(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I-Post a foodie pic x4
O-Write 3 affirmations out each day
I-Log 6 workouts
O-Use BOD app to track food for a day
O-Add veggies to a breakfast
N-Do a meditation from BOD
I-Share an inspirational quote
G-Share your dinner **foodie pic
O-Do a total of 20 pushups
G-Listen to a PD book on Audible
B-Share a non-scale Victory in the group
O-Try a dry shot of energize
G-Post a silly sweaty selfie
B-Read 25 pages of PD this week
I-Hit your water goal all 7 days
G-Try out a bonus workout
G-Try a new recipe from one of the meal plans
I-Go for a walk
N-Listen to a podcast & share in group
B-Log a shakeology
B-Drink a gallon of water
N-Plank for a total of 3 minutes
N-Show us your favorite workout outfit
*sweaty selfie*