SHOULDERFLESSEATEDJUMPINGJACKSSHINSTRENGHENERARMREACHELBOWPRESSBIRDWINGSANKLESCIRCLESHEELRAISESLEGLIFTSTUMMYTWISTELBOWTOKNEESSIT &REACHELBOWPRESSARMCURLSSEATEDJUMPINGJACKSSHOULDERROLLSARMCIRCLESNECKSTRECHARMRAISESANKLECIRCLESARMPUNCHESMARCHINGKNEEEXTENSIONCHESTPRESSSHOULDERFLESSEATEDJUMPINGJACKSSHINSTRENGHENERARMREACHELBOWPRESSBIRDWINGSANKLESCIRCLESHEELRAISESLEGLIFTSTUMMYTWISTELBOWTOKNEESSIT &REACHELBOWPRESSARMCURLSSEATEDJUMPINGJACKSSHOULDERROLLSARMCIRCLESNECKSTRECHARMRAISESANKLECIRCLESARMPUNCHESMARCHINGKNEEEXTENSIONCHESTPRESS

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SHOULDER FLES
  2. SEATED JUMPING JACKS
  3. SHIN STRENGHENER
  4. ARM REACH
  5. ELBOW PRESS
  6. BIRD WINGS
  7. ANKLES CIRCLES
  8. HEEL RAISES
  9. LEG LIFTS
  10. TUMMY TWIST
  11. ELBOW TO KNEES
  12. SIT & REACH
  13. ELBOW PRESS
  14. ARM CURLS
  15. SEATED JUMPING JACKS
  16. SHOULDER ROLLS
  17. ARM CIRCLES
  18. NECK STRECH
  19. ARM RAISES
  20. ANKLE CIRCLES
  21. ARM PUNCHES
  22. MARCHING
  23. KNEE EXTENSION
  24. CHEST PRESS