Bucket!KBSwingsMountainClimbersSquattoPressCVBicycleCrunchCVBurpeesWalkoutsCVJumpSquatsGluteBridgePlankCVRussianTwistsPressUpsBucket!KBSwingsMountainClimbersSquattoPressCVBicycleCrunchCVBurpeesWalkoutsCVJumpSquatsGluteBridgePlankCVRussianTwistsPressUps

Workout of the Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bucket!
  2. KB Swings
  3. Mountain Climbers
  4. Squat to Press
  5. CV
  6. Bicycle Crunch
  7. CV
  8. Burpees
  9. Walkouts
  10. CV
  11. Jump Squats
  12. Glute Bridge
  13. Plank
  14. CV
  15. Russian Twists
  16. Press Ups