Make aletterusing yourbody10crunches10 Sechandtwirls.Hop onone leg for10 countsand switch5burpees5 deepbreathsHold aplank for20 countsTouchyour toesfor 20counts10Pushups15hopsSpell yourname withyourelbow10 legkicks oneach sideSpin ina circle3 timesImitate achickenfor 20countsBalanceon your tiptoes for 20countsTouchyour toesfor 20SidestretchDo yourFavoriteDance move3 times20jumpingjacksWet yourface withsome coldwater!15 CalfRaises10 secsmall armcirclesthen swap5 pushupsHold treepose for20 countsMake aletterusing yourbody10crunches10 Sechandtwirls.Hop onone leg for10 countsand switch5burpees5 deepbreathsHold aplank for20 countsTouchyour toesfor 20counts10Pushups15hopsSpell yourname withyourelbow10 legkicks oneach sideSpin ina circle3 timesImitate achickenfor 20countsBalanceon your tiptoes for 20countsTouchyour toesfor 20SidestretchDo yourFavoriteDance move3 times20jumpingjacksWet yourface withsome coldwater!15 CalfRaises10 secsmall armcirclesthen swap5 pushupsHold treepose for20 counts

Terrific Tuesday! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a letter using your body
  2. 10 crunches
  3. 10 Sec hand twirls.
  4. Hop on one leg for 10 counts and switch
  5. 5 burpees
  6. 5 deep breaths
  7. Hold a plank for 20 counts
  8. Touch your toes for 20 counts
  9. 10 Push ups
  10. 15 hops
  11. Spell your name with your elbow
  12. 10 leg kicks on each side
  13. Spin in a circle 3 times
  14. Imitate a chicken for 20 counts
  15. Balance on your tip toes for 20 counts
  16. Touch your toes for 20
  17. Side stretch
  18. Do your Favorite Dance move 3 times
  19. 20 jumping jacks
  20. Wet your face with some cold water!
  21. 15 Calf Raises
  22. 10 sec small arm circles then swap
  23. 5 push ups
  24. Hold tree pose for 20 counts