airplaneholdchestopenerschestflycalfraisesV-stepfootrockersknee liftswith armpulldownsside legextensionslat pulldownsbicyclelegsshouldercircleszipperandholdsidelungesstepback withknee lifttriplanartoetouchestandemstanceholdshoulderpresswoodchoptreeposesidebendstricepextensionsbentoverrowssquatshammercurlsairplaneholdchestopenerschestflycalfraisesV-stepfootrockersknee liftswith armpulldownsside legextensionslat pulldownsbicyclelegsshouldercircleszipperandholdsidelungesstepback withknee lifttriplanartoetouchestandemstanceholdshoulderpresswoodchoptreeposesidebendstricepextensionsbentoverrowssquatshammercurls

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. airplane hold
  2. chest openers
  3. chest fly
  4. calf raises
  5. V-step
  6. foot rockers
  7. knee lifts with arm pull downs
  8. side leg extensions
  9. lat pull downs
  10. bicycle legs
  11. shoulder circles
  12. zipper and hold
  13. side lunges
  14. step back with knee lift
  15. triplanar toe touches
  16. tandem stance hold
  17. shoulder press
  18. wood chop
  19. tree pose
  20. side bends
  21. tricep extensions
  22. bent over rows
  23. squats
  24. hammer curls