FullExtensionSideWalkingPlankSumoSquatHold w/Side BendSkierHopsPlankJacksHighKneesSpeedSkatersPikePushUpsCrabToeTouchesSitUpsBackKickersWall Sitw/ CalfRaise180DegreesSquatJumpRabbitHopsBurpeesFront andBackJumpSquatsSurrendersSupermanPlankDiamondPushupsUpDownPlanksBox ToeTouchesCrabWalksTricepDipsLungeJumpPlankKneeTapsSquatsPlank withShoulderTouchDistanceHoppingBoundingForDistanceFroggerPushUpsWalkOutsFullExtensionSideWalkingPlankSumoSquatHold w/Side BendSkierHopsPlankJacksHighKneesSpeedSkatersPikePushUpsCrabToeTouchesSitUpsBackKickersWall Sitw/ CalfRaise180DegreesSquatJumpRabbitHopsBurpeesFront andBackJumpSquatsSurrendersSupermanPlankDiamondPushupsUpDownPlanksBox ToeTouchesCrabWalksTricepDipsLungeJumpPlankKneeTapsSquatsPlank withShoulderTouchDistanceHoppingBoundingForDistanceFroggerPushUpsWalkOuts

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Full Extension
  2. Side Walking Plank
  3. Sumo Squat Hold w/ Side Bend
  4. Skier Hops
  5. Plank Jacks
  6. High Knees
  7. Speed Skaters
  8. Pike Push Ups
  9. Crab Toe Touches
  10. Sit Ups
  11. Back Kickers
  12. Wall Sit w/ Calf Raise
  13. 180 Degrees Squat Jump
  14. Rabbit Hops
  15. Burpees
  16. Front and Back Jump Squats
  17. Surrenders
  18. Superman Plank
  19. Diamond Pushups
  20. Up Down Planks
  21. Box Toe Touches
  22. Crab Walks
  23. Tricep Dips
  24. Lunge Jump
  25. Plank Knee Taps
  26. Squats
  27. Plank with Shoulder Touch
  28. Distance Hopping
  29. Bounding For Distance
  30. Frogger
  31. Push Ups
  32. Walk Outs