PortioncontrolPracticekindnessUsekindwordsLend ahelpinghandExerciseBalancedmealsfind anaffectivesoultionCalmcommunicationChooseto walkawaySay nicethingsaboutyourselfTake ashowerHavingpatienceunderstandthat youare worthyBemindfulengageinactivitiesSelfsootheDistractFree!Have cleanenvironmentBetruthfulCopingskillsJournalDeepbreathingTaketime forhobbiesBudgetingPortioncontrolPracticekindnessUsekindwordsLend ahelpinghandExerciseBalancedmealsfind anaffectivesoultionCalmcommunicationChooseto walkawaySay nicethingsaboutyourselfTake ashowerHavingpatienceunderstandthat youare worthyBemindfulengageinactivitiesSelfsootheDistractFree!Have cleanenvironmentBetruthfulCopingskillsJournalDeepbreathingTaketime forhobbiesBudgeting

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
G
4
O
5
O
6
B
7
I
8
I
9
O
10
O
11
G
12
B
13
B
14
B
15
N
16
O
17
I
18
N
19
N
20
G
21
G
22
B
23
I
24
G
25
N
  1. N-Portion control
  2. I-Practice kindness
  3. G-Use kind words
  4. O-Lend a helping hand
  5. O-Exercise
  6. B-Balanced meals
  7. I-find an affective soultion
  8. I-Calm communication
  9. O-Choose to walk away
  10. O-Say nice things about yourself
  11. G-Take a shower
  12. B-Having patience
  13. B-understand that you are worthy
  14. B-Be mindful
  15. N-engage in activities
  16. O-Self soothe
  17. I-Distract
  18. N-Free!
  19. N-Have clean environment
  20. G-Be truthful
  21. G-Coping skills
  22. B-Journal
  23. I-Deep breathing
  24. G-Take time for hobbies
  25. N-Budgeting