DanceHandcirclesJumpside tosidespin inplacearmcirclesYogaPoseFreezeFlossToeTouchFavouriteposeJumpingJacksmarchinplaceHop ononefootJog inPlaceSquatsWall/deskPush upsSitUpsPlankDanceHandcirclesJumpside tosidespin inplacearmcirclesYogaPoseFreezeFlossToeTouchFavouriteposeJumpingJacksmarchinplaceHop ononefootJog inPlaceSquatsWall/deskPush upsSitUpsPlank

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Hand circles
  3. Jump side to side
  4. spin in place
  5. arm circles
  6. Yoga Pose
  7. Freeze
  8. Floss
  9. Toe Touch
  10. Favourite pose
  11. Jumping Jacks
  12. march in place
  13. Hop on one foot
  14. Jog in Place
  15. Squats
  16. Wall/ desk Push ups
  17. Sit Ups
  18. Plank