highplanksitupsskijumpsTricepdipspushup androtationlungessupermanssidehopspushupsjumpingjackssquatsrun onthespotburpeesWallsitFree!glutebridgesmountainclimbersTuckJumpsbicyclesBulgariansplitsquathighplanksitupsskijumpsTricepdipspushup androtationlungessupermanssidehopspushupsjumpingjackssquatsrun onthespotburpeesWallsitFree!glutebridgesmountainclimbersTuckJumpsbicyclesBulgariansplitsquat

Fast Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. high plank
  2. sit ups
  3. ski jumps
  4. Tricep dips
  5. push up and rotation
  6. lunges
  7. supermans
  8. side hops
  9. push ups
  10. jumping jacks
  11. squats
  12. run on the spot
  13. burpees
  14. Wall sit
  15. Free!
  16. glute bridges
  17. mountain climbers
  18. Tuck Jumps
  19. bicycles
  20. Bulgarian split squat