singPlay agameexerciseread abookpray ormeditateWatchamoviePositiveself-talkTalk toSomeoneCook yourfavoriteMealdanceStressBallEnjoyQuietTimeSew orCrochetGoOutsideJournalcryPuzzlegardenPaintPlayCardsEatHealthyDeepBreathinglaughListentoMusicNapsingPlay agameexerciseread abookpray ormeditateWatchamoviePositiveself-talkTalk toSomeoneCook yourfavoriteMealdanceStressBallEnjoyQuietTimeSew orCrochetGoOutsideJournalcryPuzzlegardenPaintPlayCardsEatHealthyDeepBreathinglaughListentoMusicNap

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sing
  2. Play a game
  3. exercise
  4. read a book
  5. pray or meditate
  6. Watch a movie
  7. Positive self-talk
  8. Talk to Someone
  9. Cook your favorite Meal
  10. dance
  11. Stress Ball
  12. Enjoy Quiet Time
  13. Sew or Crochet
  14. Go Outside
  15. Journal
  16. cry
  17. Puzzle
  18. garden
  19. Paint
  20. Play Cards
  21. Eat Healthy
  22. Deep Breathing
  23. laugh
  24. Listen to Music
  25. Nap