ShareyourprogressShare yourfavoriteAMP UPsongHug atreeDo 69squatsShareamemeRead 1chapterper dayTrack ahabit for5 dayShare a sillything thatkeeps youon trackNo addedsugardayTry avegetarianmealSunrise/SunsetwalkMeditatefor 5-10minutesGet someelectrolytesDo acoreworkoutMakesoup!ReadsomethingeducationalDrink80ozwaterTake a 5minutestretchbreakFlossDo abrainteaserTake amid-daywalkGo tobedearlyPost amealpicFocus onhitting amacro for1 dayShareyourprogressShare yourfavoriteAMP UPsongHug atreeDo 69squatsShareamemeRead 1chapterper dayTrack ahabit for5 dayShare a sillything thatkeeps youon trackNo addedsugardayTry avegetarianmealSunrise/SunsetwalkMeditatefor 5-10minutesGet someelectrolytesDo acoreworkoutMakesoup!ReadsomethingeducationalDrink80ozwaterTake a 5minutestretchbreakFlossDo abrainteaserTake amid-daywalkGo tobedearlyPost amealpicFocus onhitting amacro for1 day

Veggie Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share your progress
  2. Share your favorite AMP UP song
  3. Hug a tree
  4. Do 69 squats
  5. Share a meme
  6. Read 1 chapter per day
  7. Track a habit for 5 day
  8. Share a silly thing that keeps you on track
  9. No added sugar day
  10. Try a vegetarian meal
  11. Sunrise/Sunset walk
  12. Meditate for 5-10 minutes
  13. Get some electrolytes
  14. Do a core workout
  15. Make soup!
  16. Read something educational
  17. Drink 80oz water
  18. Take a 5 minute stretch break
  19. Floss
  20. Do a brain teaser
  21. Take a mid-day walk
  22. Go to bed early
  23. Post a meal pic
  24. Focus on hitting a macro for 1 day