Plank foras long asyou canChallengingworkoutphoto20 minintervaltraining25dips500squatstotal inSept210,000milessteps totalin SeptTry anewworkout64ouncesof h20YogaHIITworkoutOutdoorworkout5miles20 minstretchJumprope for2 minWorkoutwith afriend orfur baby20burpees5 naturalcolors offood in 1day10miles3milesAttendWorkplacewellnessclass300 push-ups totalin Sept1000crunches/sit-ups total inSeptChoose abworkout onYoutubeHave ahealthysmoothie1 day noaddedsugarPlank foras long asyou canChallengingworkoutphoto20 minintervaltraining25dips500squatstotal inSept210,000milessteps totalin SeptTry anewworkout64ouncesof h20YogaHIITworkoutOutdoorworkout5miles20 minstretchJumprope for2 minWorkoutwith afriend orfur baby20burpees5 naturalcolors offood in 1day10miles3milesAttendWorkplacewellnessclass300 push-ups totalin Sept1000crunches/sit-ups total inSeptChoose abworkout onYoutubeHave ahealthysmoothie1 day noaddedsugar

WP fitness challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank for as long as you can
  2. Challenging workout photo
  3. 20 min interval training
  4. 25 dips
  5. 500 squats total in Sept
  6. 210,000 miles steps total in Sept
  7. Try a new workout
  8. 64 ounces of h20
  9. Yoga
  10. HIIT workout
  11. Outdoor workout
  12. 5 miles
  13. 20 min stretch
  14. Jump rope for 2 min
  15. Workout with a friend or fur baby
  16. 20 burpees
  17. 5 natural colors of food in 1 day
  18. 10 miles
  19. 3 miles
  20. Attend Workplace wellness class
  21. 300 push-ups total in Sept
  22. 1000 crunches/sit-ups total in Sept
  23. Choose ab workout on Youtube
  24. Have a healthy smoothie
  25. 1 day no added sugar