15hopsHop onone leg for10 countsand switch15 CalfRaisesWet yourface withsome coldwater!Hold aplank for20 counts5 pushupsSidestretch5 deepbreathsTouchyour toesfor 20countsBalanceon your tiptoes for 20counts10 secsmall armcirclesthen swap10 legkicks oneach side20jumpingjacksSpell yourname withyourelbowDo yourFavoriteDance move3 timesMake aletterusing yourbody10PushupsSpin ina circle3 times5burpeesImitate achickenfor 20countsHold treepose for20 countsTouchyour toesfor 2010 Sechandtwirls.10crunches15hopsHop onone leg for10 countsand switch15 CalfRaisesWet yourface withsome coldwater!Hold aplank for20 counts5 pushupsSidestretch5 deepbreathsTouchyour toesfor 20countsBalanceon your tiptoes for 20counts10 secsmall armcirclesthen swap10 legkicks oneach side20jumpingjacksSpell yourname withyourelbowDo yourFavoriteDance move3 timesMake aletterusing yourbody10PushupsSpin ina circle3 times5burpeesImitate achickenfor 20countsHold treepose for20 countsTouchyour toesfor 2010 Sechandtwirls.10crunches

Terrific Tuesday! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 hops
  2. Hop on one leg for 10 counts and switch
  3. 15 Calf Raises
  4. Wet your face with some cold water!
  5. Hold a plank for 20 counts
  6. 5 push ups
  7. Side stretch
  8. 5 deep breaths
  9. Touch your toes for 20 counts
  10. Balance on your tip toes for 20 counts
  11. 10 sec small arm circles then swap
  12. 10 leg kicks on each side
  13. 20 jumping jacks
  14. Spell your name with your elbow
  15. Do your Favorite Dance move 3 times
  16. Make a letter using your body
  17. 10 Push ups
  18. Spin in a circle 3 times
  19. 5 burpees
  20. Imitate a chicken for 20 counts
  21. Hold tree pose for 20 counts
  22. Touch your toes for 20
  23. 10 Sec hand twirls.
  24. 10 crunches