60penguintaps100flutterkicks20 goalposts10squarejumps30lunges60plankjacks15 toetouches15 firehydrants20sumosquats15tricepdips10burpees10candlesticktuck jumps30 archrockers15squats20 archups10 Apushups40shouldertaps10 vups60penguintaps100flutterkicks20 goalposts10squarejumps30lunges60plankjacks15 toetouches15 firehydrants20sumosquats15tricepdips10burpees10candlesticktuck jumps30 archrockers15squats20 archups10 Apushups40shouldertaps10 vups

Strength Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
  1. 60 penguin taps
  2. 100 flutter kicks
  3. 20 goal posts
  4. 10 square jumps
  5. 30 lunges
  6. 60 plank jacks
  7. 15 toe touches
  8. 15 fire hydrants
  9. 20 sumo squats
  10. 15 tricep dips
  11. 10 burpees
  12. 10 candlestick tuck jumps
  13. 30 arch rockers
  14. 15 squats
  15. 20 arch ups
  16. 10 A push ups
  17. 40 shoulder taps
  18. 10 v ups