FriendtimeFamilyTimePlaywith apetTalkit outMusicGo ona walkUseStressKitDanceExerciseYogaPlay asportColorDraw7/11BreathingGarden5CandlesSelfcareReadPlaygamesGo ona hikeMeditateCookWatchamovieSTOPFriendtimeFamilyTimePlaywith apetTalkit outMusicGo ona walkUseStressKitDanceExerciseYogaPlay asportColorDraw7/11BreathingGarden5CandlesSelfcareReadPlaygamesGo ona hikeMeditateCookWatchamovieSTOP

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Friend time
  2. Family Time
  3. Play with a pet
  4. Talk it out
  5. Music
  6. Go on a walk
  7. Use Stress Kit
  8. Dance
  9. Exercise
  10. Yoga
  11. Play a sport
  12. Color
  13. Draw
  14. 7/11 Breathing
  15. Garden
  16. 5 Candles
  17. Self care
  18. Read
  19. Play games
  20. Go on a hike
  21. Meditate
  22. Cook
  23. Watch a movie
  24. STOP