pack alunchread abookfor funpaint withwatercolorsand listento musicgo to bedby 11pm 5nights ofthe weekgo out inpublic anddosomethingfunmakeovernightoats forthe weekdrink 80oz watera daydo yoga3 timesthis weekcallFaye orFionacheck outa newpodcastgopaddleboardingtake Abbyon anoutsideadventureread asocialjusticearticleonly work40 hoursa weekfind 3 newsongs youlikemealprep forthe weekdon'tworkfor freeno coffeefor a daynoimpulsebuysgo on anoutsideadventureover theweekenddeactivateFacebookfor a weekgo hikingwithAbbyhangout withRachelcook amealpack alunchread abookfor funpaint withwatercolorsand listento musicgo to bedby 11pm 5nights ofthe weekgo out inpublic anddosomethingfunmakeovernightoats forthe weekdrink 80oz watera daydo yoga3 timesthis weekcallFaye orFionacheck outa newpodcastgopaddleboardingtake Abbyon anoutsideadventureread asocialjusticearticleonly work40 hoursa weekfind 3 newsongs youlikemealprep forthe weekdon'tworkfor freeno coffeefor a daynoimpulsebuysgo on anoutsideadventureover theweekenddeactivateFacebookfor a weekgo hikingwithAbbyhangout withRachelcook ameal

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. pack a lunch
  2. read a book for fun
  3. paint with watercolors and listen to music
  4. go to bed by 11pm 5 nights of the week
  5. go out in public and do something fun
  6. make overnight oats for the week
  7. drink 80 oz water a day
  8. do yoga 3 times this week
  9. call Faye or Fiona
  10. check out a new podcast
  11. go paddleboarding
  12. take Abby on an outside adventure
  13. read a social justice article
  14. only work 40 hours a week
  15. find 3 new songs you like
  16. meal prep for the week
  17. don't work for free
  18. no coffee for a day
  19. no impulse buys
  20. go on an outside adventure over the weekend
  21. deactivate Facebook for a week
  22. go hiking with Abby
  23. hang out with Rachel
  24. cook a meal