glutebridgessidehopssquatspushupsFree!jumpingjacksBulgariansplitsquatWallsitbicyclesTuckJumpshighplanklungesburpeesskijumpsmountainclimbersrun onthespotTricepdipssupermanspushup androtationsitupsglutebridgessidehopssquatspushupsFree!jumpingjacksBulgariansplitsquatWallsitbicyclesTuckJumpshighplanklungesburpeesskijumpsmountainclimbersrun onthespotTricepdipssupermanspushup androtationsitups

Fast Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. glute bridges
  2. side hops
  3. squats
  4. push ups
  5. Free!
  6. jumping jacks
  7. Bulgarian split squat
  8. Wall sit
  9. bicycles
  10. Tuck Jumps
  11. high plank
  12. lunges
  13. burpees
  14. ski jumps
  15. mountain climbers
  16. run on the spot
  17. Tricep dips
  18. supermans
  19. push up and rotation
  20. sit ups