mountainclimbersburpeesrun onthespotglutebridgesWallsitFree!lungessidehopsTuckJumpspushupssitupsskijumpsjumpingjackspushup androtationsupermanshighplanksquatsbicyclesBulgariansplitsquatTricepdipsmountainclimbersburpeesrun onthespotglutebridgesWallsitFree!lungessidehopsTuckJumpspushupssitupsskijumpsjumpingjackspushup androtationsupermanshighplanksquatsbicyclesBulgariansplitsquatTricepdips

Fast Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. mountain climbers
  2. burpees
  3. run on the spot
  4. glute bridges
  5. Wall sit
  6. Free!
  7. lunges
  8. side hops
  9. Tuck Jumps
  10. push ups
  11. sit ups
  12. ski jumps
  13. jumping jacks
  14. push up and rotation
  15. supermans
  16. high plank
  17. squats
  18. bicycles
  19. Bulgarian split squat
  20. Tricep dips