13squats16lunges30secondplank18pushups25tai chiswings8exerciseof yourchoice15situps20jumpingjacksFree!10burpees21secondjog inplace22calfraises1dancemove11 starjumps14squatjumps12skaters13squats16lunges30secondplank18pushups25tai chiswings8exerciseof yourchoice15situps20jumpingjacksFree!10burpees21secondjog inplace22calfraises1dancemove11 starjumps14squatjumps12skaters

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 13 squats
  2. 16 lunges
  3. 30 second plank
  4. 18 pushups
  5. 25 tai chi swings
  6. 8 exercise of your choice
  7. 15 situps
  8. 20 jumping jacks
  9. Free!
  10. 10 burpees
  11. 21 second jog in place
  12. 22 calf raises
  13. 1 dance move
  14. 11 star jumps
  15. 14 squat jumps
  16. 12 skaters