SEATEDJUMPINGJACKSNECKSTRECHANKLECIRCLESELBOWPRESSTUMMYTWISTANKLESCIRCLESSHINSTRENGHENERKNEEEXTENSIONBIRDWINGSSIT &REACHSHOULDERFLESARMREACHSHOULDERROLLSMARCHINGSEATEDJUMPINGJACKSARMPUNCHESARMCIRCLESHEELRAISESELBOWTOKNEESCHESTPRESSARMRAISESLEGLIFTSARMCURLSELBOWPRESSSEATEDJUMPINGJACKSNECKSTRECHANKLECIRCLESELBOWPRESSTUMMYTWISTANKLESCIRCLESSHINSTRENGHENERKNEEEXTENSIONBIRDWINGSSIT &REACHSHOULDERFLESARMREACHSHOULDERROLLSMARCHINGSEATEDJUMPINGJACKSARMPUNCHESARMCIRCLESHEELRAISESELBOWTOKNEESCHESTPRESSARMRAISESLEGLIFTSARMCURLSELBOWPRESS

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SEATED JUMPING JACKS
  2. NECK STRECH
  3. ANKLE CIRCLES
  4. ELBOW PRESS
  5. TUMMY TWIST
  6. ANKLES CIRCLES
  7. SHIN STRENGHENER
  8. KNEE EXTENSION
  9. BIRD WINGS
  10. SIT & REACH
  11. SHOULDER FLES
  12. ARM REACH
  13. SHOULDER ROLLS
  14. MARCHING
  15. SEATED JUMPING JACKS
  16. ARM PUNCHES
  17. ARM CIRCLES
  18. HEEL RAISES
  19. ELBOW TO KNEES
  20. CHEST PRESS
  21. ARM RAISES
  22. LEG LIFTS
  23. ARM CURLS
  24. ELBOW PRESS