Cook yourfavoriteMealSew orCrochetPlayCardsNapGoOutsideread abooksingPositiveself-talklaughTalk toSomeoneDeepBreathingWatchamovieStressBallpray ormeditateexercisegardenEatHealthyJournaldanceListentoMusicPuzzlePaintEnjoyQuietTimecryPlay agameCook yourfavoriteMealSew orCrochetPlayCardsNapGoOutsideread abooksingPositiveself-talklaughTalk toSomeoneDeepBreathingWatchamovieStressBallpray ormeditateexercisegardenEatHealthyJournaldanceListentoMusicPuzzlePaintEnjoyQuietTimecryPlay agame

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
I
4
N
5
G
6
I
7
O
8
N
9
G
10
B
11
G
12
B
13
O
14
N
15
G
16
I
17
O
18
I
19
B
20
N
21
O
22
B
23
G
24
N
25
I
  1. O-Cook your favorite Meal
  2. B-Sew or Crochet
  3. I-Play Cards
  4. N-Nap
  5. G-Go Outside
  6. I-read a book
  7. O-sing
  8. N-Positive self-talk
  9. G-laugh
  10. B-Talk to Someone
  11. G-Deep Breathing
  12. B-Watch a movie
  13. O-Stress Ball
  14. N-pray or meditate
  15. G- exercise
  16. I-garden
  17. O-Eat Healthy
  18. I-Journal
  19. B-dance
  20. N-Listen to Music
  21. O-Puzzle
  22. B-Paint
  23. G-Enjoy Quiet Time
  24. N-cry
  25. I-Play a game