Try new fruit or veggie Do a hobby 2x this week Goals 1wk- achieve them Clean 1 Closet this week Yoga 1x this week Fam time- no electronics Spend 30 minutes outside 8 Hours sleep 3x- 1 week Track food intake 5x- 1wk Say "No" when tempted Exercise 5x this week Make a new healthy recipe 1 Random act of kindness 30 Minute quiet break Spend 30 minutes outside Call/write someone Exercise 5x this week Drink 48oz of water No caffeine for a day No TV today Do something just for YOU Try a new exercise Walk or run 3x this week Track calories 2x- 1 week Try a new healthy food Try new fruit or veggie Do a hobby 2x this week Goals 1wk- achieve them Clean 1 Closet this week Yoga 1x this week Fam time- no electronics Spend 30 minutes outside 8 Hours sleep 3x- 1 week Track food intake 5x- 1wk Say "No" when tempted Exercise 5x this week Make a new healthy recipe 1 Random act of kindness 30 Minute quiet break Spend 30 minutes outside Call/write someone Exercise 5x this week Drink 48oz of water No caffeine for a day No TV today Do something just for YOU Try a new exercise Walk or run 3x this week Track calories 2x- 1 week Try a new healthy food
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Try new fruit or veggie
Do a hobby 2x this week
Goals 1wk- achieve them
Clean 1 Closet this week
Yoga 1x this week
Fam time- no electronics
Spend 30 minutes outside
8 Hours sleep 3x- 1 week
Track food intake 5x- 1wk
Say "No" when tempted
Exercise 5x this week
Make a new healthy recipe
1 Random act of kindness
30 Minute quiet break
Spend 30 minutes outside
Call/write someone
Exercise 5x this week
Drink 48oz of water
No caffeine for a day
No TV today
Do something just for YOU
Try a new exercise
Walk or run 3x this week
Track calories 2x- 1 week
Try a new healthy food