V-stepchestflytriplanartoetoucheslat pulldownsshoulderpresschestopenersfootrockersairplaneholdwoodchopside legextensionstreeposebicyclelegstricepextensionsshouldercirclestandemstanceholdcalfraisesbentoverrowshammercurlssquatssidebendsknee liftswith armpulldownsstepback withknee liftsidelungeszipperandholdV-stepchestflytriplanartoetoucheslat pulldownsshoulderpresschestopenersfootrockersairplaneholdwoodchopside legextensionstreeposebicyclelegstricepextensionsshouldercirclestandemstanceholdcalfraisesbentoverrowshammercurlssquatssidebendsknee liftswith armpulldownsstepback withknee liftsidelungeszipperandhold

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. V-step
  2. chest fly
  3. triplanar toe touches
  4. lat pull downs
  5. shoulder press
  6. chest openers
  7. foot rockers
  8. airplane hold
  9. wood chop
  10. side leg extensions
  11. tree pose
  12. bicycle legs
  13. tricep extensions
  14. shoulder circles
  15. tandem stance hold
  16. calf raises
  17. bent over rows
  18. hammer curls
  19. squats
  20. side bends
  21. knee lifts with arm pull downs
  22. step back with knee lift
  23. side lunges
  24. zipper and hold