BurpeesSpeedSkatersPikePushUpsFront andBackJumpSquatsBoundingForDistanceRabbitHopsTricepDipsBackKickersSitUpsFullExtensionSquats180DegreesSquatJumpSumoSquatHold w/Side BendPlankKneeTapsHighKneesDistanceHoppingBox ToeTouchesSupermanPlankPlankJacksCrabWalksFroggerLungeJumpSkierHopsCrabToeTouchesSideWalkingPlankPlank withShoulderTouchUpDownPlanksWall Sitw/ CalfRaiseDiamondPushupsWalkOutsSurrendersPushUpsBurpeesSpeedSkatersPikePushUpsFront andBackJumpSquatsBoundingForDistanceRabbitHopsTricepDipsBackKickersSitUpsFullExtensionSquats180DegreesSquatJumpSumoSquatHold w/Side BendPlankKneeTapsHighKneesDistanceHoppingBox ToeTouchesSupermanPlankPlankJacksCrabWalksFroggerLungeJumpSkierHopsCrabToeTouchesSideWalkingPlankPlank withShoulderTouchUpDownPlanksWall Sitw/ CalfRaiseDiamondPushupsWalkOutsSurrendersPushUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees
  2. Speed Skaters
  3. Pike Push Ups
  4. Front and Back Jump Squats
  5. Bounding For Distance
  6. Rabbit Hops
  7. Tricep Dips
  8. Back Kickers
  9. Sit Ups
  10. Full Extension
  11. Squats
  12. 180 Degrees Squat Jump
  13. Sumo Squat Hold w/ Side Bend
  14. Plank Knee Taps
  15. High Knees
  16. Distance Hopping
  17. Box Toe Touches
  18. Superman Plank
  19. Plank Jacks
  20. Crab Walks
  21. Frogger
  22. Lunge Jump
  23. Skier Hops
  24. Crab Toe Touches
  25. Side Walking Plank
  26. Plank with Shoulder Touch
  27. Up Down Planks
  28. Wall Sit w/ Calf Raise
  29. Diamond Pushups
  30. Walk Outs
  31. Surrenders
  32. Push Ups