GluteBridgeCVMountainClimbersBicycleCrunchBucket!KBSwingsWalkoutsPlankJumpSquatsBurpeesCVPressUpsCVSquattoPressCVRussianTwistsGluteBridgeCVMountainClimbersBicycleCrunchBucket!KBSwingsWalkoutsPlankJumpSquatsBurpeesCVPressUpsCVSquattoPressCVRussianTwists

Workout of the Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Glute Bridge
  2. CV
  3. Mountain Climbers
  4. Bicycle Crunch
  5. Bucket!
  6. KB Swings
  7. Walkouts
  8. Plank
  9. Jump Squats
  10. Burpees
  11. CV
  12. Press Ups
  13. CV
  14. Squat to Press
  15. CV
  16. Russian Twists