CHESTPRESSARMCURLSARMREACHELBOWTOKNEESARMRAISESNECKSTRECHARMCIRCLESSHINSTRENGHENERHEELRAISESSIT &REACHMARCHINGLEGLIFTSARMPUNCHESBIRDWINGSKNEEEXTENSIONELBOWPRESSSHOULDERROLLSANKLESCIRCLESTUMMYTWISTANKLECIRCLESSHOULDERFLESSEATEDJUMPINGJACKSSEATEDJUMPINGJACKSELBOWPRESSCHESTPRESSARMCURLSARMREACHELBOWTOKNEESARMRAISESNECKSTRECHARMCIRCLESSHINSTRENGHENERHEELRAISESSIT &REACHMARCHINGLEGLIFTSARMPUNCHESBIRDWINGSKNEEEXTENSIONELBOWPRESSSHOULDERROLLSANKLESCIRCLESTUMMYTWISTANKLECIRCLESSHOULDERFLESSEATEDJUMPINGJACKSSEATEDJUMPINGJACKSELBOWPRESS

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. CHEST PRESS
  2. ARM CURLS
  3. ARM REACH
  4. ELBOW TO KNEES
  5. ARM RAISES
  6. NECK STRECH
  7. ARM CIRCLES
  8. SHIN STRENGHENER
  9. HEEL RAISES
  10. SIT & REACH
  11. MARCHING
  12. LEG LIFTS
  13. ARM PUNCHES
  14. BIRD WINGS
  15. KNEE EXTENSION
  16. ELBOW PRESS
  17. SHOULDER ROLLS
  18. ANKLES CIRCLES
  19. TUMMY TWIST
  20. ANKLE CIRCLES
  21. SHOULDER FLES
  22. SEATED JUMPING JACKS
  23. SEATED JUMPING JACKS
  24. ELBOW PRESS