15hopsImitate achickenfor 20counts15 CalfRaises10 legkicks oneach side10 secsmall armcirclesthen swapSpin ina circle3 times10 Sechandtwirls.5burpeesSpell yourname withyourelbowHop onone leg for10 countsand switchBalanceon your tiptoes for 20countsSidestretchTouchyour toesfor 20Hold aplank for20 countsTouchyour toesfor 20countsMake aletterusing yourbodyHold treepose for20 countsWet yourface withsome coldwater!10Pushups20jumpingjacksDo yourFavoriteDance move3 times5 pushups5 deepbreaths10crunches15hopsImitate achickenfor 20counts15 CalfRaises10 legkicks oneach side10 secsmall armcirclesthen swapSpin ina circle3 times10 Sechandtwirls.5burpeesSpell yourname withyourelbowHop onone leg for10 countsand switchBalanceon your tiptoes for 20countsSidestretchTouchyour toesfor 20Hold aplank for20 countsTouchyour toesfor 20countsMake aletterusing yourbodyHold treepose for20 countsWet yourface withsome coldwater!10Pushups20jumpingjacksDo yourFavoriteDance move3 times5 pushups5 deepbreaths10crunches

Terrific Tuesday! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 hops
  2. Imitate a chicken for 20 counts
  3. 15 Calf Raises
  4. 10 leg kicks on each side
  5. 10 sec small arm circles then swap
  6. Spin in a circle 3 times
  7. 10 Sec hand twirls.
  8. 5 burpees
  9. Spell your name with your elbow
  10. Hop on one leg for 10 counts and switch
  11. Balance on your tip toes for 20 counts
  12. Side stretch
  13. Touch your toes for 20
  14. Hold a plank for 20 counts
  15. Touch your toes for 20 counts
  16. Make a letter using your body
  17. Hold tree pose for 20 counts
  18. Wet your face with some cold water!
  19. 10 Push ups
  20. 20 jumping jacks
  21. Do your Favorite Dance move 3 times
  22. 5 push ups
  23. 5 deep breaths
  24. 10 crunches