Take a mid-day walk Meditate for 5-10 minutes Sunrise/Sunset walk Go to bed early Read something educational Get some electrolytes Read 1 chapter per day Focus on hitting a macro for 1 day Track a habit for 5 day Share a meme Do 69 squats Do a brain teaser Share a silly thing that keeps you on track Do a core workout Post a meal pic Hug a tree Drink 80oz water Make soup! Take a 5 minute stretch break No added sugar day Floss Share your favorite AMP UP song Share your progress Try a vegetarian meal Take a mid-day walk Meditate for 5-10 minutes Sunrise/Sunset walk Go to bed early Read something educational Get some electrolytes Read 1 chapter per day Focus on hitting a macro for 1 day Track a habit for 5 day Share a meme Do 69 squats Do a brain teaser Share a silly thing that keeps you on track Do a core workout Post a meal pic Hug a tree Drink 80oz water Make soup! Take a 5 minute stretch break No added sugar day Floss Share your favorite AMP UP song Share your progress Try a vegetarian meal
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a mid-day walk
Meditate for 5-10 minutes
Sunrise/Sunset walk
Go to bed early
Read something educational
Get some electrolytes
Read 1 chapter per day
Focus on hitting a macro for 1 day
Track a habit for 5 day
Share a meme
Do 69 squats
Do a brain teaser
Share a silly thing that keeps you on track
Do a core workout
Post a meal pic
Hug a tree
Drink 80oz water
Make soup!
Take a 5 minute stretch break
No added sugar day
Floss
Share your favorite AMP UP song
Share your progress
Try a vegetarian meal