snaredrumtubaviolin10jumpingjack10 legkicksharpxylophone10 highknees30 calfraisesrelaxedbreathingfor 30secondscymbalsclarinetflutetrumpet20pushups30secondsdance inplace10squatspianotrombone5secondplankbalanceon onefoot for 10seconds20secondsjump ropein placebassdrumrun inplace for30seconds15 armcurls10 hopson leftfootstringbass20shoulderpress10 hopson rightfoot5 toetouches20lunges15 armcirclestimpanisnaredrumtubaviolin10jumpingjack10 legkicksharpxylophone10 highknees30 calfraisesrelaxedbreathingfor 30secondscymbalsclarinetflutetrumpet20pushups30secondsdance inplace10squatspianotrombone5secondplankbalanceon onefoot for 10seconds20secondsjump ropein placebassdrumrun inplace for30seconds15 armcurls10 hopson leftfootstringbass20shoulderpress10 hopson rightfoot5 toetouches20lunges15 armcirclestimpani

Momentum BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. snare drum
  2. tuba
  3. violin
  4. 10 jumping jack
  5. 10 leg kicks
  6. harp
  7. xylophone
  8. 10 high knees
  9. 30 calf raises
  10. relaxed breathing for 30 seconds
  11. cymbals
  12. clarinet
  13. flute
  14. trumpet
  15. 20 push ups
  16. 30 seconds dance in place
  17. 10 squats
  18. piano
  19. trombone
  20. 5 second plank
  21. balance on one foot for 10 seconds
  22. 20 seconds jump rope in place
  23. bass drum
  24. run in place for 30 seconds
  25. 15 arm curls
  26. 10 hops on left foot
  27. string bass
  28. 20 shoulder press
  29. 10 hops on right foot
  30. 5 toe touches
  31. 20 lunges
  32. 15 arm circles
  33. timpani