SupermanPlankFroggerDistanceHoppingWalkOutsPushUpsBurpeesRabbitHopsWall Sitw/ CalfRaiseSurrendersDiamondPushupsBoundingForDistanceFullExtensionCrabToeTouchesBox ToeTouchesSquatsPlankJacksFront andBackJumpSquatsPlank withShoulderTouchBackKickersSideWalkingPlankPlankKneeTapsSitUpsSpeedSkatersHighKneesCrabWalksSumoSquatHold w/Side BendSkierHopsPikePushUpsLungeJump180DegreesSquatJumpTricepDipsUpDownPlanksSupermanPlankFroggerDistanceHoppingWalkOutsPushUpsBurpeesRabbitHopsWall Sitw/ CalfRaiseSurrendersDiamondPushupsBoundingForDistanceFullExtensionCrabToeTouchesBox ToeTouchesSquatsPlankJacksFront andBackJumpSquatsPlank withShoulderTouchBackKickersSideWalkingPlankPlankKneeTapsSitUpsSpeedSkatersHighKneesCrabWalksSumoSquatHold w/Side BendSkierHopsPikePushUpsLungeJump180DegreesSquatJumpTricepDipsUpDownPlanks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Superman Plank
  2. Frogger
  3. Distance Hopping
  4. Walk Outs
  5. Push Ups
  6. Burpees
  7. Rabbit Hops
  8. Wall Sit w/ Calf Raise
  9. Surrenders
  10. Diamond Pushups
  11. Bounding For Distance
  12. Full Extension
  13. Crab Toe Touches
  14. Box Toe Touches
  15. Squats
  16. Plank Jacks
  17. Front and Back Jump Squats
  18. Plank with Shoulder Touch
  19. Back Kickers
  20. Side Walking Plank
  21. Plank Knee Taps
  22. Sit Ups
  23. Speed Skaters
  24. High Knees
  25. Crab Walks
  26. Sumo Squat Hold w/ Side Bend
  27. Skier Hops
  28. Pike Push Ups
  29. Lunge Jump
  30. 180 Degrees Squat Jump
  31. Tricep Dips
  32. Up Down Planks