Try new fruit or veggie Track calories 2x- 1 week Do something just for YOU Make a new healthy recipe Drink 48oz of water Try a new healthy food Spend 30 minutes outside Spend 30 minutes outside Do a hobby 2x this week Track food intake 5x- 1wk Fam time- no electronics 8 Hours sleep 3x- 1 week No caffeine for a day Clean 1 Closet this week Yoga 1x this week Try a new exercise Say "No" when tempted Exercise 5x this week Walk or run 3x this week 1 Random act of kindness Exercise 5x this week Goals 1wk- achieve them No TV today 30 Minute quiet break Call/write someone Try new fruit or veggie Track calories 2x- 1 week Do something just for YOU Make a new healthy recipe Drink 48oz of water Try a new healthy food Spend 30 minutes outside Spend 30 minutes outside Do a hobby 2x this week Track food intake 5x- 1wk Fam time- no electronics 8 Hours sleep 3x- 1 week No caffeine for a day Clean 1 Closet this week Yoga 1x this week Try a new exercise Say "No" when tempted Exercise 5x this week Walk or run 3x this week 1 Random act of kindness Exercise 5x this week Goals 1wk- achieve them No TV today 30 Minute quiet break Call/write someone
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Try new fruit or veggie
Track calories 2x- 1 week
Do something just for YOU
Make a new healthy recipe
Drink 48oz of water
Try a new healthy food
Spend 30 minutes outside
Spend 30 minutes outside
Do a hobby 2x this week
Track food intake 5x- 1wk
Fam time- no electronics
8 Hours sleep 3x- 1 week
No caffeine for a day
Clean 1 Closet this week
Yoga 1x this week
Try a new exercise
Say "No" when tempted
Exercise 5x this week
Walk or run 3x this week
1 Random act of kindness
Exercise 5x this week
Goals 1wk- achieve them
No TV today
30 Minute quiet break
Call/write someone