No addedsugardayDo 69squatsDo abrainteaserReadsomethingeducationalTry avegetarianmealSunrise/SunsetwalkTrack ahabit for5 dayGo tobedearlyPost amealpicFocus onhitting amacro for1 dayMakesoup!Share yourfavoriteAMP UPsongShareyourprogressTake amid-daywalkHug atreeMeditatefor 5-10minutesTake a 5minutestretchbreakDo acoreworkoutGet someelectrolytesFlossDrink80ozwaterRead 1chapterper dayShareamemeShare a sillything thatkeeps youon trackNo addedsugardayDo 69squatsDo abrainteaserReadsomethingeducationalTry avegetarianmealSunrise/SunsetwalkTrack ahabit for5 dayGo tobedearlyPost amealpicFocus onhitting amacro for1 dayMakesoup!Share yourfavoriteAMP UPsongShareyourprogressTake amid-daywalkHug atreeMeditatefor 5-10minutesTake a 5minutestretchbreakDo acoreworkoutGet someelectrolytesFlossDrink80ozwaterRead 1chapterper dayShareamemeShare a sillything thatkeeps youon track

Veggie Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No added sugar day
  2. Do 69 squats
  3. Do a brain teaser
  4. Read something educational
  5. Try a vegetarian meal
  6. Sunrise/Sunset walk
  7. Track a habit for 5 day
  8. Go to bed early
  9. Post a meal pic
  10. Focus on hitting a macro for 1 day
  11. Make soup!
  12. Share your favorite AMP UP song
  13. Share your progress
  14. Take a mid-day walk
  15. Hug a tree
  16. Meditate for 5-10 minutes
  17. Take a 5 minute stretch break
  18. Do a core workout
  19. Get some electrolytes
  20. Floss
  21. Drink 80oz water
  22. Read 1 chapter per day
  23. Share a meme
  24. Share a silly thing that keeps you on track