Do ameditationfrom BODWrite 3affirmationsout eachdayUse BODapp totrack foodfor a dayDrink agallon ofwaterPost asillysweatyselfiePlank fora total of3 minutesPost afoodiepic x4Go fora walkLog ashakeologyTry a dryshot ofenergizePost 5sweatyselfiesHit yourwater goalall 7 daysAddveggies toabreakfastDo a totalof 20pushupsShare aninspirationalquoteListen to apodcast &share ingroupShare anon-scaleVictory inthe groupLog 6workoutsRead 25pages ofPD thisweekTry out abonusworkoutShow us yourfavoriteworkout outfit*sweatyselfie*Try a newrecipe fromone of themeal plansListen to aPD bookonAudibleShare yourdinner**foodiepicDo ameditationfrom BODWrite 3affirmationsout eachdayUse BODapp totrack foodfor a dayDrink agallon ofwaterPost asillysweatyselfiePlank fora total of3 minutesPost afoodiepic x4Go fora walkLog ashakeologyTry a dryshot ofenergizePost 5sweatyselfiesHit yourwater goalall 7 daysAddveggies toabreakfastDo a totalof 20pushupsShare aninspirationalquoteListen to apodcast &share ingroupShare anon-scaleVictory inthe groupLog 6workoutsRead 25pages ofPD thisweekTry out abonusworkoutShow us yourfavoriteworkout outfit*sweatyselfie*Try a newrecipe fromone of themeal plansListen to aPD bookonAudibleShare yourdinner**foodiepic

TEAM JOURNEY TOGETHER - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
O
4
B
5
G
6
N
7
I
8
I
9
B
10
O
11
B
12
I
13
O
14
O
15
I
16
N
17
B
18
I
19
B
20
G
21
N
22
G
23
G
24
G
  1. N-Do a meditation from BOD
  2. O-Write 3 affirmations out each day
  3. O-Use BOD app to track food for a day
  4. B-Drink a gallon of water
  5. G-Post a silly sweaty selfie
  6. N-Plank for a total of 3 minutes
  7. I-Post a foodie pic x4
  8. I-Go for a walk
  9. B-Log a shakeology
  10. O-Try a dry shot of energize
  11. B-Post 5 sweaty selfies
  12. I-Hit your water goal all 7 days
  13. O-Add veggies to a breakfast
  14. O-Do a total of 20 pushups
  15. I-Share an inspirational quote
  16. N-Listen to a podcast & share in group
  17. B-Share a non-scale Victory in the group
  18. I-Log 6 workouts
  19. B-Read 25 pages of PD this week
  20. G-Try out a bonus workout
  21. N-Show us your favorite workout outfit *sweaty selfie*
  22. G-Try a new recipe from one of the meal plans
  23. G-Listen to a PD book on Audible
  24. G-Share your dinner **foodie pic