Drink 2bottles ofwater duringwork dayExplorecreativitywith nojudgementGo fora walkLaundryeveryweekTakea bathCookDinner 2xa weekBi-weeklydatenightDosomethingthat makesyou feelvaluedEverydaywake uptimeCallyourMomExplorenewhobbiesGet ahaircutGo tosleepearlier(bedtime)Start UsingGymMembershipPlan aweekendwithfriendsRideyourbikeMake anewplaylist!Only gas,groceries,meals oncredit cardCarry awaterbottlePurchasea loudalarmclockGetdinnerwith yourbrotherCall arandomfriendPreparelunch 2xa weekPracticeSelf-love(affirmations)Drink 2bottles ofwater duringwork dayExplorecreativitywith nojudgementGo fora walkLaundryeveryweekTakea bathCookDinner 2xa weekBi-weeklydatenightDosomethingthat makesyou feelvaluedEverydaywake uptimeCallyourMomExplorenewhobbiesGet ahaircutGo tosleepearlier(bedtime)Start UsingGymMembershipPlan aweekendwithfriendsRideyourbikeMake anewplaylist!Only gas,groceries,meals oncredit cardCarry awaterbottlePurchasea loudalarmclockGetdinnerwith yourbrotherCall arandomfriendPreparelunch 2xa weekPracticeSelf-love(affirmations)

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 2 bottles of water during work day
  2. Explore creativity with no judgement
  3. Go for a walk
  4. Laundry every week
  5. Take a bath
  6. Cook Dinner 2x a week
  7. Bi-weekly date night
  8. Do something that makes you feel valued
  9. Everyday wake up time
  10. Call your Mom
  11. Explore new hobbies
  12. Get a haircut
  13. Go to sleep earlier (bedtime)
  14. Start Using Gym Membership
  15. Plan a weekend with friends
  16. Ride your bike
  17. Make a new playlist!
  18. Only gas, groceries, meals on credit card
  19. Carry a water bottle
  20. Purchase a loud alarm clock
  21. Get dinner with your brother
  22. Call a random friend
  23. Prepare lunch 2x a week
  24. Practice Self-love (affirmations)