airplaneholdwoodchopstepback withknee liftlat pulldownstriplanartoetoucheschestopenerschestflyV-steptandemstanceholdshouldercircleszipperandholdside legextensionssidelungessidebendsfootrockersshoulderpresshammercurlsbicyclelegssquatscalfraisestreeposeknee liftswith armpulldownsbentoverrowstricepextensionsairplaneholdwoodchopstepback withknee liftlat pulldownstriplanartoetoucheschestopenerschestflyV-steptandemstanceholdshouldercircleszipperandholdside legextensionssidelungessidebendsfootrockersshoulderpresshammercurlsbicyclelegssquatscalfraisestreeposeknee liftswith armpulldownsbentoverrowstricepextensions

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. airplane hold
  2. wood chop
  3. step back with knee lift
  4. lat pull downs
  5. triplanar toe touches
  6. chest openers
  7. chest fly
  8. V-step
  9. tandem stance hold
  10. shoulder circles
  11. zipper and hold
  12. side leg extensions
  13. side lunges
  14. side bends
  15. foot rockers
  16. shoulder press
  17. hammer curls
  18. bicycle legs
  19. squats
  20. calf raises
  21. tree pose
  22. knee lifts with arm pull downs
  23. bent over rows
  24. tricep extensions