What makesyou feelunmotivated?😔What are thecosts 💸of stayingthe same?What helpsyou staymotivated?💪Why don't youwant to change?/ What are the costs💰 of changing?Why do you wantto change?/ What are thebenefits ✨ ofchanging?What's onesmall goal youcould achievetoday?🦄What are thebenefits ✅of stayingthe same?Which people inyour life canhelp support youin yourrecovery?💓What makesyou feelunmotivated?😔What are thecosts 💸of stayingthe same?What helpsyou staymotivated?💪Why don't youwant to change?/ What are the costs💰 of changing?Why do you wantto change?/ What are thebenefits ✨ ofchanging?What's onesmall goal youcould achievetoday?🦄What are thebenefits ✅of stayingthe same?Which people inyour life canhelp support youin yourrecovery?💓

Motivaaaation Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What makes you feel unmotivated? 😔
  2. What are the costs 💸 of staying the same?
  3. What helps you stay motivated? 💪
  4. Why don't you want to change?/ What are the costs 💰 of changing?
  5. Why do you want to change?/ What are the benefits ✨ of changing?
  6. What's one small goal you could achieve today? 🦄
  7. What are the benefits ✅ of staying the same?
  8. Which people in your life can help support you in your recovery? 💓