laughcryPositiveself-talkJournalEatHealthyNapsingTalk toSomeoneCook yourfavoriteMealdanceDeepBreathingEnjoyQuietTimegardenexerciseread abookWatchamovieListentoMusicpray ormeditatePlayCardsPuzzlePaintGoOutsideSew orCrochetPlay agameStressBalllaughcryPositiveself-talkJournalEatHealthyNapsingTalk toSomeoneCook yourfavoriteMealdanceDeepBreathingEnjoyQuietTimegardenexerciseread abookWatchamovieListentoMusicpray ormeditatePlayCardsPuzzlePaintGoOutsideSew orCrochetPlay agameStressBall

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
N
4
I
5
O
6
N
7
O
8
B
9
O
10
B
11
G
12
G
13
I
14
G
15
I
16
B
17
N
18
N
19
I
20
O
21
B
22
G
23
B
24
I
25
O
  1. G-laugh
  2. N-cry
  3. N-Positive self-talk
  4. I-Journal
  5. O-Eat Healthy
  6. N-Nap
  7. O-sing
  8. B-Talk to Someone
  9. O-Cook your favorite Meal
  10. B-dance
  11. G-Deep Breathing
  12. G-Enjoy Quiet Time
  13. I-garden
  14. G- exercise
  15. I-read a book
  16. B-Watch a movie
  17. N-Listen to Music
  18. N-pray or meditate
  19. I-Play Cards
  20. O-Puzzle
  21. B-Paint
  22. G-Go Outside
  23. B-Sew or Crochet
  24. I-Play a game
  25. O-Stress Ball