SupermanPlankFront andBackJumpSquatsFroggerSurrendersSkierHopsDistanceHoppingBackKickersWall Sitw/ CalfRaiseDiamondPushupsHighKneesBurpeesFullExtensionPikePushUpsPushUpsSideWalkingPlankRabbitHopsSumoSquatHold w/Side BendTricepDipsPlankKneeTapsSquatsLungeJumpCrabWalksBox ToeTouchesCrabToeTouchesWalkOutsSitUps180DegreesSquatJumpPlankJacksSpeedSkatersBoundingForDistancePlank withShoulderTouchUpDownPlanksSupermanPlankFront andBackJumpSquatsFroggerSurrendersSkierHopsDistanceHoppingBackKickersWall Sitw/ CalfRaiseDiamondPushupsHighKneesBurpeesFullExtensionPikePushUpsPushUpsSideWalkingPlankRabbitHopsSumoSquatHold w/Side BendTricepDipsPlankKneeTapsSquatsLungeJumpCrabWalksBox ToeTouchesCrabToeTouchesWalkOutsSitUps180DegreesSquatJumpPlankJacksSpeedSkatersBoundingForDistancePlank withShoulderTouchUpDownPlanks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
  1. Superman Plank
  2. Front and Back Jump Squats
  3. Frogger
  4. Surrenders
  5. Skier Hops
  6. Distance Hopping
  7. Back Kickers
  8. Wall Sit w/ Calf Raise
  9. Diamond Pushups
  10. High Knees
  11. Burpees
  12. Full Extension
  13. Pike Push Ups
  14. Push Ups
  15. Side Walking Plank
  16. Rabbit Hops
  17. Sumo Squat Hold w/ Side Bend
  18. Tricep Dips
  19. Plank Knee Taps
  20. Squats
  21. Lunge Jump
  22. Crab Walks
  23. Box Toe Touches
  24. Crab Toe Touches
  25. Walk Outs
  26. Sit Ups
  27. 180 Degrees Squat Jump
  28. Plank Jacks
  29. Speed Skaters
  30. Bounding For Distance
  31. Plank with Shoulder Touch
  32. Up Down Planks