10 Sechandtwirls.Make aletterusing yourbodyHold aplank for20 counts10 secsmall armcirclesthen swap10crunchesImitate achickenfor 20countsHop onone leg for10 countsand switch5 deepbreathsSpin ina circle3 times5burpeesBalanceon your tiptoes for 20countsTouchyour toesfor 20countsWet yourface withsome coldwater!15 CalfRaisesSpell yourname withyourelbowTouchyour toesfor 20Hold treepose for20 countsSidestretch10Pushups15hopsDo yourFavoriteDance move3 times5 pushups10 legkicks oneach side20jumpingjacks10 Sechandtwirls.Make aletterusing yourbodyHold aplank for20 counts10 secsmall armcirclesthen swap10crunchesImitate achickenfor 20countsHop onone leg for10 countsand switch5 deepbreathsSpin ina circle3 times5burpeesBalanceon your tiptoes for 20countsTouchyour toesfor 20countsWet yourface withsome coldwater!15 CalfRaisesSpell yourname withyourelbowTouchyour toesfor 20Hold treepose for20 countsSidestretch10Pushups15hopsDo yourFavoriteDance move3 times5 pushups10 legkicks oneach side20jumpingjacks

Terrific Tuesday! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Sec hand twirls.
  2. Make a letter using your body
  3. Hold a plank for 20 counts
  4. 10 sec small arm circles then swap
  5. 10 crunches
  6. Imitate a chicken for 20 counts
  7. Hop on one leg for 10 counts and switch
  8. 5 deep breaths
  9. Spin in a circle 3 times
  10. 5 burpees
  11. Balance on your tip toes for 20 counts
  12. Touch your toes for 20 counts
  13. Wet your face with some cold water!
  14. 15 Calf Raises
  15. Spell your name with your elbow
  16. Touch your toes for 20
  17. Hold tree pose for 20 counts
  18. Side stretch
  19. 10 Push ups
  20. 15 hops
  21. Do your Favorite Dance move 3 times
  22. 5 push ups
  23. 10 leg kicks on each side
  24. 20 jumping jacks