ELBOWTOKNEESANKLECIRCLESANKLESCIRCLESCHESTPRESSELBOWPRESSELBOWPRESSBIRDWINGSMARCHINGHEELRAISESARMCURLSSHOULDERROLLSSEATEDJUMPINGJACKSSIT &REACHKNEEEXTENSIONARMRAISESNECKSTRECHSHOULDERFLESSEATEDJUMPINGJACKSTUMMYTWISTARMPUNCHESARMCIRCLESLEGLIFTSARMREACHSHINSTRENGHENERELBOWTOKNEESANKLECIRCLESANKLESCIRCLESCHESTPRESSELBOWPRESSELBOWPRESSBIRDWINGSMARCHINGHEELRAISESARMCURLSSHOULDERROLLSSEATEDJUMPINGJACKSSIT &REACHKNEEEXTENSIONARMRAISESNECKSTRECHSHOULDERFLESSEATEDJUMPINGJACKSTUMMYTWISTARMPUNCHESARMCIRCLESLEGLIFTSARMREACHSHINSTRENGHENER

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. ELBOW TO KNEES
  2. ANKLE CIRCLES
  3. ANKLES CIRCLES
  4. CHEST PRESS
  5. ELBOW PRESS
  6. ELBOW PRESS
  7. BIRD WINGS
  8. MARCHING
  9. HEEL RAISES
  10. ARM CURLS
  11. SHOULDER ROLLS
  12. SEATED JUMPING JACKS
  13. SIT & REACH
  14. KNEE EXTENSION
  15. ARM RAISES
  16. NECK STRECH
  17. SHOULDER FLES
  18. SEATED JUMPING JACKS
  19. TUMMY TWIST
  20. ARM PUNCHES
  21. ARM CIRCLES
  22. LEG LIFTS
  23. ARM REACH
  24. SHIN STRENGHENER