Show us your favorite workout outfit *sweaty selfie* Post 5 sweaty selfies Write 3 affirmations out each day Share a non-scale Victory in the group Read 25 pages of PD this week Try a dry shot of energize Log 6 workouts Listen to a podcast & share in group Share an inspirational quote Add veggies to a breakfast Post a foodie pic x4 Post a silly sweaty selfie Hit your water goal all 7 days Go for a walk Log a shakeology Use BOD app to track food for a day Listen to a PD book on Audible Do a total of 20 pushups Plank for a total of 3 minutes Drink a gallon of water Share your dinner **foodie pic Do a meditation from BOD Try out a bonus workout Try a new recipe from one of the meal plans Show us your favorite workout outfit *sweaty selfie* Post 5 sweaty selfies Write 3 affirmations out each day Share a non-scale Victory in the group Read 25 pages of PD this week Try a dry shot of energize Log 6 workouts Listen to a podcast & share in group Share an inspirational quote Add veggies to a breakfast Post a foodie pic x4 Post a silly sweaty selfie Hit your water goal all 7 days Go for a walk Log a shakeology Use BOD app to track food for a day Listen to a PD book on Audible Do a total of 20 pushups Plank for a total of 3 minutes Drink a gallon of water Share your dinner **foodie pic Do a meditation from BOD Try out a bonus workout Try a new recipe from one of the meal plans
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Show us your favorite workout outfit
*sweaty selfie*
B-Post 5 sweaty selfies
O-Write 3 affirmations out each day
B-Share a non-scale Victory in the group
B-Read 25 pages of PD this week
O-Try a dry shot of energize
I-Log 6 workouts
N-Listen to a podcast & share in group
I-Share an inspirational quote
O-Add veggies to a breakfast
I-Post a foodie pic x4
G-Post a silly sweaty selfie
I-Hit your water goal all 7 days
I-Go for a walk
B-Log a shakeology
O-Use BOD app to track food for a day
G-Listen to a PD book on Audible
O-Do a total of 20 pushups
N-Plank for a total of 3 minutes
B-Drink a gallon of water
G-Share your dinner **foodie pic
N-Do a meditation from BOD
G-Try out a bonus workout
G-Try a new recipe from one of the meal plans