ColorReadTalkit outDanceGo ona walkFriendtimePlay asport7/11BreathingGo ona hikeYogaSelfcareWatchamovieUseStressKitPlaygamesCookMusicGardenPlaywith apetSTOPDrawFamilyTimeMeditateExercise5CandlesColorReadTalkit outDanceGo ona walkFriendtimePlay asport7/11BreathingGo ona hikeYogaSelfcareWatchamovieUseStressKitPlaygamesCookMusicGardenPlaywith apetSTOPDrawFamilyTimeMeditateExercise5Candles

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Color
  2. Read
  3. Talk it out
  4. Dance
  5. Go on a walk
  6. Friend time
  7. Play a sport
  8. 7/11 Breathing
  9. Go on a hike
  10. Yoga
  11. Self care
  12. Watch a movie
  13. Use Stress Kit
  14. Play games
  15. Cook
  16. Music
  17. Garden
  18. Play with a pet
  19. STOP
  20. Draw
  21. Family Time
  22. Meditate
  23. Exercise
  24. 5 Candles