mountainclimberssquatslungesTuckJumpsrun onthespotbicyclespushup androtationpushupsTricepdipsBulgariansplitsquatsupermanssitupsjumpingjacksFree!sidehopsWallsithighplankskijumpsglutebridgesburpeesmountainclimberssquatslungesTuckJumpsrun onthespotbicyclespushup androtationpushupsTricepdipsBulgariansplitsquatsupermanssitupsjumpingjacksFree!sidehopsWallsithighplankskijumpsglutebridgesburpees

Fast Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. mountain climbers
  2. squats
  3. lunges
  4. Tuck Jumps
  5. run on the spot
  6. bicycles
  7. push up and rotation
  8. push ups
  9. Tricep dips
  10. Bulgarian split squat
  11. supermans
  12. sit ups
  13. jumping jacks
  14. Free!
  15. side hops
  16. Wall sit
  17. high plank
  18. ski jumps
  19. glute bridges
  20. burpees