ELBOWPRESSARMREACHSEATEDJUMPINGJACKSARMPUNCHESCHESTPRESSSIT &REACHKNEEEXTENSIONARMRAISESNECKSTRECHMARCHINGSEATEDJUMPINGJACKSBIRDWINGSLEGLIFTSARMCURLSTUMMYTWISTSHOULDERROLLSELBOWPRESSSHINSTRENGHENERHEELRAISESANKLECIRCLESSHOULDERFLESARMCIRCLESELBOWTOKNEESANKLESCIRCLESELBOWPRESSARMREACHSEATEDJUMPINGJACKSARMPUNCHESCHESTPRESSSIT &REACHKNEEEXTENSIONARMRAISESNECKSTRECHMARCHINGSEATEDJUMPINGJACKSBIRDWINGSLEGLIFTSARMCURLSTUMMYTWISTSHOULDERROLLSELBOWPRESSSHINSTRENGHENERHEELRAISESANKLECIRCLESSHOULDERFLESARMCIRCLESELBOWTOKNEESANKLESCIRCLES

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. ELBOW PRESS
  2. ARM REACH
  3. SEATED JUMPING JACKS
  4. ARM PUNCHES
  5. CHEST PRESS
  6. SIT & REACH
  7. KNEE EXTENSION
  8. ARM RAISES
  9. NECK STRECH
  10. MARCHING
  11. SEATED JUMPING JACKS
  12. BIRD WINGS
  13. LEG LIFTS
  14. ARM CURLS
  15. TUMMY TWIST
  16. SHOULDER ROLLS
  17. ELBOW PRESS
  18. SHIN STRENGHENER
  19. HEEL RAISES
  20. ANKLE CIRCLES
  21. SHOULDER FLES
  22. ARM CIRCLES
  23. ELBOW TO KNEES
  24. ANKLES CIRCLES