Everydaywake uptimeTakea bathRideyourbikeBi-weeklydatenightOnly gas,groceries,meals oncredit cardCookDinner 2xa weekGetdinnerwith yourbrotherGo fora walkLaundryeveryweekPreparelunch 2xa weekDrink 2bottles ofwater duringwork dayCall arandomfriendStart UsingGymMembershipDosomethingthat makesyou feelvaluedPracticeSelf-love(affirmations)Explorecreativitywith nojudgementGo tosleepearlier(bedtime)Get ahaircutCarry awaterbottleCallyourMomExplorenewhobbiesPlan aweekendwithfriendsPurchasea loudalarmclockMake anewplaylist!Everydaywake uptimeTakea bathRideyourbikeBi-weeklydatenightOnly gas,groceries,meals oncredit cardCookDinner 2xa weekGetdinnerwith yourbrotherGo fora walkLaundryeveryweekPreparelunch 2xa weekDrink 2bottles ofwater duringwork dayCall arandomfriendStart UsingGymMembershipDosomethingthat makesyou feelvaluedPracticeSelf-love(affirmations)Explorecreativitywith nojudgementGo tosleepearlier(bedtime)Get ahaircutCarry awaterbottleCallyourMomExplorenewhobbiesPlan aweekendwithfriendsPurchasea loudalarmclockMake anewplaylist!

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Everyday wake up time
  2. Take a bath
  3. Ride your bike
  4. Bi-weekly date night
  5. Only gas, groceries, meals on credit card
  6. Cook Dinner 2x a week
  7. Get dinner with your brother
  8. Go for a walk
  9. Laundry every week
  10. Prepare lunch 2x a week
  11. Drink 2 bottles of water during work day
  12. Call a random friend
  13. Start Using Gym Membership
  14. Do something that makes you feel valued
  15. Practice Self-love (affirmations)
  16. Explore creativity with no judgement
  17. Go to sleep earlier (bedtime)
  18. Get a haircut
  19. Carry a water bottle
  20. Call your Mom
  21. Explore new hobbies
  22. Plan a weekend with friends
  23. Purchase a loud alarm clock
  24. Make a new playlist!