UpDownPlanksPushUpsLungeJumpPlankJacksHighKneesSkierHopsCrabToeTouchesSideWalkingPlankSumoSquatHold w/Side BendBox ToeTouchesFroggerBoundingForDistanceWall Sitw/ CalfRaise180DegreesSquatJumpPlankKneeTapsRabbitHopsFront andBackJumpSquatsDistanceHoppingTricepDipsSquatsSpeedSkatersDiamondPushupsSupermanPlankCrabWalksPikePushUpsBackKickersFullExtensionSurrendersBurpeesPlank withShoulderTouchSitUpsWalkOutsUpDownPlanksPushUpsLungeJumpPlankJacksHighKneesSkierHopsCrabToeTouchesSideWalkingPlankSumoSquatHold w/Side BendBox ToeTouchesFroggerBoundingForDistanceWall Sitw/ CalfRaise180DegreesSquatJumpPlankKneeTapsRabbitHopsFront andBackJumpSquatsDistanceHoppingTricepDipsSquatsSpeedSkatersDiamondPushupsSupermanPlankCrabWalksPikePushUpsBackKickersFullExtensionSurrendersBurpeesPlank withShoulderTouchSitUpsWalkOuts

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Up Down Planks
  2. Push Ups
  3. Lunge Jump
  4. Plank Jacks
  5. High Knees
  6. Skier Hops
  7. Crab Toe Touches
  8. Side Walking Plank
  9. Sumo Squat Hold w/ Side Bend
  10. Box Toe Touches
  11. Frogger
  12. Bounding For Distance
  13. Wall Sit w/ Calf Raise
  14. 180 Degrees Squat Jump
  15. Plank Knee Taps
  16. Rabbit Hops
  17. Front and Back Jump Squats
  18. Distance Hopping
  19. Tricep Dips
  20. Squats
  21. Speed Skaters
  22. Diamond Pushups
  23. Superman Plank
  24. Crab Walks
  25. Pike Push Ups
  26. Back Kickers
  27. Full Extension
  28. Surrenders
  29. Burpees
  30. Plank with Shoulder Touch
  31. Sit Ups
  32. Walk Outs