JournaldancelaughgardenPlay agameTalk toSomeonecryPositiveself-talkCook yourfavoriteMealNapexerciseEatHealthyread abookEnjoyQuietTimesingGoOutsideStressBallDeepBreathingpray ormeditateWatchamoviePaintListentoMusicPuzzlePlayCardsSew orCrochetJournaldancelaughgardenPlay agameTalk toSomeonecryPositiveself-talkCook yourfavoriteMealNapexerciseEatHealthyread abookEnjoyQuietTimesingGoOutsideStressBallDeepBreathingpray ormeditateWatchamoviePaintListentoMusicPuzzlePlayCardsSew orCrochet

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
G
4
I
5
I
6
B
7
N
8
N
9
O
10
N
11
G
12
O
13
I
14
G
15
O
16
G
17
O
18
G
19
N
20
B
21
B
22
N
23
O
24
I
25
B
  1. I-Journal
  2. B-dance
  3. G-laugh
  4. I-garden
  5. I-Play a game
  6. B-Talk to Someone
  7. N-cry
  8. N-Positive self-talk
  9. O-Cook your favorite Meal
  10. N-Nap
  11. G- exercise
  12. O-Eat Healthy
  13. I-read a book
  14. G-Enjoy Quiet Time
  15. O-sing
  16. G-Go Outside
  17. O-Stress Ball
  18. G-Deep Breathing
  19. N-pray or meditate
  20. B-Watch a movie
  21. B-Paint
  22. N-Listen to Music
  23. O-Puzzle
  24. I-Play Cards
  25. B-Sew or Crochet