pushupsrun onthespotsquatsFree!sidehopsglutebridgesTricepdipsmountainclimbershighplankskijumpsjumpingjacksBulgariansplitsquatTuckJumpslungesbicyclessitupsWallsitsupermansburpeespushup androtationpushupsrun onthespotsquatsFree!sidehopsglutebridgesTricepdipsmountainclimbershighplankskijumpsjumpingjacksBulgariansplitsquatTuckJumpslungesbicyclessitupsWallsitsupermansburpeespushup androtation

Fast Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. push ups
  2. run on the spot
  3. squats
  4. Free!
  5. side hops
  6. glute bridges
  7. Tricep dips
  8. mountain climbers
  9. high plank
  10. ski jumps
  11. jumping jacks
  12. Bulgarian split squat
  13. Tuck Jumps
  14. lunges
  15. bicycles
  16. sit ups
  17. Wall sit
  18. supermans
  19. burpees
  20. push up and rotation