pack alunchread asocialjusticearticlego on anoutsideadventureover theweekendnoimpulsebuysdo yoga3 timesthis weekcheck outa newpodcastdrink 80oz watera daydeactivateFacebookfor a weekdon'tworkfor freepaint withwatercolorsand listento musiconly work40 hoursa weekfind 3 newsongs youliketake Abbyon anoutsideadventurecallFaye orFionamealprep forthe weekcook amealgo hikingwithAbbygo out inpublic anddosomethingfunno coffeefor a daygo to bedby 11pm 5nights ofthe weekmakeovernightoats forthe weekgopaddleboardingread abookfor funhangout withRachelpack alunchread asocialjusticearticlego on anoutsideadventureover theweekendnoimpulsebuysdo yoga3 timesthis weekcheck outa newpodcastdrink 80oz watera daydeactivateFacebookfor a weekdon'tworkfor freepaint withwatercolorsand listento musiconly work40 hoursa weekfind 3 newsongs youliketake Abbyon anoutsideadventurecallFaye orFionamealprep forthe weekcook amealgo hikingwithAbbygo out inpublic anddosomethingfunno coffeefor a daygo to bedby 11pm 5nights ofthe weekmakeovernightoats forthe weekgopaddleboardingread abookfor funhangout withRachel

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. pack a lunch
  2. read a social justice article
  3. go on an outside adventure over the weekend
  4. no impulse buys
  5. do yoga 3 times this week
  6. check out a new podcast
  7. drink 80 oz water a day
  8. deactivate Facebook for a week
  9. don't work for free
  10. paint with watercolors and listen to music
  11. only work 40 hours a week
  12. find 3 new songs you like
  13. take Abby on an outside adventure
  14. call Faye or Fiona
  15. meal prep for the week
  16. cook a meal
  17. go hiking with Abby
  18. go out in public and do something fun
  19. no coffee for a day
  20. go to bed by 11pm 5 nights of the week
  21. make overnight oats for the week
  22. go paddleboarding
  23. read a book for fun
  24. hang out with Rachel