Read 25pages ofPD thisweekPlank fora total of3 minutesWrite 3affirmationsout eachdayShow us yourfavoriteworkout outfit*sweatyselfie*Try a newrecipe fromone of themeal plansShare aninspirationalquoteDo a totalof 20pushupsAddveggies toabreakfastDrink agallon ofwaterGo fora walkListen to apodcast &share ingroupTry a dryshot ofenergizePost 5sweatyselfiesPost afoodiepic x4Share yourdinner**foodiepicTry out abonusworkoutPost asillysweatyselfieLog ashakeologyUse BODapp totrack foodfor a dayHit yourwater goalall 7 daysDo ameditationfrom BODListen to aPD bookonAudibleLog 6workoutsShare anon-scaleVictory inthe groupRead 25pages ofPD thisweekPlank fora total of3 minutesWrite 3affirmationsout eachdayShow us yourfavoriteworkout outfit*sweatyselfie*Try a newrecipe fromone of themeal plansShare aninspirationalquoteDo a totalof 20pushupsAddveggies toabreakfastDrink agallon ofwaterGo fora walkListen to apodcast &share ingroupTry a dryshot ofenergizePost 5sweatyselfiesPost afoodiepic x4Share yourdinner**foodiepicTry out abonusworkoutPost asillysweatyselfieLog ashakeologyUse BODapp totrack foodfor a dayHit yourwater goalall 7 daysDo ameditationfrom BODListen to aPD bookonAudibleLog 6workoutsShare anon-scaleVictory inthe group

TEAM JOURNEY TOGETHER - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
O
4
N
5
G
6
I
7
O
8
O
9
B
10
I
11
N
12
O
13
B
14
I
15
G
16
G
17
G
18
B
19
O
20
I
21
N
22
G
23
I
24
B
  1. B-Read 25 pages of PD this week
  2. N-Plank for a total of 3 minutes
  3. O-Write 3 affirmations out each day
  4. N-Show us your favorite workout outfit *sweaty selfie*
  5. G-Try a new recipe from one of the meal plans
  6. I-Share an inspirational quote
  7. O-Do a total of 20 pushups
  8. O-Add veggies to a breakfast
  9. B-Drink a gallon of water
  10. I-Go for a walk
  11. N-Listen to a podcast & share in group
  12. O-Try a dry shot of energize
  13. B-Post 5 sweaty selfies
  14. I-Post a foodie pic x4
  15. G-Share your dinner **foodie pic
  16. G-Try out a bonus workout
  17. G-Post a silly sweaty selfie
  18. B-Log a shakeology
  19. O-Use BOD app to track food for a day
  20. I-Hit your water goal all 7 days
  21. N-Do a meditation from BOD
  22. G-Listen to a PD book on Audible
  23. I-Log 6 workouts
  24. B-Share a non-scale Victory in the group