Hold treepose for20 countsHold aplank for20 countsBalanceon your tiptoes for 20counts10crunchesHop onone leg for10 countsand switch10 Sechandtwirls.Spell yourname withyourelbowDo yourFavoriteDance move3 times5burpees10PushupsTouchyour toesfor 205 pushupsWet yourface withsome coldwater!Imitate achickenfor 20counts10 secsmall armcirclesthen swap5 deepbreaths15 CalfRaises10 legkicks oneach sideSpin ina circle3 timesMake aletterusing yourbody15hops20jumpingjacksSidestretchTouchyour toesfor 20countsHold treepose for20 countsHold aplank for20 countsBalanceon your tiptoes for 20counts10crunchesHop onone leg for10 countsand switch10 Sechandtwirls.Spell yourname withyourelbowDo yourFavoriteDance move3 times5burpees10PushupsTouchyour toesfor 205 pushupsWet yourface withsome coldwater!Imitate achickenfor 20counts10 secsmall armcirclesthen swap5 deepbreaths15 CalfRaises10 legkicks oneach sideSpin ina circle3 timesMake aletterusing yourbody15hops20jumpingjacksSidestretchTouchyour toesfor 20counts

Terrific Tuesday! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hold tree pose for 20 counts
  2. Hold a plank for 20 counts
  3. Balance on your tip toes for 20 counts
  4. 10 crunches
  5. Hop on one leg for 10 counts and switch
  6. 10 Sec hand twirls.
  7. Spell your name with your elbow
  8. Do your Favorite Dance move 3 times
  9. 5 burpees
  10. 10 Push ups
  11. Touch your toes for 20
  12. 5 push ups
  13. Wet your face with some cold water!
  14. Imitate a chicken for 20 counts
  15. 10 sec small arm circles then swap
  16. 5 deep breaths
  17. 15 Calf Raises
  18. 10 leg kicks on each side
  19. Spin in a circle 3 times
  20. Make a letter using your body
  21. 15 hops
  22. 20 jumping jacks
  23. Side stretch
  24. Touch your toes for 20 counts