JournalPuzzlelaughGoOutsidePositiveself-talkdanceTalk toSomeonecrygardenPlayCardsWatchamoviesingEnjoyQuietTimeread abookPlay agamepray ormeditateexerciseStressBallListentoMusicSew orCrochetDeepBreathingCook yourfavoriteMealEatHealthyNapPaintJournalPuzzlelaughGoOutsidePositiveself-talkdanceTalk toSomeonecrygardenPlayCardsWatchamoviesingEnjoyQuietTimeread abookPlay agamepray ormeditateexerciseStressBallListentoMusicSew orCrochetDeepBreathingCook yourfavoriteMealEatHealthyNapPaint

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal
  2. Puzzle
  3. laugh
  4. Go Outside
  5. Positive self-talk
  6. dance
  7. Talk to Someone
  8. cry
  9. garden
  10. Play Cards
  11. Watch a movie
  12. sing
  13. Enjoy Quiet Time
  14. read a book
  15. Play a game
  16. pray or meditate
  17. exercise
  18. Stress Ball
  19. Listen to Music
  20. Sew or Crochet
  21. Deep Breathing
  22. Cook your favorite Meal
  23. Eat Healthy
  24. Nap
  25. Paint