10 Sechandtwirls.Imitate achickenfor 20countsHold treepose for20 countsTouchyour toesfor 2010Pushups5burpeesWet yourface withsome coldwater!Balanceon your tiptoes for 20countsHop onone leg for10 countsand switchTouchyour toesfor 20countsMake aletterusing yourbody10 secsmall armcirclesthen swap10crunches15 CalfRaises15hops5 deepbreathsSidestretchHold aplank for20 countsDo yourFavoriteDance move3 timesSpin ina circle3 timesSpell yourname withyourelbow5 pushups10 legkicks oneach side20jumpingjacks10 Sechandtwirls.Imitate achickenfor 20countsHold treepose for20 countsTouchyour toesfor 2010Pushups5burpeesWet yourface withsome coldwater!Balanceon your tiptoes for 20countsHop onone leg for10 countsand switchTouchyour toesfor 20countsMake aletterusing yourbody10 secsmall armcirclesthen swap10crunches15 CalfRaises15hops5 deepbreathsSidestretchHold aplank for20 countsDo yourFavoriteDance move3 timesSpin ina circle3 timesSpell yourname withyourelbow5 pushups10 legkicks oneach side20jumpingjacks

Terrific Tuesday! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Sec hand twirls.
  2. Imitate a chicken for 20 counts
  3. Hold tree pose for 20 counts
  4. Touch your toes for 20
  5. 10 Push ups
  6. 5 burpees
  7. Wet your face with some cold water!
  8. Balance on your tip toes for 20 counts
  9. Hop on one leg for 10 counts and switch
  10. Touch your toes for 20 counts
  11. Make a letter using your body
  12. 10 sec small arm circles then swap
  13. 10 crunches
  14. 15 Calf Raises
  15. 15 hops
  16. 5 deep breaths
  17. Side stretch
  18. Hold a plank for 20 counts
  19. Do your Favorite Dance move 3 times
  20. Spin in a circle 3 times
  21. Spell your name with your elbow
  22. 5 push ups
  23. 10 leg kicks on each side
  24. 20 jumping jacks