Spend 15minsorganizingyour lotionsand potionsDeclutterfor 30minutesDrop offdonationitemsSort a boxyou haven'tlooked inrecentlyThrowsomethingaway fromanywhere ofyour choiceDeclutterfor 15minutesPut cleandishesawayDeclutterfor 15minutesDust,sweep ormopsomethingGather 5items fordonationClean outa junkdrawerAttack thatpile of paperson your deskfor fiveminutesWipedown thekitchencountersWashdirtydishesSpend 15mins deletingold photos onyour devices.Fold thelaundry forten minutesand then putit away.Clean theBathroomMirrorClean outthe fridgeand/orfreezerPut somethingaway that hasbeen left onthe counterComplete 3things onyour work"To Do" ListUnsubscribefrom oneunnecessaryemail listSpend 15minsorganizingyour inboxTidy theLivingRoom for15 minsMakeyourBedSpend 15minsorganizingyour lotionsand potionsDeclutterfor 30minutesDrop offdonationitemsSort a boxyou haven'tlooked inrecentlyThrowsomethingaway fromanywhere ofyour choiceDeclutterfor 15minutesPut cleandishesawayDeclutterfor 15minutesDust,sweep ormopsomethingGather 5items fordonationClean outa junkdrawerAttack thatpile of paperson your deskfor fiveminutesWipedown thekitchencountersWashdirtydishesSpend 15mins deletingold photos onyour devices.Fold thelaundry forten minutesand then putit away.Clean theBathroomMirrorClean outthe fridgeand/orfreezerPut somethingaway that hasbeen left onthe counterComplete 3things onyour work"To Do" ListUnsubscribefrom oneunnecessaryemail listSpend 15minsorganizingyour inboxTidy theLivingRoom for15 minsMakeyourBed

Wellness Challenge BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend 15 mins organizing your lotions and potions
  2. Declutter for 30 minutes
  3. Drop off donation items
  4. Sort a box you haven't looked in recently
  5. Throw something away from anywhere of your choice
  6. Declutter for 15 minutes
  7. Put clean dishes away
  8. Declutter for 15 minutes
  9. Dust, sweep or mop something
  10. Gather 5 items for donation
  11. Clean out a junk drawer
  12. Attack that pile of papers on your desk for five minutes
  13. Wipe down the kitchen counters
  14. Wash dirty dishes
  15. Spend 15 mins deleting old photos on your devices.
  16. Fold the laundry for ten minutes and then put it away.
  17. Clean the Bathroom Mirror
  18. Clean out the fridge and/or freezer
  19. Put something away that has been left on the counter
  20. Complete 3 things on your work "To Do" List
  21. Unsubscribe from one unnecessary email list
  22. Spend 15 mins organizing your inbox
  23. Tidy the Living Room for 15 mins
  24. Make your Bed