Reach outto an OldFriendRead aBook for30MinutesSpend 20MinutesOutdoorsTake a WalkAround YourCampusWrite DownSomethingYou’re ThankfulFor Each DayThis WeekDo SomeSimpleStretchesDrinkMoreWaterDonateSomethingPlay aBoardGameSend a Word ofEncouragementto SomeoneNot In YourBuildingMakeYour BedOneMorningThankSomeoneFor TheirKindnessTry a NewExerciseVideoCreate,Craft orBakeWrite anIt’s DoneListExplore theGrace.Grounding.GratitudeWellness HubDance ToYourFavoriteSongWork onSomethingThat InspiresYouUnplug FromSocial Mediafor a NightHave AMealOutdoorsGift YourInnerChildPay ItForwardVisit aMuseumOnlineTake Time toEnjoy a Cupof Coffee,Tea or HotChocolateReach outto an OldFriendRead aBook for30MinutesSpend 20MinutesOutdoorsTake a WalkAround YourCampusWrite DownSomethingYou’re ThankfulFor Each DayThis WeekDo SomeSimpleStretchesDrinkMoreWaterDonateSomethingPlay aBoardGameSend a Word ofEncouragementto SomeoneNot In YourBuildingMakeYour BedOneMorningThankSomeoneFor TheirKindnessTry a NewExerciseVideoCreate,Craft orBakeWrite anIt’s DoneListExplore theGrace.Grounding.GratitudeWellness HubDance ToYourFavoriteSongWork onSomethingThat InspiresYouUnplug FromSocial Mediafor a NightHave AMealOutdoorsGift YourInnerChildPay ItForwardVisit aMuseumOnlineTake Time toEnjoy a Cupof Coffee,Tea or HotChocolate

Grace. Grounding. Gratitude. Week 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reach out to an Old Friend
  2. Read a Book for 30 Minutes
  3. Spend 20 Minutes Outdoors
  4. Take a Walk Around Your Campus
  5. Write Down Something You’re Thankful For Each Day This Week
  6. Do Some Simple Stretches
  7. Drink More Water
  8. Donate Something
  9. Play a Board Game
  10. Send a Word of Encouragement to Someone Not In Your Building
  11. Make Your Bed One Morning
  12. Thank Someone For Their Kindness
  13. Try a New Exercise Video
  14. Create, Craft or Bake
  15. Write an It’s Done List
  16. Explore the Grace. Grounding. Gratitude Wellness Hub
  17. Dance To Your Favorite Song
  18. Work on Something That Inspires You
  19. Unplug From Social Media for a Night
  20. Have A Meal Outdoors
  21. Gift Your Inner Child
  22. Pay It Forward
  23. Visit a Museum Online
  24. Take Time to Enjoy a Cup of Coffee, Tea or Hot Chocolate