PlayCardsWatchamoviesinggardenEnjoyQuietTimeNapListentoMusicCook yourfavoriteMealcryJournalPlay agamePuzzleEatHealthyTalk toSomeonedancePaintStressBallpray ormeditateGoOutsidelaughexercisePositiveself-talkread abookDeepBreathingSew orCrochetPlayCardsWatchamoviesinggardenEnjoyQuietTimeNapListentoMusicCook yourfavoriteMealcryJournalPlay agamePuzzleEatHealthyTalk toSomeonedancePaintStressBallpray ormeditateGoOutsidelaughexercisePositiveself-talkread abookDeepBreathingSew orCrochet

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play Cards
  2. Watch a movie
  3. sing
  4. garden
  5. Enjoy Quiet Time
  6. Nap
  7. Listen to Music
  8. Cook your favorite Meal
  9. cry
  10. Journal
  11. Play a game
  12. Puzzle
  13. Eat Healthy
  14. Talk to Someone
  15. dance
  16. Paint
  17. Stress Ball
  18. pray or meditate
  19. Go Outside
  20. laugh
  21. exercise
  22. Positive self-talk
  23. read a book
  24. Deep Breathing
  25. Sew or Crochet