tricepextensionsside legextensionstriplanartoetouchestreeposehammercurlsV-stepstepback withknee liftsidebendsknee liftswith armpulldownsbicyclelegschestflyzipperandholdfootrockerssidelungesshouldercirclesairplaneholdsquatswoodchopbentoverrowschestopenersshoulderpresstandemstanceholdlat pulldownscalfraisestricepextensionsside legextensionstriplanartoetouchestreeposehammercurlsV-stepstepback withknee liftsidebendsknee liftswith armpulldownsbicyclelegschestflyzipperandholdfootrockerssidelungesshouldercirclesairplaneholdsquatswoodchopbentoverrowschestopenersshoulderpresstandemstanceholdlat pulldownscalfraises

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. tricep extensions
  2. side leg extensions
  3. triplanar toe touches
  4. tree pose
  5. hammer curls
  6. V-step
  7. step back with knee lift
  8. side bends
  9. knee lifts with arm pull downs
  10. bicycle legs
  11. chest fly
  12. zipper and hold
  13. foot rockers
  14. side lunges
  15. shoulder circles
  16. airplane hold
  17. squats
  18. wood chop
  19. bent over rows
  20. chest openers
  21. shoulder press
  22. tandem stance hold
  23. lat pull downs
  24. calf raises