YogaReadTalkit outCookMusicSelfcare7/11Breathing5CandlesGo ona walkMeditateWatchamovieDancePlaygamesUseStressKitFriendtimeGo ona hikeFamilyTimePlay asportPlaywith apetColorExerciseSTOPDrawGardenYogaReadTalkit outCookMusicSelfcare7/11Breathing5CandlesGo ona walkMeditateWatchamovieDancePlaygamesUseStressKitFriendtimeGo ona hikeFamilyTimePlay asportPlaywith apetColorExerciseSTOPDrawGarden

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Yoga
  2. Read
  3. Talk it out
  4. Cook
  5. Music
  6. Self care
  7. 7/11 Breathing
  8. 5 Candles
  9. Go on a walk
  10. Meditate
  11. Watch a movie
  12. Dance
  13. Play games
  14. Use Stress Kit
  15. Friend time
  16. Go on a hike
  17. Family Time
  18. Play a sport
  19. Play with a pet
  20. Color
  21. Exercise
  22. STOP
  23. Draw
  24. Garden