glutebridgessitupssidehopsFree!lungesBulgariansplitsquatjumpingjacksrun onthespotWallsitsquatsTricepdipsmountainclimbersbicyclespushup androtationhighplankburpeesTuckJumpspushupsskijumpssupermansglutebridgessitupssidehopsFree!lungesBulgariansplitsquatjumpingjacksrun onthespotWallsitsquatsTricepdipsmountainclimbersbicyclespushup androtationhighplankburpeesTuckJumpspushupsskijumpssupermans

Fast Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. glute bridges
  2. sit ups
  3. side hops
  4. Free!
  5. lunges
  6. Bulgarian split squat
  7. jumping jacks
  8. run on the spot
  9. Wall sit
  10. squats
  11. Tricep dips
  12. mountain climbers
  13. bicycles
  14. push up and rotation
  15. high plank
  16. burpees
  17. Tuck Jumps
  18. push ups
  19. ski jumps
  20. supermans