Write 3affirmationsout eachdayPost afoodiepic x4Addveggies toabreakfastHit yourwater goalall 7 daysTry a newrecipe fromone of themeal plansDo a totalof 20pushupsPost asillysweatyselfieUse BODapp totrack foodfor a dayShow us yourfavoriteworkout outfit*sweatyselfie*Listen to apodcast &share ingroupRead 25pages ofPD thisweekListen to aPD bookonAudibleTry a dryshot ofenergizePlank fora total of3 minutesShare yourdinner**foodiepicLog ashakeologyShare aninspirationalquoteDrink agallon ofwaterPost 5sweatyselfiesTry out abonusworkoutLog 6workoutsGo fora walkDo ameditationfrom BODShare anon-scaleVictory inthe groupWrite 3affirmationsout eachdayPost afoodiepic x4Addveggies toabreakfastHit yourwater goalall 7 daysTry a newrecipe fromone of themeal plansDo a totalof 20pushupsPost asillysweatyselfieUse BODapp totrack foodfor a dayShow us yourfavoriteworkout outfit*sweatyselfie*Listen to apodcast &share ingroupRead 25pages ofPD thisweekListen to aPD bookonAudibleTry a dryshot ofenergizePlank fora total of3 minutesShare yourdinner**foodiepicLog ashakeologyShare aninspirationalquoteDrink agallon ofwaterPost 5sweatyselfiesTry out abonusworkoutLog 6workoutsGo fora walkDo ameditationfrom BODShare anon-scaleVictory inthe group

TEAM JOURNEY TOGETHER - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
O
4
I
5
G
6
O
7
G
8
O
9
N
10
N
11
B
12
G
13
O
14
N
15
G
16
B
17
I
18
B
19
B
20
G
21
I
22
I
23
N
24
B
  1. O-Write 3 affirmations out each day
  2. I-Post a foodie pic x4
  3. O-Add veggies to a breakfast
  4. I-Hit your water goal all 7 days
  5. G-Try a new recipe from one of the meal plans
  6. O-Do a total of 20 pushups
  7. G-Post a silly sweaty selfie
  8. O-Use BOD app to track food for a day
  9. N-Show us your favorite workout outfit *sweaty selfie*
  10. N-Listen to a podcast & share in group
  11. B-Read 25 pages of PD this week
  12. G-Listen to a PD book on Audible
  13. O-Try a dry shot of energize
  14. N-Plank for a total of 3 minutes
  15. G-Share your dinner **foodie pic
  16. B-Log a shakeology
  17. I-Share an inspirational quote
  18. B-Drink a gallon of water
  19. B-Post 5 sweaty selfies
  20. G-Try out a bonus workout
  21. I-Log 6 workouts
  22. I-Go for a walk
  23. N-Do a meditation from BOD
  24. B-Share a non-scale Victory in the group