PlankKneeTapsSumoSquatHold w/Side BendFront andBackJumpSquatsPikePushUpsSpeedSkatersDistanceHoppingTricepDipsUpDownPlanks180DegreesSquatJumpSideWalkingPlankSupermanPlankSurrendersPlank withShoulderTouchSquatsBoundingForDistancePlankJacksWall Sitw/ CalfRaiseWalkOutsLungeJumpHighKneesRabbitHopsDiamondPushupsSitUpsBackKickersCrabWalksSkierHopsBurpeesCrabToeTouchesFroggerFullExtensionPushUpsBox ToeTouchesPlankKneeTapsSumoSquatHold w/Side BendFront andBackJumpSquatsPikePushUpsSpeedSkatersDistanceHoppingTricepDipsUpDownPlanks180DegreesSquatJumpSideWalkingPlankSupermanPlankSurrendersPlank withShoulderTouchSquatsBoundingForDistancePlankJacksWall Sitw/ CalfRaiseWalkOutsLungeJumpHighKneesRabbitHopsDiamondPushupsSitUpsBackKickersCrabWalksSkierHopsBurpeesCrabToeTouchesFroggerFullExtensionPushUpsBox ToeTouches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank Knee Taps
  2. Sumo Squat Hold w/ Side Bend
  3. Front and Back Jump Squats
  4. Pike Push Ups
  5. Speed Skaters
  6. Distance Hopping
  7. Tricep Dips
  8. Up Down Planks
  9. 180 Degrees Squat Jump
  10. Side Walking Plank
  11. Superman Plank
  12. Surrenders
  13. Plank with Shoulder Touch
  14. Squats
  15. Bounding For Distance
  16. Plank Jacks
  17. Wall Sit w/ Calf Raise
  18. Walk Outs
  19. Lunge Jump
  20. High Knees
  21. Rabbit Hops
  22. Diamond Pushups
  23. Sit Ups
  24. Back Kickers
  25. Crab Walks
  26. Skier Hops
  27. Burpees
  28. Crab Toe Touches
  29. Frogger
  30. Full Extension
  31. Push Ups
  32. Box Toe Touches