop on one foot
  7. Floss
  8. Toe Touch
  9. Hand circles
  10. Sit Ups
  11. Wall/ desk Push ups
  12. Jumping Jacks
  13. march in place
  14. Jog in Place
  15. spin in place
  16. Dance
  17. Freeze
  18. Plank