Throwsomethingaway fromanywhere ofyour choiceFold thelaundry forten minutesand then putit away.Wipedown thekitchencountersTidy theLivingRoom for15 minsAttack thatpile of paperson your deskfor fiveminutesWashdirtydishesUnsubscribefrom oneunnecessaryemail listSort a boxyou haven'tlooked inrecentlyDrop offdonationitemsPut cleandishesawayGather 5items fordonationMakeyourBedDeclutterfor 30minutesDust,sweep ormopsomethingSpend 15mins deletingold photos onyour devices.Clean theBathroomMirrorDeclutterfor 15minutesDeclutterfor 15minutesClean outthe fridgeand/orfreezerSpend 15minsorganizingyour inboxPut somethingaway that hasbeen left onthe counterComplete 3things onyour work"To Do" ListClean outa junkdrawerSpend 15minsorganizingyour lotionsand potionsThrowsomethingaway fromanywhere ofyour choiceFold thelaundry forten minutesand then putit away.Wipedown thekitchencountersTidy theLivingRoom for15 minsAttack thatpile of paperson your deskfor fiveminutesWashdirtydishesUnsubscribefrom oneunnecessaryemail listSort a boxyou haven'tlooked inrecentlyDrop offdonationitemsPut cleandishesawayGather 5items fordonationMakeyourBedDeclutterfor 30minutesDust,sweep ormopsomethingSpend 15mins deletingold photos onyour devices.Clean theBathroomMirrorDeclutterfor 15minutesDeclutterfor 15minutesClean outthe fridgeand/orfreezerSpend 15minsorganizingyour inboxPut somethingaway that hasbeen left onthe counterComplete 3things onyour work"To Do" ListClean outa junkdrawerSpend 15minsorganizingyour lotionsand potions

Wellness Challenge BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Throw something away from anywhere of your choice
  2. Fold the laundry for ten minutes and then put it away.
  3. Wipe down the kitchen counters
  4. Tidy the Living Room for 15 mins
  5. Attack that pile of papers on your desk for five minutes
  6. Wash dirty dishes
  7. Unsubscribe from one unnecessary email list
  8. Sort a box you haven't looked in recently
  9. Drop off donation items
  10. Put clean dishes away
  11. Gather 5 items for donation
  12. Make your Bed
  13. Declutter for 30 minutes
  14. Dust, sweep or mop something
  15. Spend 15 mins deleting old photos on your devices.
  16. Clean the Bathroom Mirror
  17. Declutter for 15 minutes
  18. Declutter for 15 minutes
  19. Clean out the fridge and/or freezer
  20. Spend 15 mins organizing your inbox
  21. Put something away that has been left on the counter
  22. Complete 3 things on your work "To Do" List
  23. Clean out a junk drawer
  24. Spend 15 mins organizing your lotions and potions