KNEEEXTENSIONSHOULDERROLLSANKLECIRCLESLEGLIFTSBIRDWINGSELBOWPRESSSEATEDJUMPINGJACKSELBOWTOKNEESTUMMYTWISTMARCHINGHEELRAISESCHESTPRESSARMPUNCHESSHOULDERFLESARMCIRCLESARMRAISESNECKSTRECHARMCURLSSEATEDJUMPINGJACKSELBOWPRESSARMREACHSIT &REACHANKLESCIRCLESSHINSTRENGHENERKNEEEXTENSIONSHOULDERROLLSANKLECIRCLESLEGLIFTSBIRDWINGSELBOWPRESSSEATEDJUMPINGJACKSELBOWTOKNEESTUMMYTWISTMARCHINGHEELRAISESCHESTPRESSARMPUNCHESSHOULDERFLESARMCIRCLESARMRAISESNECKSTRECHARMCURLSSEATEDJUMPINGJACKSELBOWPRESSARMREACHSIT &REACHANKLESCIRCLESSHINSTRENGHENER

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. KNEE EXTENSION
  2. SHOULDER ROLLS
  3. ANKLE CIRCLES
  4. LEG LIFTS
  5. BIRD WINGS
  6. ELBOW PRESS
  7. SEATED JUMPING JACKS
  8. ELBOW TO KNEES
  9. TUMMY TWIST
  10. MARCHING
  11. HEEL RAISES
  12. CHEST PRESS
  13. ARM PUNCHES
  14. SHOULDER FLES
  15. ARM CIRCLES
  16. ARM RAISES
  17. NECK STRECH
  18. ARM CURLS
  19. SEATED JUMPING JACKS
  20. ELBOW PRESS
  21. ARM REACH
  22. SIT & REACH
  23. ANKLES CIRCLES
  24. SHIN STRENGHENER