Go toTherapyCleanYourRoomColor aColoringPageBlowBubblesTakea NapStretchEat aHealthySnackListentoMusicWrite aLetterSayPositiveAffirmationsJournalTakeDeepBreathsChewGumTalk toaFriendMake aGratitudeListUse aStressBallExerciseHug aStuffedAnimalRead aBookTake aBreakUse aFidgetToyTalk toanAdultPaintYourNailsDraworPaintDo aPuzzlePlaySportsTake aWalkDanceRip PaperintoPiecesGo toTherapyCleanYourRoomColor aColoringPageBlowBubblesTakea NapStretchEat aHealthySnackListentoMusicWrite aLetterSayPositiveAffirmationsJournalTakeDeepBreathsChewGumTalk toaFriendMake aGratitudeListUse aStressBallExerciseHug aStuffedAnimalRead aBookTake aBreakUse aFidgetToyTalk toanAdultPaintYourNailsDraworPaintDo aPuzzlePlaySportsTake aWalkDanceRip PaperintoPieces

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Go to Therapy
  2. Clean Your Room
  3. Color a Coloring Page
  4. Blow Bubbles
  5. Take a Nap
  6. Stretch
  7. Eat a Healthy Snack
  8. Listen to Music
  9. Write a Letter
  10. Say Positive Affirmations
  11. Journal
  12. Take Deep Breaths
  13. Chew Gum
  14. Talk to a Friend
  15. Make a Gratitude List
  16. Use a Stress Ball
  17. Exercise
  18. Hug a Stuffed Animal
  19. Read a Book
  20. Take a Break
  21. Use a Fidget Toy
  22. Talk to an Adult
  23. Paint Your Nails
  24. Draw or Paint
  25. Do a Puzzle
  26. Play Sports
  27. Take a Walk
  28. Dance
  29. Rip Paper into Pieces