Exercise 5x this week Track calories 2x- 1 week Try a new healthy food Spend 30 minutes outside No caffeine for a day Walk or run 3x this week Fam time- no electronics Goals 1wk- achieve them Try a new exercise Yoga 1x this week Exercise 5x this week 1 Random act of kindness Do a hobby 2x this week Call/write someone Say "No" when tempted 30 Minute quiet break Spend 30 minutes outside Do something just for YOU 8 Hours sleep 3x- 1 week Try new fruit or veggie No TV today Clean 1 Closet this week Track food intake 5x- 1wk Drink 48oz of water Make a new healthy recipe Exercise 5x this week Track calories 2x- 1 week Try a new healthy food Spend 30 minutes outside No caffeine for a day Walk or run 3x this week Fam time- no electronics Goals 1wk- achieve them Try a new exercise Yoga 1x this week Exercise 5x this week 1 Random act of kindness Do a hobby 2x this week Call/write someone Say "No" when tempted 30 Minute quiet break Spend 30 minutes outside Do something just for YOU 8 Hours sleep 3x- 1 week Try new fruit or veggie No TV today Clean 1 Closet this week Track food intake 5x- 1wk Drink 48oz of water Make a new healthy recipe
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Exercise 5x this week
Track calories 2x- 1 week
Try a new healthy food
Spend 30 minutes outside
No caffeine for a day
Walk or run 3x this week
Fam time- no electronics
Goals 1wk- achieve them
Try a new exercise
Yoga 1x this week
Exercise 5x this week
1 Random act of kindness
Do a hobby 2x this week
Call/write someone
Say "No" when tempted
30 Minute quiet break
Spend 30 minutes outside
Do something just for YOU
8 Hours sleep 3x- 1 week
Try new fruit or veggie
No TV today
Clean 1 Closet this week
Track food intake 5x- 1wk
Drink 48oz of water
Make a new healthy recipe