Play asportColorUseStressKitCookExerciseYogaFamilyTimeTalkit outWatchamovieReadPlaygamesDancePlaywith apet7/11BreathingGo ona walkFriendtimeMeditate5CandlesMusicSelfcareSTOPGo ona hikeGardenDrawPlay asportColorUseStressKitCookExerciseYogaFamilyTimeTalkit outWatchamovieReadPlaygamesDancePlaywith apet7/11BreathingGo ona walkFriendtimeMeditate5CandlesMusicSelfcareSTOPGo ona hikeGardenDraw

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a sport
  2. Color
  3. Use Stress Kit
  4. Cook
  5. Exercise
  6. Yoga
  7. Family Time
  8. Talk it out
  9. Watch a movie
  10. Read
  11. Play games
  12. Dance
  13. Play with a pet
  14. 7/11 Breathing
  15. Go on a walk
  16. Friend time
  17. Meditate
  18. 5 Candles
  19. Music
  20. Self care
  21. STOP
  22. Go on a hike
  23. Garden
  24. Draw