Start UsingGymMembershipBi-weeklydatenightCarry awaterbottleCallyourMomRideyourbikeCall arandomfriendOnly gas,groceries,meals oncredit cardExplorecreativitywith nojudgementPurchasea loudalarmclockGo fora walkExplorenewhobbiesGet ahaircutGo tosleepearlier(bedtime)LaundryeveryweekEverydaywake uptimeGetdinnerwith yourbrotherPlan aweekendwithfriendsDrink 2bottles ofwater duringwork dayMake anewplaylist!Dosomethingthat makesyou feelvaluedPreparelunch 2xa weekTakea bathPracticeSelf-love(affirmations)CookDinner 2xa weekStart UsingGymMembershipBi-weeklydatenightCarry awaterbottleCallyourMomRideyourbikeCall arandomfriendOnly gas,groceries,meals oncredit cardExplorecreativitywith nojudgementPurchasea loudalarmclockGo fora walkExplorenewhobbiesGet ahaircutGo tosleepearlier(bedtime)LaundryeveryweekEverydaywake uptimeGetdinnerwith yourbrotherPlan aweekendwithfriendsDrink 2bottles ofwater duringwork dayMake anewplaylist!Dosomethingthat makesyou feelvaluedPreparelunch 2xa weekTakea bathPracticeSelf-love(affirmations)CookDinner 2xa week

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start Using Gym Membership
  2. Bi-weekly date night
  3. Carry a water bottle
  4. Call your Mom
  5. Ride your bike
  6. Call a random friend
  7. Only gas, groceries, meals on credit card
  8. Explore creativity with no judgement
  9. Purchase a loud alarm clock
  10. Go for a walk
  11. Explore new hobbies
  12. Get a haircut
  13. Go to sleep earlier (bedtime)
  14. Laundry every week
  15. Everyday wake up time
  16. Get dinner with your brother
  17. Plan a weekend with friends
  18. Drink 2 bottles of water during work day
  19. Make a new playlist!
  20. Do something that makes you feel valued
  21. Prepare lunch 2x a week
  22. Take a bath
  23. Practice Self-love (affirmations)
  24. Cook Dinner 2x a week