FavouriteposeDanceSquatsToeTouchmarchinplaceJumpingJacksFreezeHop ononefootWall/deskPush upsYogaPoseJog inPlacespin inplaceHandcirclesJumpside tosideFlossSitUpsarmcirclesPlankFavouriteposeDanceSquatsToeTouchmarchinplaceJumpingJacksFreezeHop ononefootWall/deskPush upsYogaPoseJog inPlacespin inplaceHandcirclesJumpside tosideFlossSitUpsarmcirclesPlank

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Favourite pose
  2. Dance
  3. Squats
  4. Toe Touch
  5. march in place
  6. Jumping Jacks
  7. Freeze
  8. Hop on one foot
  9. Wall/ desk Push ups
  10. Yoga Pose
  11. Jog in Place
  12. spin in place
  13. Hand circles
  14. Jump side to side
  15. Floss
  16. Sit Ups
  17. arm circles
  18. Plank