10burpees20 goalposts15 toetouches60plankjacks100flutterkicks10 Apushups60penguintaps30 archrockers20sumosquats10squarejumps30lunges15squats15 firehydrants20 archups40shouldertaps15tricepdips10candlesticktuck jumps10 vups10burpees20 goalposts15 toetouches60plankjacks100flutterkicks10 Apushups60penguintaps30 archrockers20sumosquats10squarejumps30lunges15squats15 firehydrants20 archups40shouldertaps15tricepdips10candlesticktuck jumps10 vups

Strength Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
  1. 10 burpees
  2. 20 goal posts
  3. 15 toe touches
  4. 60 plank jacks
  5. 100 flutter kicks
  6. 10 A push ups
  7. 60 penguin taps
  8. 30 arch rockers
  9. 20 sumo squats
  10. 10 square jumps
  11. 30 lunges
  12. 15 squats
  13. 15 fire hydrants
  14. 20 arch ups
  15. 40 shoulder taps
  16. 15 tricep dips
  17. 10 candlestick tuck jumps
  18. 10 v ups