Bi-weeklydatenightPreparelunch 2xa weekRideyourbikeDosomethingthat makesyou feelvaluedGet ahaircutDrink 2bottles ofwater duringwork dayPlan aweekendwithfriendsTakea bathExplorenewhobbiesExplorecreativitywith nojudgementGetdinnerwith yourbrotherCallyourMomCall arandomfriendGo fora walkMake anewplaylist!PracticeSelf-love(affirmations)Everydaywake uptimeLaundryeveryweekGo tosleepearlier(bedtime)Start UsingGymMembershipOnly gas,groceries,meals oncredit cardPurchasea loudalarmclockCookDinner 2xa weekCarry awaterbottleBi-weeklydatenightPreparelunch 2xa weekRideyourbikeDosomethingthat makesyou feelvaluedGet ahaircutDrink 2bottles ofwater duringwork dayPlan aweekendwithfriendsTakea bathExplorenewhobbiesExplorecreativitywith nojudgementGetdinnerwith yourbrotherCallyourMomCall arandomfriendGo fora walkMake anewplaylist!PracticeSelf-love(affirmations)Everydaywake uptimeLaundryeveryweekGo tosleepearlier(bedtime)Start UsingGymMembershipOnly gas,groceries,meals oncredit cardPurchasea loudalarmclockCookDinner 2xa weekCarry awaterbottle

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bi-weekly date night
  2. Prepare lunch 2x a week
  3. Ride your bike
  4. Do something that makes you feel valued
  5. Get a haircut
  6. Drink 2 bottles of water during work day
  7. Plan a weekend with friends
  8. Take a bath
  9. Explore new hobbies
  10. Explore creativity with no judgement
  11. Get dinner with your brother
  12. Call your Mom
  13. Call a random friend
  14. Go for a walk
  15. Make a new playlist!
  16. Practice Self-love (affirmations)
  17. Everyday wake up time
  18. Laundry every week
  19. Go to sleep earlier (bedtime)
  20. Start Using Gym Membership
  21. Only gas, groceries, meals on credit card
  22. Purchase a loud alarm clock
  23. Cook Dinner 2x a week
  24. Carry a water bottle