UseStressKitCookPlaywith apet5CandlesColorMeditateSelfcare7/11BreathingPlay asportGo ona walkSTOPPlaygamesGo ona hikeReadTalkit outGardenMusicWatchamovieYogaDrawFamilyTimeDanceFriendtimeExerciseUseStressKitCookPlaywith apet5CandlesColorMeditateSelfcare7/11BreathingPlay asportGo ona walkSTOPPlaygamesGo ona hikeReadTalkit outGardenMusicWatchamovieYogaDrawFamilyTimeDanceFriendtimeExercise

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use Stress Kit
  2. Cook
  3. Play with a pet
  4. 5 Candles
  5. Color
  6. Meditate
  7. Self care
  8. 7/11 Breathing
  9. Play a sport
  10. Go on a walk
  11. STOP
  12. Play games
  13. Go on a hike
  14. Read
  15. Talk it out
  16. Garden
  17. Music
  18. Watch a movie
  19. Yoga
  20. Draw
  21. Family Time
  22. Dance
  23. Friend time
  24. Exercise