TuckJumpssidehopsmountainclimberssitupsFree!supermansglutebridgesBulgariansplitsquathighplankbicyclesburpeesWallsitjumpingjacksrun onthespotpushup androtationskijumpslungespushupssquatsTricepdipsTuckJumpssidehopsmountainclimberssitupsFree!supermansglutebridgesBulgariansplitsquathighplankbicyclesburpeesWallsitjumpingjacksrun onthespotpushup androtationskijumpslungespushupssquatsTricepdips

Fast Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tuck Jumps
  2. side hops
  3. mountain climbers
  4. sit ups
  5. Free!
  6. supermans
  7. glute bridges
  8. Bulgarian split squat
  9. high plank
  10. bicycles
  11. burpees
  12. Wall sit
  13. jumping jacks
  14. run on the spot
  15. push up and rotation
  16. ski jumps
  17. lunges
  18. push ups
  19. squats
  20. Tricep dips