Spell yourname withyourelbowSidestretchBalanceon your tiptoes for 20countsHold aplank for20 countsTouchyour toesfor 20countsTouchyour toesfor 2010Pushups5burpees10crunchesHop onone leg for10 countsand switch5 pushups15 CalfRaisesHold treepose for20 countsSpin ina circle3 timesMake aletterusing yourbody20jumpingjacksImitate achickenfor 20countsDo yourFavoriteDance move3 times10 secsmall armcirclesthen swap10 Sechandtwirls.15hopsWet yourface withsome coldwater!5 deepbreaths10 legkicks oneach sideSpell yourname withyourelbowSidestretchBalanceon your tiptoes for 20countsHold aplank for20 countsTouchyour toesfor 20countsTouchyour toesfor 2010Pushups5burpees10crunchesHop onone leg for10 countsand switch5 pushups15 CalfRaisesHold treepose for20 countsSpin ina circle3 timesMake aletterusing yourbody20jumpingjacksImitate achickenfor 20countsDo yourFavoriteDance move3 times10 secsmall armcirclesthen swap10 Sechandtwirls.15hopsWet yourface withsome coldwater!5 deepbreaths10 legkicks oneach side

Terrific Tuesday! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spell your name with your elbow
  2. Side stretch
  3. Balance on your tip toes for 20 counts
  4. Hold a plank for 20 counts
  5. Touch your toes for 20 counts
  6. Touch your toes for 20
  7. 10 Push ups
  8. 5 burpees
  9. 10 crunches
  10. Hop on one leg for 10 counts and switch
  11. 5 push ups
  12. 15 Calf Raises
  13. Hold tree pose for 20 counts
  14. Spin in a circle 3 times
  15. Make a letter using your body
  16. 20 jumping jacks
  17. Imitate a chicken for 20 counts
  18. Do your Favorite Dance move 3 times
  19. 10 sec small arm circles then swap
  20. 10 Sec hand twirls.
  21. 15 hops
  22. Wet your face with some cold water!
  23. 5 deep breaths
  24. 10 leg kicks on each side