highplankFree!jumpingjacksglutebridgesmountainclimbersrun onthespotpushupslungesWallsitsquatsskijumpsbicyclespushup androtationsupermansburpeessidehopsTricepdipsTuckJumpsBulgariansplitsquatsitupshighplankFree!jumpingjacksglutebridgesmountainclimbersrun onthespotpushupslungesWallsitsquatsskijumpsbicyclespushup androtationsupermansburpeessidehopsTricepdipsTuckJumpsBulgariansplitsquatsitups

Fast Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. high plank
  2. Free!
  3. jumping jacks
  4. glute bridges
  5. mountain climbers
  6. run on the spot
  7. push ups
  8. lunges
  9. Wall sit
  10. squats
  11. ski jumps
  12. bicycles
  13. push up and rotation
  14. supermans
  15. burpees
  16. side hops
  17. Tricep dips
  18. Tuck Jumps
  19. Bulgarian split squat
  20. sit ups