Read something educational Read 1 chapter per day Post a meal pic Hug a tree Meditate for 5-10 minutes Drink 80oz water Floss Sunrise/Sunset walk Go to bed early Share your favorite AMP UP song Take a 5 minute stretch break Do 69 squats Do a core workout No added sugar day Get some electrolytes Make soup! Track a habit for 5 day Try a vegetarian meal Take a mid-day walk Share a silly thing that keeps you on track Do a brain teaser Share a meme Share your progress Focus on hitting a macro for 1 day Read something educational Read 1 chapter per day Post a meal pic Hug a tree Meditate for 5-10 minutes Drink 80oz water Floss Sunrise/Sunset walk Go to bed early Share your favorite AMP UP song Take a 5 minute stretch break Do 69 squats Do a core workout No added sugar day Get some electrolytes Make soup! Track a habit for 5 day Try a vegetarian meal Take a mid-day walk Share a silly thing that keeps you on track Do a brain teaser Share a meme Share your progress Focus on hitting a macro for 1 day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Read something educational
Read 1 chapter per day
Post a meal pic
Hug a tree
Meditate for 5-10 minutes
Drink 80oz water
Floss
Sunrise/Sunset walk
Go to bed early
Share your favorite AMP UP song
Take a 5 minute stretch break
Do 69 squats
Do a core workout
No added sugar day
Get some electrolytes
Make soup!
Track a habit for 5 day
Try a vegetarian meal
Take a mid-day walk
Share a silly thing that keeps you on track
Do a brain teaser
Share a meme
Share your progress
Focus on hitting a macro for 1 day