(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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25 crunches/sit-ups
Skip/gallop two laps around the gym
20 plank shoulder taps
Pass the basketball with a partner 30 times
20 side lunges
30 calf raises
15 squat jumps
50 jump ropes
30 second plank
Jog three laps around the gym
Complete two stair laps
25 single leg jump ropes
(25 each leg)
Dribble the basketball 25 times with each hand
10 push-ups
Juggle the soccer ball 15 times
30 second wall sit
Hit the volleyball back and forth 30 times with a partner
15 arm circles
(15 each way)
Kick the soccer ball back and forth 30 times with a partner