Free!situpsburpeespushupsTuckJumpsjumpingjacksWallsithighplanksidehopspushup androtationglutebridgesTricepdipsBulgariansplitsquatmountainclimberssquatsbicyclesskijumpslungesrun onthespotsupermansFree!situpsburpeespushupsTuckJumpsjumpingjacksWallsithighplanksidehopspushup androtationglutebridgesTricepdipsBulgariansplitsquatmountainclimberssquatsbicyclesskijumpslungesrun onthespotsupermans

Fast Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. sit ups
  3. burpees
  4. push ups
  5. Tuck Jumps
  6. jumping jacks
  7. Wall sit
  8. high plank
  9. side hops
  10. push up and rotation
  11. glute bridges
  12. Tricep dips
  13. Bulgarian split squat
  14. mountain climbers
  15. squats
  16. bicycles
  17. ski jumps
  18. lunges
  19. run on the spot
  20. supermans