10 Sec hand twirls. 5 deep breaths 5 push ups Touch your toes for 20 counts 10 leg kicks on each side Side stretch Hop on one leg for 10 counts and switch 10 sec small arm circles then swap 20 jumping jacks Make a letter using your body 10 crunches Hold tree pose for 20 counts Touch your toes for 20 Hold a plank for 20 counts 5 burpees Do your Favorite Dance move 3 times Imitate a chicken for 20 counts 10 Push ups Wet your face with some cold water! Spell your name with your elbow 15 hops 15 Calf Raises Balance on your tip toes for 20 counts Spin in a circle 3 times 10 Sec hand twirls. 5 deep breaths 5 push ups Touch your toes for 20 counts 10 leg kicks on each side Side stretch Hop on one leg for 10 counts and switch 10 sec small arm circles then swap 20 jumping jacks Make a letter using your body 10 crunches Hold tree pose for 20 counts Touch your toes for 20 Hold a plank for 20 counts 5 burpees Do your Favorite Dance move 3 times Imitate a chicken for 20 counts 10 Push ups Wet your face with some cold water! Spell your name with your elbow 15 hops 15 Calf Raises Balance on your tip toes for 20 counts Spin in a circle 3 times
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Sec hand twirls.
5 deep breaths
5 push ups
Touch your toes for 20 counts
10 leg kicks on each side
Side stretch
Hop on one leg for 10 counts and switch
10 sec small arm circles then swap
20 jumping jacks
Make a letter using your body
10 crunches
Hold tree pose for 20 counts
Touch your toes for 20
Hold a plank for 20 counts
5 burpees
Do your Favorite Dance move 3 times
Imitate a chicken for 20 counts
10 Push ups
Wet your face with some cold water!
Spell your name with your elbow
15 hops
15 Calf Raises
Balance on your tip toes for 20 counts
Spin in a circle 3 times