SquatsSupermanPlankCrabToeTouchesCrabWalksPlank withShoulderTouchSkierHopsBurpeesWalkOutsHighKneesSitUpsBox ToeTouchesSurrendersSideWalkingPlankFroggerDiamondPushupsWall Sitw/ CalfRaiseSumoSquatHold w/Side BendLungeJumpRabbitHopsFront andBackJumpSquatsDistanceHopping180DegreesSquatJumpFullExtensionTricepDipsPushUpsSpeedSkatersUpDownPlanksBoundingForDistancePlankKneeTapsPlankJacksPikePushUpsBackKickersSquatsSupermanPlankCrabToeTouchesCrabWalksPlank withShoulderTouchSkierHopsBurpeesWalkOutsHighKneesSitUpsBox ToeTouchesSurrendersSideWalkingPlankFroggerDiamondPushupsWall Sitw/ CalfRaiseSumoSquatHold w/Side BendLungeJumpRabbitHopsFront andBackJumpSquatsDistanceHopping180DegreesSquatJumpFullExtensionTricepDipsPushUpsSpeedSkatersUpDownPlanksBoundingForDistancePlankKneeTapsPlankJacksPikePushUpsBackKickers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Superman Plank
  3. Crab Toe Touches
  4. Crab Walks
  5. Plank with Shoulder Touch
  6. Skier Hops
  7. Burpees
  8. Walk Outs
  9. High Knees
  10. Sit Ups
  11. Box Toe Touches
  12. Surrenders
  13. Side Walking Plank
  14. Frogger
  15. Diamond Pushups
  16. Wall Sit w/ Calf Raise
  17. Sumo Squat Hold w/ Side Bend
  18. Lunge Jump
  19. Rabbit Hops
  20. Front and Back Jump Squats
  21. Distance Hopping
  22. 180 Degrees Squat Jump
  23. Full Extension
  24. Tricep Dips
  25. Push Ups
  26. Speed Skaters
  27. Up Down Planks
  28. Bounding For Distance
  29. Plank Knee Taps
  30. Plank Jacks
  31. Pike Push Ups
  32. Back Kickers