(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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30 second wall sit
15 arm circles
(15 each way)
Pass the basketball with a partner 30 times
Dribble the basketball 25 times with each hand
15 squat jumps
Skip/gallop two laps around the gym
Juggle the soccer ball 15 times
10 push-ups
20 triceps dips
25 single leg jump ropes
(25 each leg)
30 second plank
Side shuffle 1 lap around the gym
20 side lunges
20 lunges
Kick the soccer ball back and forth 30 times with a partner
25 crunches/sit-ups
50 jump ropes
Make 10 layups with a basketball
20 plank shoulder taps
Jog three laps around the gym
10 burpees
Hit the volleyball back and forth 30 times with a partner
