GoOutsideWatchamoviePlay agameListentoMusicJournalEatHealthydancecrygardenexercisePlayCardsread abookPositiveself-talkStressBallPuzzleSew orCrochetlaughPaintpray ormeditatesingNapCook yourfavoriteMealTalk toSomeoneDeepBreathingEnjoyQuietTimeGoOutsideWatchamoviePlay agameListentoMusicJournalEatHealthydancecrygardenexercisePlayCardsread abookPositiveself-talkStressBallPuzzleSew orCrochetlaughPaintpray ormeditatesingNapCook yourfavoriteMealTalk toSomeoneDeepBreathingEnjoyQuietTime

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go Outside
  2. Watch a movie
  3. Play a game
  4. Listen to Music
  5. Journal
  6. Eat Healthy
  7. dance
  8. cry
  9. garden
  10. exercise
  11. Play Cards
  12. read a book
  13. Positive self-talk
  14. Stress Ball
  15. Puzzle
  16. Sew or Crochet
  17. laugh
  18. Paint
  19. pray or meditate
  20. sing
  21. Nap
  22. Cook your favorite Meal
  23. Talk to Someone
  24. Deep Breathing
  25. Enjoy Quiet Time