Spend 15mins deletingold photos onyour devices.Declutterfor 15minutesMakeyourBedUnsubscribefrom oneunnecessaryemail listTidy theLivingRoom for15 minsDust,sweep ormopsomethingPut somethingaway that hasbeen left onthe counterClean outthe fridgeand/orfreezerSpend 15minsorganizingyour lotionsand potionsWipedown thekitchencountersDrop offdonationitemsThrowsomethingaway fromanywhere ofyour choiceDeclutterfor 30minutesClean theBathroomMirrorFold thelaundry forten minutesand then putit away.Complete 3things onyour work"To Do" ListPut cleandishesawayWashdirtydishesDeclutterfor 15minutesSort a boxyou haven'tlooked inrecentlyClean outa junkdrawerAttack thatpile of paperson your deskfor fiveminutesSpend 15minsorganizingyour inboxGather 5items fordonationSpend 15mins deletingold photos onyour devices.Declutterfor 15minutesMakeyourBedUnsubscribefrom oneunnecessaryemail listTidy theLivingRoom for15 minsDust,sweep ormopsomethingPut somethingaway that hasbeen left onthe counterClean outthe fridgeand/orfreezerSpend 15minsorganizingyour lotionsand potionsWipedown thekitchencountersDrop offdonationitemsThrowsomethingaway fromanywhere ofyour choiceDeclutterfor 30minutesClean theBathroomMirrorFold thelaundry forten minutesand then putit away.Complete 3things onyour work"To Do" ListPut cleandishesawayWashdirtydishesDeclutterfor 15minutesSort a boxyou haven'tlooked inrecentlyClean outa junkdrawerAttack thatpile of paperson your deskfor fiveminutesSpend 15minsorganizingyour inboxGather 5items fordonation

Wellness Challenge BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend 15 mins deleting old photos on your devices.
  2. Declutter for 15 minutes
  3. Make your Bed
  4. Unsubscribe from one unnecessary email list
  5. Tidy the Living Room for 15 mins
  6. Dust, sweep or mop something
  7. Put something away that has been left on the counter
  8. Clean out the fridge and/or freezer
  9. Spend 15 mins organizing your lotions and potions
  10. Wipe down the kitchen counters
  11. Drop off donation items
  12. Throw something away from anywhere of your choice
  13. Declutter for 30 minutes
  14. Clean the Bathroom Mirror
  15. Fold the laundry for ten minutes and then put it away.
  16. Complete 3 things on your work "To Do" List
  17. Put clean dishes away
  18. Wash dirty dishes
  19. Declutter for 15 minutes
  20. Sort a box you haven't looked in recently
  21. Clean out a junk drawer
  22. Attack that pile of papers on your desk for five minutes
  23. Spend 15 mins organizing your inbox
  24. Gather 5 items for donation