Hop onone leg for10 countsand switch15hops10 Sechandtwirls.Touchyour toesfor 20counts15 CalfRaises5 deepbreathsHold aplank for20 counts10 secsmall armcirclesthen swapSpin ina circle3 times5burpees5 pushupsWet yourface withsome coldwater!10crunchesDo yourFavoriteDance move3 timesSidestretchMake aletterusing yourbodyImitate achickenfor 20counts20jumpingjacksBalanceon your tiptoes for 20countsSpell yourname withyourelbowTouchyour toesfor 20Hold treepose for20 counts10 legkicks oneach side10PushupsHop onone leg for10 countsand switch15hops10 Sechandtwirls.Touchyour toesfor 20counts15 CalfRaises5 deepbreathsHold aplank for20 counts10 secsmall armcirclesthen swapSpin ina circle3 times5burpees5 pushupsWet yourface withsome coldwater!10crunchesDo yourFavoriteDance move3 timesSidestretchMake aletterusing yourbodyImitate achickenfor 20counts20jumpingjacksBalanceon your tiptoes for 20countsSpell yourname withyourelbowTouchyour toesfor 20Hold treepose for20 counts10 legkicks oneach side10Pushups

Terrific Tuesday! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hop on one leg for 10 counts and switch
  2. 15 hops
  3. 10 Sec hand twirls.
  4. Touch your toes for 20 counts
  5. 15 Calf Raises
  6. 5 deep breaths
  7. Hold a plank for 20 counts
  8. 10 sec small arm circles then swap
  9. Spin in a circle 3 times
  10. 5 burpees
  11. 5 push ups
  12. Wet your face with some cold water!
  13. 10 crunches
  14. Do your Favorite Dance move 3 times
  15. Side stretch
  16. Make a letter using your body
  17. Imitate a chicken for 20 counts
  18. 20 jumping jacks
  19. Balance on your tip toes for 20 counts
  20. Spell your name with your elbow
  21. Touch your toes for 20
  22. Hold tree pose for 20 counts
  23. 10 leg kicks on each side
  24. 10 Push ups