SkierHopsWalkOutsPlank withShoulderTouchPlankJacksCrabWalksWall Sitw/ CalfRaiseSurrendersSupermanPlankHighKneesSpeedSkatersUpDownPlanksPikePushUpsSumoSquatHold w/Side BendBackKickersPushUpsCrabToeTouchesDistanceHoppingLungeJumpRabbitHopsSquatsFront andBackJumpSquatsSitUpsFroggerBurpeesFullExtensionSideWalkingPlankBoundingForDistanceDiamondPushups180DegreesSquatJumpBox ToeTouchesTricepDipsPlankKneeTapsSkierHopsWalkOutsPlank withShoulderTouchPlankJacksCrabWalksWall Sitw/ CalfRaiseSurrendersSupermanPlankHighKneesSpeedSkatersUpDownPlanksPikePushUpsSumoSquatHold w/Side BendBackKickersPushUpsCrabToeTouchesDistanceHoppingLungeJumpRabbitHopsSquatsFront andBackJumpSquatsSitUpsFroggerBurpeesFullExtensionSideWalkingPlankBoundingForDistanceDiamondPushups180DegreesSquatJumpBox ToeTouchesTricepDipsPlankKneeTaps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skier Hops
  2. Walk Outs
  3. Plank with Shoulder Touch
  4. Plank Jacks
  5. Crab Walks
  6. Wall Sit w/ Calf Raise
  7. Surrenders
  8. Superman Plank
  9. High Knees
  10. Speed Skaters
  11. Up Down Planks
  12. Pike Push Ups
  13. Sumo Squat Hold w/ Side Bend
  14. Back Kickers
  15. Push Ups
  16. Crab Toe Touches
  17. Distance Hopping
  18. Lunge Jump
  19. Rabbit Hops
  20. Squats
  21. Front and Back Jump Squats
  22. Sit Ups
  23. Frogger
  24. Burpees
  25. Full Extension
  26. Side Walking Plank
  27. Bounding For Distance
  28. Diamond Pushups
  29. 180 Degrees Squat Jump
  30. Box Toe Touches
  31. Tricep Dips
  32. Plank Knee Taps