cryEnjoyQuietTimeListentoMusicGoOutsidedanceread abooklaughPaintsingPositiveself-talkpray ormeditatePlay agamePuzzleDeepBreathingCook yourfavoriteMealStressBallEatHealthyJournalTalk toSomeoneexerciseNapSew orCrochetPlayCardsWatchamoviegardencryEnjoyQuietTimeListentoMusicGoOutsidedanceread abooklaughPaintsingPositiveself-talkpray ormeditatePlay agamePuzzleDeepBreathingCook yourfavoriteMealStressBallEatHealthyJournalTalk toSomeoneexerciseNapSew orCrochetPlayCardsWatchamoviegarden

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. cry
  2. Enjoy Quiet Time
  3. Listen to Music
  4. Go Outside
  5. dance
  6. read a book
  7. laugh
  8. Paint
  9. sing
  10. Positive self-talk
  11. pray or meditate
  12. Play a game
  13. Puzzle
  14. Deep Breathing
  15. Cook your favorite Meal
  16. Stress Ball
  17. Eat Healthy
  18. Journal
  19. Talk to Someone
  20. exercise
  21. Nap
  22. Sew or Crochet
  23. Play Cards
  24. Watch a movie
  25. garden