I can be good to myself by _________ If I think about using, I need to ________ Who has enabled me and how? One positive change I have made Two emotional effects of my using How has using affected my relationships? How has using affected my body? What could lead to relapse for me? My sober self is _________ A weakness of mine How can I change my thinking? A character strength of mine How can I reach out for help? A time that I felt guilty about my using My slippery situation is ________ I am in denial about _________ Who and/or what do I blame for my using? Something that has helped me in the past I would like to change ________ about myself I had an 'eye opener' when _________ I am grateful for _________ My addictive self is _________ The difference between a 'slip' & a 'relapse' I can stay sober 'one day at a time' by ________ I can be good to myself by _________ If I think about using, I need to ________ Who has enabled me and how? One positive change I have made Two emotional effects of my using How has using affected my relationships? How has using affected my body? What could lead to relapse for me? My sober self is _________ A weakness of mine How can I change my thinking? A character strength of mine How can I reach out for help? A time that I felt guilty about my using My slippery situation is ________ I am in denial about _________ Who and/or what do I blame for my using? Something that has helped me in the past I would like to change ________ about myself I had an 'eye opener' when _________ I am grateful for _________ My addictive self is _________ The difference between a 'slip' & a 'relapse' I can stay sober 'one day at a time' by ________
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I can be good to myself by
_________
If I think about using,
I need to
________
Who has enabled me and how?
One positive change I have made
Two emotional effects of my using
How has using affected my relationships?
How has using affected my body?
What could lead to relapse for me?
My
sober self
is
_________
A
weakness
of mine
How can I change my thinking?
A
character strength
of mine
How can I reach out for help?
A time that I felt guilty about my using
My
slippery situation is
________
I am in denial about
_________
Who and/or what do I blame for my using?
Something that has helped me in the past
I would like to change
________
about myself
I had an
'eye opener'
when
_________
I am grateful for
_________
My addictive self is
_________
The difference between a 'slip' & a 'relapse'
I can stay sober 'one day at a time' by
________