NapPaintCook yourfavoriteMealEatHealthydancePlay agameDeepBreathingread abookEnjoyQuietTimegardenTalk toSomeoneJournalPositiveself-talkpray ormeditateListentoMusiclaughPuzzleSew orCrochetGoOutsideWatchamoviecryexerciseStressBallPlayCardssingNapPaintCook yourfavoriteMealEatHealthydancePlay agameDeepBreathingread abookEnjoyQuietTimegardenTalk toSomeoneJournalPositiveself-talkpray ormeditateListentoMusiclaughPuzzleSew orCrochetGoOutsideWatchamoviecryexerciseStressBallPlayCardssing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Nap
  2. Paint
  3. Cook your favorite Meal
  4. Eat Healthy
  5. dance
  6. Play a game
  7. Deep Breathing
  8. read a book
  9. Enjoy Quiet Time
  10. garden
  11. Talk to Someone
  12. Journal
  13. Positive self-talk
  14. pray or meditate
  15. Listen to Music
  16. laugh
  17. Puzzle
  18. Sew or Crochet
  19. Go Outside
  20. Watch a movie
  21. cry
  22. exercise
  23. Stress Ball
  24. Play Cards
  25. sing