FriendtimeExerciseDrawGo ona hikeUseStressKitPlaywith apetPlay asportDanceFamilyTimeGo ona walkCookTalkit outReadColor5CandlesYogaPlaygamesGarden7/11BreathingMusicMeditateSelfcareWatchamovieSTOPFriendtimeExerciseDrawGo ona hikeUseStressKitPlaywith apetPlay asportDanceFamilyTimeGo ona walkCookTalkit outReadColor5CandlesYogaPlaygamesGarden7/11BreathingMusicMeditateSelfcareWatchamovieSTOP

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Friend time
  2. Exercise
  3. Draw
  4. Go on a hike
  5. Use Stress Kit
  6. Play with a pet
  7. Play a sport
  8. Dance
  9. Family Time
  10. Go on a walk
  11. Cook
  12. Talk it out
  13. Read
  14. Color
  15. 5 Candles
  16. Yoga
  17. Play games
  18. Garden
  19. 7/11 Breathing
  20. Music
  21. Meditate
  22. Self care
  23. Watch a movie
  24. STOP