Plankfor aminuteRodea bikeSet aworkoutPBFoundsomethingyou'regrateful forCalleda friendDid anewworkoutGotconfusedaboutsugarNo phonebeforebedLaughedwith abubble-mateAte anewfruitCaffeine-free dayTried analcohol-freeeveningTried avegetarianor veganmealRan foranydistance30minuteworkoutDrank 2litres ofwater in adayDid apushup30minutewalkAte 5differentveges in adayMade ahealthysnackGot 8hours ofsleepDid 5min+ofmeditationDidjumpropeTried anonlineworkoutPlankfor aminuteRodea bikeSet aworkoutPBFoundsomethingyou'regrateful forCalleda friendDid anewworkoutGotconfusedaboutsugarNo phonebeforebedLaughedwith abubble-mateAte anewfruitCaffeine-free dayTried analcohol-freeeveningTried avegetarianor veganmealRan foranydistance30minuteworkoutDrank 2litres ofwater in adayDid apushup30minutewalkAte 5differentveges in adayMade ahealthysnackGot 8hours ofsleepDid 5min+ofmeditationDidjumpropeTried anonlineworkout

SMITH AND PARTNERS' LOCKDOWN FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank for a minute
  2. Rode a bike
  3. Set a workout PB
  4. Found something you're grateful for
  5. Called a friend
  6. Did a new workout
  7. Got confused about sugar
  8. No phone before bed
  9. Laughed with a bubble-mate
  10. Ate a new fruit
  11. Caffeine-free day
  12. Tried an alcohol-free evening
  13. Tried a vegetarian or vegan meal
  14. Ran for any distance
  15. 30 minute workout
  16. Drank 2 litres of water in a day
  17. Did a pushup
  18. 30 minute walk
  19. Ate 5 different veges in a day
  20. Made a healthy snack
  21. Got 8 hours of sleep
  22. Did 5min+ of meditation
  23. Did jump rope
  24. Tried an online workout