Wall Sitw/ CalfRaiseTricepDipsSpeedSkatersFront andBackJumpSquatsSquatsPikePushUpsDiamondPushupsFroggerLungeJumpSideWalkingPlankPushUpsBurpees180DegreesSquatJumpBox ToeTouchesDistanceHoppingSumoSquatHold w/Side BendUpDownPlanksSurrendersBoundingForDistanceFullExtensionSitUpsRabbitHopsPlankJacksCrabToeTouchesCrabWalksHighKneesBackKickersPlankKneeTapsSkierHopsSupermanPlankWalkOutsPlank withShoulderTouchWall Sitw/ CalfRaiseTricepDipsSpeedSkatersFront andBackJumpSquatsSquatsPikePushUpsDiamondPushupsFroggerLungeJumpSideWalkingPlankPushUpsBurpees180DegreesSquatJumpBox ToeTouchesDistanceHoppingSumoSquatHold w/Side BendUpDownPlanksSurrendersBoundingForDistanceFullExtensionSitUpsRabbitHopsPlankJacksCrabToeTouchesCrabWalksHighKneesBackKickersPlankKneeTapsSkierHopsSupermanPlankWalkOutsPlank withShoulderTouch

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Sit w/ Calf Raise
  2. Tricep Dips
  3. Speed Skaters
  4. Front and Back Jump Squats
  5. Squats
  6. Pike Push Ups
  7. Diamond Pushups
  8. Frogger
  9. Lunge Jump
  10. Side Walking Plank
  11. Push Ups
  12. Burpees
  13. 180 Degrees Squat Jump
  14. Box Toe Touches
  15. Distance Hopping
  16. Sumo Squat Hold w/ Side Bend
  17. Up Down Planks
  18. Surrenders
  19. Bounding For Distance
  20. Full Extension
  21. Sit Ups
  22. Rabbit Hops
  23. Plank Jacks
  24. Crab Toe Touches
  25. Crab Walks
  26. High Knees
  27. Back Kickers
  28. Plank Knee Taps
  29. Skier Hops
  30. Superman Plank
  31. Walk Outs
  32. Plank with Shoulder Touch