SomaticRelaxationPsychoCatastropheEustressStressBiofeedbackPsychosomaticresponsephysicalactivityMentalrehearsalStressorTimemanagementConflictEnvironmentalproblemsAlarmstageFree!ExhaustionstagePerceptionStressresponseDistressPessimismResistancestageOptimismResiliencePerfectionistSomaticRelaxationPsychoCatastropheEustressStressBiofeedbackPsychosomaticresponsephysicalactivityMentalrehearsalStressorTimemanagementConflictEnvironmentalproblemsAlarmstageFree!ExhaustionstagePerceptionStressresponseDistressPessimismResistancestageOptimismResiliencePerfectionist

Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
B
4
N
5
B
6
I
7
B
8
O
9
G
10
I
11
N
12
G
13
N
14
G
15
B
16
N
17
O
18
N
19
O
20
G
21
B
22
G
23
O
24
I
25
I
  1. O-Somatic
  2. I-Relaxation
  3. B-Psycho
  4. N-Catastrophe
  5. B-Eustress
  6. I-Stress
  7. B-Biofeedback
  8. O-Psychosomatic response
  9. G-physical activity
  10. I-Mental rehearsal
  11. N-Stressor
  12. G-Time management
  13. N-Conflict
  14. G-Environmental problems
  15. B-Alarm stage
  16. N-Free!
  17. O-Exhaustion stage
  18. N-Perception
  19. O-Stress response
  20. G-Distress
  21. B-Pessimism
  22. G-Resistance stage
  23. O-Optimism
  24. I-Resilience
  25. I-Perfectionist