Foundsomethingyou'regrateful forTried analcohol-freeeveningPlankfor aminuteDid anewworkoutDid apushupTried anonlineworkoutTried avegetarianor veganmealDrank 2litres ofwater in adayGot 8hours ofsleepDidjumpropeRodea bikeMade ahealthysnackAte anewfruitLaughedwith abubble-mateCaffeine-free dayNo phonebeforebedSet aworkoutPBDid 5min+ofmeditationRan foranydistanceGotconfusedaboutsugar30minutewalkAte 5differentveges in aday30minuteworkoutCalleda friendFoundsomethingyou'regrateful forTried analcohol-freeeveningPlankfor aminuteDid anewworkoutDid apushupTried anonlineworkoutTried avegetarianor veganmealDrank 2litres ofwater in adayGot 8hours ofsleepDidjumpropeRodea bikeMade ahealthysnackAte anewfruitLaughedwith abubble-mateCaffeine-free dayNo phonebeforebedSet aworkoutPBDid 5min+ofmeditationRan foranydistanceGotconfusedaboutsugar30minutewalkAte 5differentveges in aday30minuteworkoutCalleda friend

SMITH AND PARTNERS' LOCKDOWN FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Found something you're grateful for
  2. Tried an alcohol-free evening
  3. Plank for a minute
  4. Did a new workout
  5. Did a pushup
  6. Tried an online workout
  7. Tried a vegetarian or vegan meal
  8. Drank 2 litres of water in a day
  9. Got 8 hours of sleep
  10. Did jump rope
  11. Rode a bike
  12. Made a healthy snack
  13. Ate a new fruit
  14. Laughed with a bubble-mate
  15. Caffeine-free day
  16. No phone before bed
  17. Set a workout PB
  18. Did 5min+ of meditation
  19. Ran for any distance
  20. Got confused about sugar
  21. 30 minute walk
  22. Ate 5 different veges in a day
  23. 30 minute workout
  24. Called a friend