Go for a walk Try out a bonus workout Share an inspirational quote Show us your favorite workout outfit *sweaty selfie* Post a foodie pic x4 Post 5 sweaty selfies Listen to a PD book on Audible Share your dinner **foodie pic Listen to a podcast & share in group Post a silly sweaty selfie Drink a gallon of water Log a shakeology Add veggies to a breakfast Plank for a total of 3 minutes Try a new recipe from one of the meal plans Use BOD app to track food for a day Write 3 affirmations out each day Share a non-scale Victory in the group Read 25 pages of PD this week Log 6 workouts Do a total of 20 pushups Do a meditation from BOD Hit your water goal all 7 days Try a dry shot of energize Go for a walk Try out a bonus workout Share an inspirational quote Show us your favorite workout outfit *sweaty selfie* Post a foodie pic x4 Post 5 sweaty selfies Listen to a PD book on Audible Share your dinner **foodie pic Listen to a podcast & share in group Post a silly sweaty selfie Drink a gallon of water Log a shakeology Add veggies to a breakfast Plank for a total of 3 minutes Try a new recipe from one of the meal plans Use BOD app to track food for a day Write 3 affirmations out each day Share a non-scale Victory in the group Read 25 pages of PD this week Log 6 workouts Do a total of 20 pushups Do a meditation from BOD Hit your water goal all 7 days Try a dry shot of energize
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Go for a walk
G-Try out a bonus workout
I-Share an inspirational quote
N-Show us your favorite workout outfit
*sweaty selfie*
I-Post a foodie pic x4
B-Post 5 sweaty selfies
G-Listen to a PD book on Audible
G-Share your dinner **foodie pic
N-Listen to a podcast & share in group
G-Post a silly sweaty selfie
B-Drink a gallon of water
B-Log a shakeology
O-Add veggies to a breakfast
N-Plank for a total of 3 minutes
G-Try a new recipe from one of the meal plans
O-Use BOD app to track food for a day
O-Write 3 affirmations out each day
B-Share a non-scale Victory in the group
B-Read 25 pages of PD this week
I-Log 6 workouts
O-Do a total of 20 pushups
N-Do a meditation from BOD
I-Hit your water goal all 7 days
O-Try a dry shot of energize