(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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25 single leg jump ropes
(25 each leg)
30 second plank
30 calf raises
10 push-ups
20 lunges
20 side lunges
Skip/gallop two laps around the gym
Pass the basketball with a partner 30 times
20 plank shoulder taps
15 squat jumps
20 triceps dips
50 jump ropes
Kick the soccer ball back and forth 30 times with a partner
25 crunches/sit-ups
10 burpees
Side shuffle 1 lap around the gym
Dribble the basketball 25 times with each hand
Make 10 layups with a basketball
15 arm circles
(15 each way)
Complete two stair laps
Jog three laps around the gym
30 second wall sit
Hit the volleyball back and forth 30 times with a partner
