HighKneesBoundingForDistanceDistanceHoppingSpeedSkatersUpDownPlanksSupermanPlankSkierHopsPikePushUpsCrabWalksBox ToeTouchesPlank withShoulderTouchWall Sitw/ CalfRaiseSideWalkingPlankSquatsSumoSquatHold w/Side BendFront andBackJumpSquatsSurrendersRabbitHopsCrabToeTouchesPlankJacksPlankKneeTapsBackKickersWalkOutsBurpeesFullExtensionPushUpsFroggerTricepDipsSitUpsLungeJump180DegreesSquatJumpDiamondPushupsHighKneesBoundingForDistanceDistanceHoppingSpeedSkatersUpDownPlanksSupermanPlankSkierHopsPikePushUpsCrabWalksBox ToeTouchesPlank withShoulderTouchWall Sitw/ CalfRaiseSideWalkingPlankSquatsSumoSquatHold w/Side BendFront andBackJumpSquatsSurrendersRabbitHopsCrabToeTouchesPlankJacksPlankKneeTapsBackKickersWalkOutsBurpeesFullExtensionPushUpsFroggerTricepDipsSitUpsLungeJump180DegreesSquatJumpDiamondPushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High Knees
  2. Bounding For Distance
  3. Distance Hopping
  4. Speed Skaters
  5. Up Down Planks
  6. Superman Plank
  7. Skier Hops
  8. Pike Push Ups
  9. Crab Walks
  10. Box Toe Touches
  11. Plank with Shoulder Touch
  12. Wall Sit w/ Calf Raise
  13. Side Walking Plank
  14. Squats
  15. Sumo Squat Hold w/ Side Bend
  16. Front and Back Jump Squats
  17. Surrenders
  18. Rabbit Hops
  19. Crab Toe Touches
  20. Plank Jacks
  21. Plank Knee Taps
  22. Back Kickers
  23. Walk Outs
  24. Burpees
  25. Full Extension
  26. Push Ups
  27. Frogger
  28. Tricep Dips
  29. Sit Ups
  30. Lunge Jump
  31. 180 Degrees Squat Jump
  32. Diamond Pushups