PaintJournalPlayCardsread abookCook yourfavoriteMealEnjoyQuietTimepray ormeditatePositiveself-talkPuzzleexerciseNapListentoMusicStressBallEatHealthyGoOutsideDeepBreathinglaughgardendancecrySew orCrochetPlay agamesingTalk toSomeoneWatchamoviePaintJournalPlayCardsread abookCook yourfavoriteMealEnjoyQuietTimepray ormeditatePositiveself-talkPuzzleexerciseNapListentoMusicStressBallEatHealthyGoOutsideDeepBreathinglaughgardendancecrySew orCrochetPlay agamesingTalk toSomeoneWatchamovie

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
I
4
I
5
O
6
G
7
N
8
N
9
O
10
G
11
N
12
N
13
O
14
O
15
G
16
G
17
G
18
I
19
B
20
N
21
B
22
I
23
O
24
B
25
B
  1. B-Paint
  2. I-Journal
  3. I-Play Cards
  4. I-read a book
  5. O-Cook your favorite Meal
  6. G-Enjoy Quiet Time
  7. N-pray or meditate
  8. N-Positive self-talk
  9. O-Puzzle
  10. G- exercise
  11. N-Nap
  12. N-Listen to Music
  13. O-Stress Ball
  14. O-Eat Healthy
  15. G-Go Outside
  16. G-Deep Breathing
  17. G-laugh
  18. I-garden
  19. B-dance
  20. N-cry
  21. B-Sew or Crochet
  22. I-Play a game
  23. O-sing
  24. B-Talk to Someone
  25. B-Watch a movie