Taketime forhobbiesCalmcommunicationHavingpatienceDistractFree!PracticekindnessExerciseTake ashowerBemindfulUsekindwordsLend ahelpinghandJournalHave cleanenvironmentChooseto walkawayPortioncontrolSay nicethingsaboutyourselfBetruthfulengageinactivitiesfind anaffectivesoultionBudgetingBalancedmealsunderstandthat youare worthySelfsootheDeepbreathingCopingskillsTaketime forhobbiesCalmcommunicationHavingpatienceDistractFree!PracticekindnessExerciseTake ashowerBemindfulUsekindwordsLend ahelpinghandJournalHave cleanenvironmentChooseto walkawayPortioncontrolSay nicethingsaboutyourselfBetruthfulengageinactivitiesfind anaffectivesoultionBudgetingBalancedmealsunderstandthat youare worthySelfsootheDeepbreathingCopingskills

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
B
4
I
5
N
6
I
7
O
8
G
9
B
10
G
11
O
12
B
13
N
14
O
15
N
16
O
17
G
18
N
19
I
20
N
21
B
22
B
23
O
24
I
25
G
  1. G-Take time for hobbies
  2. I-Calm communication
  3. B-Having patience
  4. I-Distract
  5. N-Free!
  6. I-Practice kindness
  7. O-Exercise
  8. G-Take a shower
  9. B-Be mindful
  10. G-Use kind words
  11. O-Lend a helping hand
  12. B-Journal
  13. N-Have clean environment
  14. O-Choose to walk away
  15. N-Portion control
  16. O-Say nice things about yourself
  17. G-Be truthful
  18. N-engage in activities
  19. I-find an affective soultion
  20. N-Budgeting
  21. B-Balanced meals
  22. B-understand that you are worthy
  23. O-Self soothe
  24. I-Deep breathing
  25. G-Coping skills