danceJournalSew orCrochetCook yourfavoriteMealsingWatchamoviecryread abookPuzzleEnjoyQuietTimeDeepBreathinggardenListentoMusicPlay agamePlayCardsexerciseEatHealthypray ormeditatePositiveself-talkGoOutsidelaughTalk toSomeoneNapStressBallPaintdanceJournalSew orCrochetCook yourfavoriteMealsingWatchamoviecryread abookPuzzleEnjoyQuietTimeDeepBreathinggardenListentoMusicPlay agamePlayCardsexerciseEatHealthypray ormeditatePositiveself-talkGoOutsidelaughTalk toSomeoneNapStressBallPaint

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
B
4
O
5
O
6
B
7
N
8
I
9
O
10
G
11
G
12
I
13
N
14
I
15
I
16
G
17
O
18
N
19
N
20
G
21
G
22
B
23
N
24
O
25
B
  1. B-dance
  2. I-Journal
  3. B-Sew or Crochet
  4. O-Cook your favorite Meal
  5. O-sing
  6. B-Watch a movie
  7. N-cry
  8. I-read a book
  9. O-Puzzle
  10. G-Enjoy Quiet Time
  11. G-Deep Breathing
  12. I-garden
  13. N-Listen to Music
  14. I-Play a game
  15. I-Play Cards
  16. G- exercise
  17. O-Eat Healthy
  18. N-pray or meditate
  19. N-Positive self-talk
  20. G-Go Outside
  21. G-laugh
  22. B-Talk to Someone
  23. N-Nap
  24. O-Stress Ball
  25. B-Paint