Listen to apodcast &share ingroupTry out abonusworkoutPlank fora total of3 minutesDo ameditationfrom BODDo a totalof 20pushupsGo fora walkLog 6workoutsWrite 3affirmationsout eachdayDrink agallon ofwaterTry a dryshot ofenergizeRead 25pages ofPD thisweekHit yourwater goalall 7 daysLog ashakeologyUse BODapp totrack foodfor a dayPost 5sweatyselfiesAddveggies toabreakfastShare aninspirationalquotePost afoodiepic x4Share anon-scaleVictory inthe groupListen to aPD bookonAudiblePost asillysweatyselfieShare yourdinner**foodiepicShow us yourfavoriteworkout outfit*sweatyselfie*Try a newrecipe fromone of themeal plansListen to apodcast &share ingroupTry out abonusworkoutPlank fora total of3 minutesDo ameditationfrom BODDo a totalof 20pushupsGo fora walkLog 6workoutsWrite 3affirmationsout eachdayDrink agallon ofwaterTry a dryshot ofenergizeRead 25pages ofPD thisweekHit yourwater goalall 7 daysLog ashakeologyUse BODapp totrack foodfor a dayPost 5sweatyselfiesAddveggies toabreakfastShare aninspirationalquotePost afoodiepic x4Share anon-scaleVictory inthe groupListen to aPD bookonAudiblePost asillysweatyselfieShare yourdinner**foodiepicShow us yourfavoriteworkout outfit*sweatyselfie*Try a newrecipe fromone of themeal plans

TEAM JOURNEY TOGETHER - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
N
4
N
5
O
6
I
7
I
8
O
9
B
10
O
11
B
12
I
13
B
14
O
15
B
16
O
17
I
18
I
19
B
20
G
21
G
22
G
23
N
24
G
  1. N-Listen to a podcast & share in group
  2. G-Try out a bonus workout
  3. N-Plank for a total of 3 minutes
  4. N-Do a meditation from BOD
  5. O-Do a total of 20 pushups
  6. I-Go for a walk
  7. I-Log 6 workouts
  8. O-Write 3 affirmations out each day
  9. B-Drink a gallon of water
  10. O-Try a dry shot of energize
  11. B-Read 25 pages of PD this week
  12. I-Hit your water goal all 7 days
  13. B-Log a shakeology
  14. O-Use BOD app to track food for a day
  15. B-Post 5 sweaty selfies
  16. O-Add veggies to a breakfast
  17. I-Share an inspirational quote
  18. I-Post a foodie pic x4
  19. B-Share a non-scale Victory in the group
  20. G-Listen to a PD book on Audible
  21. G-Post a silly sweaty selfie
  22. G-Share your dinner **foodie pic
  23. N-Show us your favorite workout outfit *sweaty selfie*
  24. G-Try a new recipe from one of the meal plans