READABOOKWRITE/SAYPOSITIVEAFFIRMATIONSDOSOMETHINGARTISTICTRYSOMETHINGNEWDANCEYOGACOOKSOMETHINGNEWTAKEA NAPCREATEA NEWGOALCALL ALOVEDONEDO AHOBBYYOULOVE8 GLASSESOF WATERA DAYEAT AVEGETABLEEXERCISEMEDITATEEAT AFRUITGOFOR AWALKLIGHT ACANDLEGET 8HOURSOFSLEEPEAT AFAVORITEFOODMAKEYOURBEDSOAK UPSOMESUNSHINEBINGEASHOWRELAXREADABOOKWRITE/SAYPOSITIVEAFFIRMATIONSDOSOMETHINGARTISTICTRYSOMETHINGNEWDANCEYOGACOOKSOMETHINGNEWTAKEA NAPCREATEA NEWGOALCALL ALOVEDONEDO AHOBBYYOULOVE8 GLASSESOF WATERA DAYEAT AVEGETABLEEXERCISEMEDITATEEAT AFRUITGOFOR AWALKLIGHT ACANDLEGET 8HOURSOFSLEEPEAT AFAVORITEFOODMAKEYOURBEDSOAK UPSOMESUNSHINEBINGEASHOWRELAX

WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. READ A BOOK
  2. WRITE/SAY POSITIVE AFFIRMATIONS
  3. DO SOMETHING ARTISTIC
  4. TRY SOMETHING NEW
  5. DANCE
  6. YOGA
  7. COOK SOMETHING NEW
  8. TAKE A NAP
  9. CREATE A NEW GOAL
  10. CALL A LOVED ONE
  11. DO A HOBBY YOU LOVE
  12. 8 GLASSES OF WATER A DAY
  13. EAT A VEGETABLE
  14. EXERCISE
  15. MEDITATE
  16. EAT A FRUIT
  17. GO FOR A WALK
  18. LIGHT A CANDLE
  19. GET 8 HOURS OF SLEEP
  20. EAT A FAVORITE FOOD
  21. MAKE YOUR BED
  22. SOAK UP SOME SUNSHINE
  23. BINGE A SHOW
  24. RELAX