DeepBreathingPlayCardsread abookSew orCrochetexerciseEatHealthyWatchamovieNapdanceListentoMusicStressBallcryGoOutsidePlay agamesingEnjoyQuietTimePuzzlePositiveself-talkpray ormeditateTalk toSomeoneCook yourfavoriteMealgardenlaughPaintJournalDeepBreathingPlayCardsread abookSew orCrochetexerciseEatHealthyWatchamovieNapdanceListentoMusicStressBallcryGoOutsidePlay agamesingEnjoyQuietTimePuzzlePositiveself-talkpray ormeditateTalk toSomeoneCook yourfavoriteMealgardenlaughPaintJournal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
I
4
B
5
G
6
O
7
B
8
N
9
B
10
N
11
O
12
N
13
G
14
I
15
O
16
G
17
O
18
N
19
N
20
B
21
O
22
I
23
G
24
B
25
I
  1. G-Deep Breathing
  2. I-Play Cards
  3. I-read a book
  4. B-Sew or Crochet
  5. G- exercise
  6. O-Eat Healthy
  7. B-Watch a movie
  8. N-Nap
  9. B-dance
  10. N-Listen to Music
  11. O-Stress Ball
  12. N-cry
  13. G-Go Outside
  14. I-Play a game
  15. O-sing
  16. G-Enjoy Quiet Time
  17. O-Puzzle
  18. N-Positive self-talk
  19. N-pray or meditate
  20. B-Talk to Someone
  21. O-Cook your favorite Meal
  22. I-garden
  23. G-laugh
  24. B-Paint
  25. I-Journal