Hyperfocus onthe wrongthing“Can yourepeat that?I wasn’tpayingattention?Forgettingeverything“…I’msorry,what?”Wherethe heckis my…?Tooboringcan’t do itMust rubthis thingon faceGettingdistractedby leafMustshakelegStares ata wall for5 hrsNeedingto climbeverythingTalkingto fast“What didI come inthis roomfor”GottawiggleSensoryoverloadmeltdownWhat issleepCan’tthink toohungryTrying todo workbut there’sa catDrinkscoffee,fallsasleep“Oowbrightcolors”HerecomesdepressionNeedingto toucheverythingPenclicking200unfinishedprojectsHyperfocus onthe wrongthing“Can yourepeat that?I wasn’tpayingattention?Forgettingeverything“…I’msorry,what?”Wherethe heckis my…?Tooboringcan’t do itMust rubthis thingon faceGettingdistractedby leafMustshakelegStares ata wall for5 hrsNeedingto climbeverythingTalkingto fast“What didI come inthis roomfor”GottawiggleSensoryoverloadmeltdownWhat issleepCan’tthink toohungryTrying todo workbut there’sa catDrinkscoffee,fallsasleep“Oowbrightcolors”HerecomesdepressionNeedingto toucheverythingPenclicking200unfinishedprojects

ADHD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hyper focus on the wrong thing
  2. “Can you repeat that? I wasn’t paying attention?
  3. Forgetting everything
  4. “…I’m sorry, what?”
  5. Where the heck is my…?
  6. Too boring can’t do it
  7. Must rub this thing on face
  8. Getting distracted by leaf
  9. Must shake leg
  10. Stares at a wall for 5 hrs
  11. Needing to climb everything
  12. Talking to fast
  13. “What did I come in this room for”
  14. Gotta wiggle
  15. Sensory overload meltdown
  16. What is sleep
  17. Can’t think too hungry
  18. Trying to do work but there’s a cat
  19. Drinks coffee, falls asleep
  20. “Oow bright colors”
  21. Here comes depression
  22. Needing to touch everything
  23. Pen clicking
  24. 200 unfinished projects