footrockerssidelungesairplaneholdtricepextensionsV-stepbicyclelegstandemstanceholdchestflytreeposecalfraisessidebendszipperandholdknee liftswith armpulldownsshouldercirclessquatschestopenersside legextensionshammercurlsstepback withknee liftbentoverrowstriplanartoetoucheswoodchoplat pulldownsshoulderpressfootrockerssidelungesairplaneholdtricepextensionsV-stepbicyclelegstandemstanceholdchestflytreeposecalfraisessidebendszipperandholdknee liftswith armpulldownsshouldercirclessquatschestopenersside legextensionshammercurlsstepback withknee liftbentoverrowstriplanartoetoucheswoodchoplat pulldownsshoulderpress

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. foot rockers
  2. side lunges
  3. airplane hold
  4. tricep extensions
  5. V-step
  6. bicycle legs
  7. tandem stance hold
  8. chest fly
  9. tree pose
  10. calf raises
  11. side bends
  12. zipper and hold
  13. knee lifts with arm pull downs
  14. shoulder circles
  15. squats
  16. chest openers
  17. side leg extensions
  18. hammer curls
  19. step back with knee lift
  20. bent over rows
  21. triplanar toe touches
  22. wood chop
  23. lat pull downs
  24. shoulder press