ArmCircles10Squats4 BodyFolds20squats6 BodyFolds10PushUps10BicyclesLegLifts12 ToeTouches4 BodyFolds10 ofyourchoice!10Squats25JumpingJacks10 OfYourChoice!Run inPlace for60Seconds8Bicycles15JumpingJacks10 ofyourchoice!10 ofyourchoice!10 ofyourchoice!Run InPlace for30Seconds14 ToeTouches8Situps4 PushupsArmCircles10Squats4 BodyFolds20squats6 BodyFolds10PushUps10BicyclesLegLifts12 ToeTouches4 BodyFolds10 ofyourchoice!10Squats25JumpingJacks10 OfYourChoice!Run inPlace for60Seconds8Bicycles15JumpingJacks10 ofyourchoice!10 ofyourchoice!10 ofyourchoice!Run InPlace for30Seconds14 ToeTouches8Situps4 Pushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Circles
  2. 10 Squats
  3. 4 Body Folds
  4. 20 squats
  5. 6 Body Folds
  6. 10 Push Ups
  7. 10 Bicycles
  8. Leg Lifts
  9. 12 Toe Touches
  10. 4 Body Folds
  11. 10 of your choice!
  12. 10 Squats
  13. 25 Jumping Jacks
  14. 10 Of Your Choice!
  15. Run in Place for 60 Seconds
  16. 8 Bicycles
  17. 15 Jumping Jacks
  18. 10 of your choice!
  19. 10 of your choice!
  20. 10 of your choice!
  21. Run In Place for 30 Seconds
  22. 14 Toe Touches
  23. 8 Situps
  24. 4 Push ups