DeepbreathingPortioncontrolExerciseHave cleanenvironmentCopingskillsUsekindwordsCalmcommunicationunderstandthat youare worthyBemindfulfind anaffectivesoultionPracticekindnessChooseto walkawayHavingpatienceTake ashowerBudgetingLend ahelpinghandFree!Taketime forhobbiesengageinactivitiesBalancedmealsSelfsootheDistractBetruthfulSay nicethingsaboutyourselfJournalDeepbreathingPortioncontrolExerciseHave cleanenvironmentCopingskillsUsekindwordsCalmcommunicationunderstandthat youare worthyBemindfulfind anaffectivesoultionPracticekindnessChooseto walkawayHavingpatienceTake ashowerBudgetingLend ahelpinghandFree!Taketime forhobbiesengageinactivitiesBalancedmealsSelfsootheDistractBetruthfulSay nicethingsaboutyourselfJournal

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
O
4
N
5
G
6
G
7
I
8
B
9
B
10
I
11
I
12
O
13
B
14
G
15
N
16
O
17
N
18
G
19
N
20
B
21
O
22
I
23
G
24
O
25
B
  1. I-Deep breathing
  2. N-Portion control
  3. O-Exercise
  4. N-Have clean environment
  5. G-Coping skills
  6. G-Use kind words
  7. I-Calm communication
  8. B-understand that you are worthy
  9. B-Be mindful
  10. I-find an affective soultion
  11. I-Practice kindness
  12. O-Choose to walk away
  13. B-Having patience
  14. G-Take a shower
  15. N-Budgeting
  16. O-Lend a helping hand
  17. N-Free!
  18. G-Take time for hobbies
  19. N-engage in activities
  20. B-Balanced meals
  21. O-Self soothe
  22. I-Distract
  23. G-Be truthful
  24. O-Say nice things about yourself
  25. B-Journal