Do aPuzzleWrite aLetterColor aColoringPageRip PaperintoPiecesListentoMusicTalk toaFriendCleanYourRoomDanceStretchPlaySportsChewGumTake aBreakSayPositiveAffirmationsDraworPaintUse aStressBallUse aFidgetToyTake aWalkMake aGratitudeListPaintYourNailsRead aBookTakeDeepBreathsGo toTherapyTalk toanAdultTakea NapExerciseHug aStuffedAnimalBlowBubblesEat aHealthySnackJournalDo aPuzzleWrite aLetterColor aColoringPageRip PaperintoPiecesListentoMusicTalk toaFriendCleanYourRoomDanceStretchPlaySportsChewGumTake aBreakSayPositiveAffirmationsDraworPaintUse aStressBallUse aFidgetToyTake aWalkMake aGratitudeListPaintYourNailsRead aBookTakeDeepBreathsGo toTherapyTalk toanAdultTakea NapExerciseHug aStuffedAnimalBlowBubblesEat aHealthySnackJournal

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Do a Puzzle
  2. Write a Letter
  3. Color a Coloring Page
  4. Rip Paper into Pieces
  5. Listen to Music
  6. Talk to a Friend
  7. Clean Your Room
  8. Dance
  9. Stretch
  10. Play Sports
  11. Chew Gum
  12. Take a Break
  13. Say Positive Affirmations
  14. Draw or Paint
  15. Use a Stress Ball
  16. Use a Fidget Toy
  17. Take a Walk
  18. Make a Gratitude List
  19. Paint Your Nails
  20. Read a Book
  21. Take Deep Breaths
  22. Go to Therapy
  23. Talk to an Adult
  24. Take a Nap
  25. Exercise
  26. Hug a Stuffed Animal
  27. Blow Bubbles
  28. Eat a Healthy Snack
  29. Journal