What helpsyou staymotivated?💪What makesyou feelunmotivated?😔What are thebenefits ✅of stayingthe same?What are thecosts 💸of stayingthe same?What's onesmall goal youcould achievetoday?🦄Why do you wantto change?/ What are thebenefits ✨ ofchanging?Which people inyour life canhelp support youin yourrecovery?💓Why don't youwant to change?/ What are the costs💰 of changing?What helpsyou staymotivated?💪What makesyou feelunmotivated?😔What are thebenefits ✅of stayingthe same?What are thecosts 💸of stayingthe same?What's onesmall goal youcould achievetoday?🦄Why do you wantto change?/ What are thebenefits ✨ ofchanging?Which people inyour life canhelp support youin yourrecovery?💓Why don't youwant to change?/ What are the costs💰 of changing?

Motivaaaation Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What helps you stay motivated? 💪
  2. What makes you feel unmotivated? 😔
  3. What are the benefits ✅ of staying the same?
  4. What are the costs 💸 of staying the same?
  5. What's one small goal you could achieve today? 🦄
  6. Why do you want to change?/ What are the benefits ✨ of changing?
  7. Which people in your life can help support you in your recovery? 💓
  8. Why don't you want to change?/ What are the costs 💰 of changing?