V-stepsidelungesside legextensionsstepback withknee lifttriplanartoetouchessidebendssquatscalfraisestricepextensionslat pulldownsfootrockersshouldercircleschestflywoodchopknee liftswith armpulldownszipperandholdbicyclelegstreeposeairplaneholdbentoverrowshammercurlschestopenersshoulderpresstandemstanceholdV-stepsidelungesside legextensionsstepback withknee lifttriplanartoetouchessidebendssquatscalfraisestricepextensionslat pulldownsfootrockersshouldercircleschestflywoodchopknee liftswith armpulldownszipperandholdbicyclelegstreeposeairplaneholdbentoverrowshammercurlschestopenersshoulderpresstandemstancehold

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. V-step
  2. side lunges
  3. side leg extensions
  4. step back with knee lift
  5. triplanar toe touches
  6. side bends
  7. squats
  8. calf raises
  9. tricep extensions
  10. lat pull downs
  11. foot rockers
  12. shoulder circles
  13. chest fly
  14. wood chop
  15. knee lifts with arm pull downs
  16. zipper and hold
  17. bicycle legs
  18. tree pose
  19. airplane hold
  20. bent over rows
  21. hammer curls
  22. chest openers
  23. shoulder press
  24. tandem stance hold