squatsairplaneholdzipperandholdbicyclelegssidebendstandemstanceholdsidelungestreeposehammercurlstricepextensionsfootrockerschestopenerslat pulldownsshoulderpresscalfraisesbentoverrowsstepback withknee lifttriplanartoetoucheschestflyshouldercircleswoodchopknee liftswith armpulldownsside legextensionsV-stepsquatsairplaneholdzipperandholdbicyclelegssidebendstandemstanceholdsidelungestreeposehammercurlstricepextensionsfootrockerschestopenerslat pulldownsshoulderpresscalfraisesbentoverrowsstepback withknee lifttriplanartoetoucheschestflyshouldercircleswoodchopknee liftswith armpulldownsside legextensionsV-step

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. squats
  2. airplane hold
  3. zipper and hold
  4. bicycle legs
  5. side bends
  6. tandem stance hold
  7. side lunges
  8. tree pose
  9. hammer curls
  10. tricep extensions
  11. foot rockers
  12. chest openers
  13. lat pull downs
  14. shoulder press
  15. calf raises
  16. bent over rows
  17. step back with knee lift
  18. triplanar toe touches
  19. chest fly
  20. shoulder circles
  21. wood chop
  22. knee lifts with arm pull downs
  23. side leg extensions
  24. V-step