SHOULDERROLLSANKLECIRCLESSEATEDJUMPINGJACKSSHOULDERFLESSHINSTRENGHENERLEGLIFTSNECKSTRECHARMREACHARMCURLSCHESTPRESSARMRAISESMARCHINGARMCIRCLESELBOWPRESSELBOWTOKNEESBIRDWINGSANKLESCIRCLESARMPUNCHESELBOWPRESSSEATEDJUMPINGJACKSKNEEEXTENSIONTUMMYTWISTSIT &REACHHEELRAISESSHOULDERROLLSANKLECIRCLESSEATEDJUMPINGJACKSSHOULDERFLESSHINSTRENGHENERLEGLIFTSNECKSTRECHARMREACHARMCURLSCHESTPRESSARMRAISESMARCHINGARMCIRCLESELBOWPRESSELBOWTOKNEESBIRDWINGSANKLESCIRCLESARMPUNCHESELBOWPRESSSEATEDJUMPINGJACKSKNEEEXTENSIONTUMMYTWISTSIT &REACHHEELRAISES

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SHOULDER ROLLS
  2. ANKLE CIRCLES
  3. SEATED JUMPING JACKS
  4. SHOULDER FLES
  5. SHIN STRENGHENER
  6. LEG LIFTS
  7. NECK STRECH
  8. ARM REACH
  9. ARM CURLS
  10. CHEST PRESS
  11. ARM RAISES
  12. MARCHING
  13. ARM CIRCLES
  14. ELBOW PRESS
  15. ELBOW TO KNEES
  16. BIRD WINGS
  17. ANKLES CIRCLES
  18. ARM PUNCHES
  19. ELBOW PRESS
  20. SEATED JUMPING JACKS
  21. KNEE EXTENSION
  22. TUMMY TWIST
  23. SIT & REACH
  24. HEEL RAISES