dancePaintJournalexercisePlayCardsCook yourfavoriteMealGoOutsideEatHealthySew orCrochetNapPuzzlesingcryEnjoyQuietTimeDeepBreathingread abookTalk toSomeonepray ormeditateListentoMusiclaughPositiveself-talkgardenPlay agameWatchamovieStressBalldancePaintJournalexercisePlayCardsCook yourfavoriteMealGoOutsideEatHealthySew orCrochetNapPuzzlesingcryEnjoyQuietTimeDeepBreathingread abookTalk toSomeonepray ormeditateListentoMusiclaughPositiveself-talkgardenPlay agameWatchamovieStressBall

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
I
4
G
5
I
6
O
7
G
8
O
9
B
10
N
11
O
12
O
13
N
14
G
15
G
16
I
17
B
18
N
19
N
20
G
21
N
22
I
23
I
24
B
25
O
  1. B-dance
  2. B-Paint
  3. I-Journal
  4. G- exercise
  5. I-Play Cards
  6. O-Cook your favorite Meal
  7. G-Go Outside
  8. O-Eat Healthy
  9. B-Sew or Crochet
  10. N-Nap
  11. O-Puzzle
  12. O-sing
  13. N-cry
  14. G-Enjoy Quiet Time
  15. G-Deep Breathing
  16. I-read a book
  17. B-Talk to Someone
  18. N-pray or meditate
  19. N-Listen to Music
  20. G-laugh
  21. N-Positive self-talk
  22. I-garden
  23. I-Play a game
  24. B-Watch a movie
  25. O-Stress Ball