10 Sechandtwirls.Touchyour toesfor 2010 legkicks oneach sideHold treepose for20 countsBalanceon your tiptoes for 20countsWet yourface withsome coldwater!Touchyour toesfor 20counts15 CalfRaises10PushupsHop onone leg for10 countsand switch15hops5 pushups10crunchesDo yourFavoriteDance move3 timesHold aplank for20 countsSidestretch5 deepbreathsMake aletterusing yourbody5burpeesImitate achickenfor 20countsSpin ina circle3 times20jumpingjacks10 secsmall armcirclesthen swapSpell yourname withyourelbow10 Sechandtwirls.Touchyour toesfor 2010 legkicks oneach sideHold treepose for20 countsBalanceon your tiptoes for 20countsWet yourface withsome coldwater!Touchyour toesfor 20counts15 CalfRaises10PushupsHop onone leg for10 countsand switch15hops5 pushups10crunchesDo yourFavoriteDance move3 timesHold aplank for20 countsSidestretch5 deepbreathsMake aletterusing yourbody5burpeesImitate achickenfor 20countsSpin ina circle3 times20jumpingjacks10 secsmall armcirclesthen swapSpell yourname withyourelbow

Terrific Tuesday! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Sec hand twirls.
  2. Touch your toes for 20
  3. 10 leg kicks on each side
  4. Hold tree pose for 20 counts
  5. Balance on your tip toes for 20 counts
  6. Wet your face with some cold water!
  7. Touch your toes for 20 counts
  8. 15 Calf Raises
  9. 10 Push ups
  10. Hop on one leg for 10 counts and switch
  11. 15 hops
  12. 5 push ups
  13. 10 crunches
  14. Do your Favorite Dance move 3 times
  15. Hold a plank for 20 counts
  16. Side stretch
  17. 5 deep breaths
  18. Make a letter using your body
  19. 5 burpees
  20. Imitate a chicken for 20 counts
  21. Spin in a circle 3 times
  22. 20 jumping jacks
  23. 10 sec small arm circles then swap
  24. Spell your name with your elbow