paint withwatercolorsand listento musicpack alunchcallFaye orFionago hikingwithAbbyread abookfor fungopaddleboardinggo out inpublic anddosomethingfundon'tworkfor freecheck outa newpodcastmealprep forthe weekdrink 80oz watera dayfind 3 newsongs youlikedeactivateFacebookfor a weekdo yoga3 timesthis weektake Abbyon anoutsideadventurehangout withRachelgo on anoutsideadventureover theweekendnoimpulsebuysno coffeefor a dayread asocialjusticearticlego to bedby 11pm 5nights ofthe weekmakeovernightoats forthe weekonly work40 hoursa weekcook amealpaint withwatercolorsand listento musicpack alunchcallFaye orFionago hikingwithAbbyread abookfor fungopaddleboardinggo out inpublic anddosomethingfundon'tworkfor freecheck outa newpodcastmealprep forthe weekdrink 80oz watera dayfind 3 newsongs youlikedeactivateFacebookfor a weekdo yoga3 timesthis weektake Abbyon anoutsideadventurehangout withRachelgo on anoutsideadventureover theweekendnoimpulsebuysno coffeefor a dayread asocialjusticearticlego to bedby 11pm 5nights ofthe weekmakeovernightoats forthe weekonly work40 hoursa weekcook ameal

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. paint with watercolors and listen to music
  2. pack a lunch
  3. call Faye or Fiona
  4. go hiking with Abby
  5. read a book for fun
  6. go paddleboarding
  7. go out in public and do something fun
  8. don't work for free
  9. check out a new podcast
  10. meal prep for the week
  11. drink 80 oz water a day
  12. find 3 new songs you like
  13. deactivate Facebook for a week
  14. do yoga 3 times this week
  15. take Abby on an outside adventure
  16. hang out with Rachel
  17. go on an outside adventure over the weekend
  18. no impulse buys
  19. no coffee for a day
  20. read a social justice article
  21. go to bed by 11pm 5 nights of the week
  22. make overnight oats for the week
  23. only work 40 hours a week
  24. cook a meal