lat pulldownssidelungestreeposeshouldercircleschestflywoodchopbentoverrowsairplaneholdside legextensionsshoulderpresssidebendshammercurlsknee liftswith armpulldownsfootrockersstepback withknee lifttricepextensionsV-stepzipperandholdcalfraisestriplanartoetoucheschestopenerstandemstanceholdsquatsbicyclelegslat pulldownssidelungestreeposeshouldercircleschestflywoodchopbentoverrowsairplaneholdside legextensionsshoulderpresssidebendshammercurlsknee liftswith armpulldownsfootrockersstepback withknee lifttricepextensionsV-stepzipperandholdcalfraisestriplanartoetoucheschestopenerstandemstanceholdsquatsbicyclelegs

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. lat pull downs
  2. side lunges
  3. tree pose
  4. shoulder circles
  5. chest fly
  6. wood chop
  7. bent over rows
  8. airplane hold
  9. side leg extensions
  10. shoulder press
  11. side bends
  12. hammer curls
  13. knee lifts with arm pull downs
  14. foot rockers
  15. step back with knee lift
  16. tricep extensions
  17. V-step
  18. zipper and hold
  19. calf raises
  20. triplanar toe touches
  21. chest openers
  22. tandem stance hold
  23. squats
  24. bicycle legs