1 day noaddedsugar500squatstotal inSept5milesAttendWorkplacewellnessclass20 minintervaltrainingChoose abworkout onYoutube300 push-ups totalin Sept25dipsPlank foras long asyou can5 naturalcolors offood in 1dayHave ahealthysmoothie20burpeesJumprope for2 minTry anewworkoutHIITworkout10miles1000crunches/sit-ups total inSept20 minstretchOutdoorworkoutYogaChallengingworkoutphoto64ouncesof h20Workoutwith afriend orfur baby3miles210,000milessteps totalin Sept1 day noaddedsugar500squatstotal inSept5milesAttendWorkplacewellnessclass20 minintervaltrainingChoose abworkout onYoutube300 push-ups totalin Sept25dipsPlank foras long asyou can5 naturalcolors offood in 1dayHave ahealthysmoothie20burpeesJumprope for2 minTry anewworkoutHIITworkout10miles1000crunches/sit-ups total inSept20 minstretchOutdoorworkoutYogaChallengingworkoutphoto64ouncesof h20Workoutwith afriend orfur baby3miles210,000milessteps totalin Sept

WP fitness challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 day no added sugar
  2. 500 squats total in Sept
  3. 5 miles
  4. Attend Workplace wellness class
  5. 20 min interval training
  6. Choose ab workout on Youtube
  7. 300 push-ups total in Sept
  8. 25 dips
  9. Plank for as long as you can
  10. 5 natural colors of food in 1 day
  11. Have a healthy smoothie
  12. 20 burpees
  13. Jump rope for 2 min
  14. Try a new workout
  15. HIIT workout
  16. 10 miles
  17. 1000 crunches/sit-ups total in Sept
  18. 20 min stretch
  19. Outdoor workout
  20. Yoga
  21. Challenging workout photo
  22. 64 ounces of h20
  23. Workout with a friend or fur baby
  24. 3 miles
  25. 210,000 miles steps total in Sept