(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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20 lunges
20 plank shoulder taps
10 push-ups
Complete two stair laps
25 crunches/sit-ups
15 squat jumps
50 jump ropes
30 second wall sit
Dribble the basketball 25 times with each hand
30 calf raises
Make 10 layups with a basketball
25 single leg jump ropes
(25 each leg)
Pass the basketball with a partner 30 times
20 side lunges
30 second plank
Skip/gallop two laps around the gym
Juggle the soccer ball 15 times
15 arm circles
(15 each way)
10 burpees
Jog three laps around the gym
Hit the volleyball back and forth 30 times with a partner
Side shuffle 1 lap around the gym
Kick the soccer ball back and forth 30 times with a partner
