180DegreesSquatJumpSurrendersPlankKneeTapsFroggerPlank withShoulderTouchUpDownPlanksSumoSquatHold w/Side BendLungeJumpHighKneesCrabToeTouchesSitUpsWall Sitw/ CalfRaiseTricepDipsBurpeesDistanceHoppingWalkOutsSideWalkingPlankPikePushUpsFullExtensionPlankJacksBoundingForDistancePushUpsDiamondPushupsCrabWalksRabbitHopsSupermanPlankBackKickersBox ToeTouchesSpeedSkatersSkierHopsSquatsFront andBackJumpSquats180DegreesSquatJumpSurrendersPlankKneeTapsFroggerPlank withShoulderTouchUpDownPlanksSumoSquatHold w/Side BendLungeJumpHighKneesCrabToeTouchesSitUpsWall Sitw/ CalfRaiseTricepDipsBurpeesDistanceHoppingWalkOutsSideWalkingPlankPikePushUpsFullExtensionPlankJacksBoundingForDistancePushUpsDiamondPushupsCrabWalksRabbitHopsSupermanPlankBackKickersBox ToeTouchesSpeedSkatersSkierHopsSquatsFront andBackJumpSquats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 180 Degrees Squat Jump
  2. Surrenders
  3. Plank Knee Taps
  4. Frogger
  5. Plank with Shoulder Touch
  6. Up Down Planks
  7. Sumo Squat Hold w/ Side Bend
  8. Lunge Jump
  9. High Knees
  10. Crab Toe Touches
  11. Sit Ups
  12. Wall Sit w/ Calf Raise
  13. Tricep Dips
  14. Burpees
  15. Distance Hopping
  16. Walk Outs
  17. Side Walking Plank
  18. Pike Push Ups
  19. Full Extension
  20. Plank Jacks
  21. Bounding For Distance
  22. Push Ups
  23. Diamond Pushups
  24. Crab Walks
  25. Rabbit Hops
  26. Superman Plank
  27. Back Kickers
  28. Box Toe Touches
  29. Speed Skaters
  30. Skier Hops
  31. Squats
  32. Front and Back Jump Squats