side legextensionssquatsbentoverrowsfootrockerstreeposezipperandholdchestflysidelungesknee liftswith armpulldownsstepback withknee lifttricepextensionswoodchopV-stepbicyclelegstandemstanceholdtriplanartoetoucheslat pulldownschestopenerscalfraisesshoulderpressairplaneholdhammercurlsshouldercirclessidebendsside legextensionssquatsbentoverrowsfootrockerstreeposezipperandholdchestflysidelungesknee liftswith armpulldownsstepback withknee lifttricepextensionswoodchopV-stepbicyclelegstandemstanceholdtriplanartoetoucheslat pulldownschestopenerscalfraisesshoulderpressairplaneholdhammercurlsshouldercirclessidebends

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. side leg extensions
  2. squats
  3. bent over rows
  4. foot rockers
  5. tree pose
  6. zipper and hold
  7. chest fly
  8. side lunges
  9. knee lifts with arm pull downs
  10. step back with knee lift
  11. tricep extensions
  12. wood chop
  13. V-step
  14. bicycle legs
  15. tandem stance hold
  16. triplanar toe touches
  17. lat pull downs
  18. chest openers
  19. calf raises
  20. shoulder press
  21. airplane hold
  22. hammer curls
  23. shoulder circles
  24. side bends