Do something just for YOU Do a hobby 2x this week Clean 1 Closet this week Exercise 5x this week Track food intake 5x- 1wk Track calories 2x- 1 week Try a new healthy food Goals 1wk- achieve them No caffeine for a day Drink 48oz of water No TV today Exercise 5x this week Walk or run 3x this week Spend 30 minutes outside Fam time- no electronics Say "No" when tempted 8 Hours sleep 3x- 1 week Try a new exercise Make a new healthy recipe Call/write someone Spend 30 minutes outside Yoga 1x this week 1 Random act of kindness 30 Minute quiet break Try new fruit or veggie Do something just for YOU Do a hobby 2x this week Clean 1 Closet this week Exercise 5x this week Track food intake 5x- 1wk Track calories 2x- 1 week Try a new healthy food Goals 1wk- achieve them No caffeine for a day Drink 48oz of water No TV today Exercise 5x this week Walk or run 3x this week Spend 30 minutes outside Fam time- no electronics Say "No" when tempted 8 Hours sleep 3x- 1 week Try a new exercise Make a new healthy recipe Call/write someone Spend 30 minutes outside Yoga 1x this week 1 Random act of kindness 30 Minute quiet break Try new fruit or veggie
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do something just for YOU
Do a hobby 2x this week
Clean 1 Closet this week
Exercise 5x this week
Track food intake 5x- 1wk
Track calories 2x- 1 week
Try a new healthy food
Goals 1wk- achieve them
No caffeine for a day
Drink 48oz of water
No TV today
Exercise 5x this week
Walk or run 3x this week
Spend 30 minutes outside
Fam time- no electronics
Say "No" when tempted
8 Hours sleep 3x- 1 week
Try a new exercise
Make a new healthy recipe
Call/write someone
Spend 30 minutes outside
Yoga 1x this week
1 Random act of kindness
30 Minute quiet break
Try new fruit or veggie