woodchopshouldercircleschestflyshoulderpresscalfraisestriplanartoetouchessidebendslat pulldownsknee liftswith armpulldownsbicyclelegsside legextensionssquatsfootrockersstepback withknee liftbentoverrowschestopenerszipperandholdairplaneholdtricepextensionssidelungeshammercurlstreeposetandemstanceholdV-stepwoodchopshouldercircleschestflyshoulderpresscalfraisestriplanartoetouchessidebendslat pulldownsknee liftswith armpulldownsbicyclelegsside legextensionssquatsfootrockersstepback withknee liftbentoverrowschestopenerszipperandholdairplaneholdtricepextensionssidelungeshammercurlstreeposetandemstanceholdV-step

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. wood chop
  2. shoulder circles
  3. chest fly
  4. shoulder press
  5. calf raises
  6. triplanar toe touches
  7. side bends
  8. lat pull downs
  9. knee lifts with arm pull downs
  10. bicycle legs
  11. side leg extensions
  12. squats
  13. foot rockers
  14. step back with knee lift
  15. bent over rows
  16. chest openers
  17. zipper and hold
  18. airplane hold
  19. tricep extensions
  20. side lunges
  21. hammer curls
  22. tree pose
  23. tandem stance hold
  24. V-step