LEGLIFTSANKLECIRCLESARMCURLSANKLESCIRCLESSHOULDERROLLSSHOULDERFLESTUMMYTWISTSEATEDJUMPINGJACKSHEELRAISESMARCHINGARMCIRCLESARMPUNCHESARMRAISESELBOWPRESSELBOWPRESSSIT &REACHBIRDWINGSSHINSTRENGHENERARMREACHSEATEDJUMPINGJACKSCHESTPRESSKNEEEXTENSIONNECKSTRECHELBOWTOKNEESLEGLIFTSANKLECIRCLESARMCURLSANKLESCIRCLESSHOULDERROLLSSHOULDERFLESTUMMYTWISTSEATEDJUMPINGJACKSHEELRAISESMARCHINGARMCIRCLESARMPUNCHESARMRAISESELBOWPRESSELBOWPRESSSIT &REACHBIRDWINGSSHINSTRENGHENERARMREACHSEATEDJUMPINGJACKSCHESTPRESSKNEEEXTENSIONNECKSTRECHELBOWTOKNEES

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LEG LIFTS
  2. ANKLE CIRCLES
  3. ARM CURLS
  4. ANKLES CIRCLES
  5. SHOULDER ROLLS
  6. SHOULDER FLES
  7. TUMMY TWIST
  8. SEATED JUMPING JACKS
  9. HEEL RAISES
  10. MARCHING
  11. ARM CIRCLES
  12. ARM PUNCHES
  13. ARM RAISES
  14. ELBOW PRESS
  15. ELBOW PRESS
  16. SIT & REACH
  17. BIRD WINGS
  18. SHIN STRENGHENER
  19. ARM REACH
  20. SEATED JUMPING JACKS
  21. CHEST PRESS
  22. KNEE EXTENSION
  23. NECK STRECH
  24. ELBOW TO KNEES