PlaygamesPlay asportReadUseStressKitSTOPPlaywith apetTalkit outGarden7/11BreathingGo ona hikeExercise5CandlesMeditateDrawWatchamovieColorDanceSelfcareFriendtimeCookGo ona walkFamilyTimeMusicYogaPlaygamesPlay asportReadUseStressKitSTOPPlaywith apetTalkit outGarden7/11BreathingGo ona hikeExercise5CandlesMeditateDrawWatchamovieColorDanceSelfcareFriendtimeCookGo ona walkFamilyTimeMusicYoga

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play games
  2. Play a sport
  3. Read
  4. Use Stress Kit
  5. STOP
  6. Play with a pet
  7. Talk it out
  8. Garden
  9. 7/11 Breathing
  10. Go on a hike
  11. Exercise
  12. 5 Candles
  13. Meditate
  14. Draw
  15. Watch a movie
  16. Color
  17. Dance
  18. Self care
  19. Friend time
  20. Cook
  21. Go on a walk
  22. Family Time
  23. Music
  24. Yoga