10Squats4 BodyFolds10 ofyourchoice!10Bicycles4 Pushups10PushUps10Squats15JumpingJacksArmCircles10 ofyourchoice!10 ofyourchoice!10 OfYourChoice!6 BodyFolds12 ToeTouches25JumpingJacksRun InPlace for30Seconds14 ToeTouches20squatsRun inPlace for60Seconds8Situps4 BodyFolds8BicyclesLegLifts10 ofyourchoice!10Squats4 BodyFolds10 ofyourchoice!10Bicycles4 Pushups10PushUps10Squats15JumpingJacksArmCircles10 ofyourchoice!10 ofyourchoice!10 OfYourChoice!6 BodyFolds12 ToeTouches25JumpingJacksRun InPlace for30Seconds14 ToeTouches20squatsRun inPlace for60Seconds8Situps4 BodyFolds8BicyclesLegLifts10 ofyourchoice!

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Squats
  2. 4 Body Folds
  3. 10 of your choice!
  4. 10 Bicycles
  5. 4 Push ups
  6. 10 Push Ups
  7. 10 Squats
  8. 15 Jumping Jacks
  9. Arm Circles
  10. 10 of your choice!
  11. 10 of your choice!
  12. 10 Of Your Choice!
  13. 6 Body Folds
  14. 12 Toe Touches
  15. 25 Jumping Jacks
  16. Run In Place for 30 Seconds
  17. 14 Toe Touches
  18. 20 squats
  19. Run in Place for 60 Seconds
  20. 8 Situps
  21. 4 Body Folds
  22. 8 Bicycles
  23. Leg Lifts
  24. 10 of your choice!