chestflyzipperandholdtricepextensionsfootrockersshouldercirclestriplanartoetouchescalfraiseschestopenerssidelungestreeposesquatstandemstanceholdbentoverrowsside legextensionsknee liftswith armpulldownsstepback withknee liftairplaneholdshoulderpresswoodchoplat pulldownshammercurlssidebendsV-stepbicyclelegschestflyzipperandholdtricepextensionsfootrockersshouldercirclestriplanartoetouchescalfraiseschestopenerssidelungestreeposesquatstandemstanceholdbentoverrowsside legextensionsknee liftswith armpulldownsstepback withknee liftairplaneholdshoulderpresswoodchoplat pulldownshammercurlssidebendsV-stepbicyclelegs

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. chest fly
  2. zipper and hold
  3. tricep extensions
  4. foot rockers
  5. shoulder circles
  6. triplanar toe touches
  7. calf raises
  8. chest openers
  9. side lunges
  10. tree pose
  11. squats
  12. tandem stance hold
  13. bent over rows
  14. side leg extensions
  15. knee lifts with arm pull downs
  16. step back with knee lift
  17. airplane hold
  18. shoulder press
  19. wood chop
  20. lat pull downs
  21. hammer curls
  22. side bends
  23. V-step
  24. bicycle legs