Plank withShoulderTouchSupermanPlankSkierHopsWalkOutsBoundingForDistance180DegreesSquatJumpDistanceHoppingDiamondPushupsRabbitHopsBurpeesTricepDipsSquatsFullExtensionSpeedSkatersBox ToeTouchesPushUpsCrabWalksWall Sitw/ CalfRaiseFront andBackJumpSquatsLungeJumpPlankJacksSurrendersSideWalkingPlankSumoSquatHold w/Side BendFroggerHighKneesCrabToeTouchesBackKickersUpDownPlanksPikePushUpsSitUpsPlankKneeTapsPlank withShoulderTouchSupermanPlankSkierHopsWalkOutsBoundingForDistance180DegreesSquatJumpDistanceHoppingDiamondPushupsRabbitHopsBurpeesTricepDipsSquatsFullExtensionSpeedSkatersBox ToeTouchesPushUpsCrabWalksWall Sitw/ CalfRaiseFront andBackJumpSquatsLungeJumpPlankJacksSurrendersSideWalkingPlankSumoSquatHold w/Side BendFroggerHighKneesCrabToeTouchesBackKickersUpDownPlanksPikePushUpsSitUpsPlankKneeTaps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank with Shoulder Touch
  2. Superman Plank
  3. Skier Hops
  4. Walk Outs
  5. Bounding For Distance
  6. 180 Degrees Squat Jump
  7. Distance Hopping
  8. Diamond Pushups
  9. Rabbit Hops
  10. Burpees
  11. Tricep Dips
  12. Squats
  13. Full Extension
  14. Speed Skaters
  15. Box Toe Touches
  16. Push Ups
  17. Crab Walks
  18. Wall Sit w/ Calf Raise
  19. Front and Back Jump Squats
  20. Lunge Jump
  21. Plank Jacks
  22. Surrenders
  23. Side Walking Plank
  24. Sumo Squat Hold w/ Side Bend
  25. Frogger
  26. High Knees
  27. Crab Toe Touches
  28. Back Kickers
  29. Up Down Planks
  30. Pike Push Ups
  31. Sit Ups
  32. Plank Knee Taps