5secondplank20pushupssnaredrumcymbalsxylophoneclarinetrelaxedbreathingfor 30secondstimpani10jumpingjackflute20shoulderpressstringbassbassdrumharptrumpet10 legkicks5 toetouches15 armcirclesbalanceon onefoot for 10seconds10squats15 armcurlstubaviolinrun inplace for30secondstrombone30secondsdance inplace20lunges10 highkneespiano10 hopson rightfoot20secondsjump ropein place30 calfraises10 hopson leftfoot5secondplank20pushupssnaredrumcymbalsxylophoneclarinetrelaxedbreathingfor 30secondstimpani10jumpingjackflute20shoulderpressstringbassbassdrumharptrumpet10 legkicks5 toetouches15 armcirclesbalanceon onefoot for 10seconds10squats15 armcurlstubaviolinrun inplace for30secondstrombone30secondsdance inplace20lunges10 highkneespiano10 hopson rightfoot20secondsjump ropein place30 calfraises10 hopson leftfoot

Momentum BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
  1. 5 second plank
  2. 20 push ups
  3. snare drum
  4. cymbals
  5. xylophone
  6. clarinet
  7. relaxed breathing for 30 seconds
  8. timpani
  9. 10 jumping jack
  10. flute
  11. 20 shoulder press
  12. string bass
  13. bass drum
  14. harp
  15. trumpet
  16. 10 leg kicks
  17. 5 toe touches
  18. 15 arm circles
  19. balance on one foot for 10 seconds
  20. 10 squats
  21. 15 arm curls
  22. tuba
  23. violin
  24. run in place for 30 seconds
  25. trombone
  26. 30 seconds dance in place
  27. 20 lunges
  28. 10 high knees
  29. piano
  30. 10 hops on right foot
  31. 20 seconds jump rope in place
  32. 30 calf raises
  33. 10 hops on left foot