5CandlesReadPlaygamesSTOPPlay asportColorFamilyTimeExerciseUseStressKitMusicWatchamovieTalkit outSelfcareYogaFriendtimePlaywith apetGardenGo ona walkCookDanceGo ona hikeMeditateDraw7/11Breathing5CandlesReadPlaygamesSTOPPlay asportColorFamilyTimeExerciseUseStressKitMusicWatchamovieTalkit outSelfcareYogaFriendtimePlaywith apetGardenGo ona walkCookDanceGo ona hikeMeditateDraw7/11Breathing

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Candles
  2. Read
  3. Play games
  4. STOP
  5. Play a sport
  6. Color
  7. Family Time
  8. Exercise
  9. Use Stress Kit
  10. Music
  11. Watch a movie
  12. Talk it out
  13. Self care
  14. Yoga
  15. Friend time
  16. Play with a pet
  17. Garden
  18. Go on a walk
  19. Cook
  20. Dance
  21. Go on a hike
  22. Meditate
  23. Draw
  24. 7/11 Breathing