Wallsitsupermansskijumpshighplankbicyclessquatspushup androtationrun onthespotsidehopsburpeesglutebridgesBulgariansplitsquatTricepdipsFree!mountainclimberssitupsjumpingjackspushupslungesTuckJumpsWallsitsupermansskijumpshighplankbicyclessquatspushup androtationrun onthespotsidehopsburpeesglutebridgesBulgariansplitsquatTricepdipsFree!mountainclimberssitupsjumpingjackspushupslungesTuckJumps

Fast Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall sit
  2. supermans
  3. ski jumps
  4. high plank
  5. bicycles
  6. squats
  7. push up and rotation
  8. run on the spot
  9. side hops
  10. burpees
  11. glute bridges
  12. Bulgarian split squat
  13. Tricep dips
  14. Free!
  15. mountain climbers
  16. sit ups
  17. jumping jacks
  18. push ups
  19. lunges
  20. Tuck Jumps