Clean outa junkdrawerWipedown thekitchencountersMakeyourBedGather 5items fordonationSort a boxyou haven'tlooked inrecentlyDeclutterfor 15minutesAttack thatpile of paperson your deskfor fiveminutesComplete 3things onyour work"To Do" ListUnsubscribefrom oneunnecessaryemail listClean outthe fridgeand/orfreezerPut somethingaway that hasbeen left onthe counterDrop offdonationitemsPut cleandishesawayClean theBathroomMirrorThrowsomethingaway fromanywhere ofyour choiceWashdirtydishesTidy theLivingRoom for15 minsSpend 15minsorganizingyour lotionsand potionsFold thelaundry forten minutesand then putit away.Spend 15mins deletingold photos onyour devices.Declutterfor 15minutesSpend 15minsorganizingyour inboxDeclutterfor 30minutesDust,sweep ormopsomethingClean outa junkdrawerWipedown thekitchencountersMakeyourBedGather 5items fordonationSort a boxyou haven'tlooked inrecentlyDeclutterfor 15minutesAttack thatpile of paperson your deskfor fiveminutesComplete 3things onyour work"To Do" ListUnsubscribefrom oneunnecessaryemail listClean outthe fridgeand/orfreezerPut somethingaway that hasbeen left onthe counterDrop offdonationitemsPut cleandishesawayClean theBathroomMirrorThrowsomethingaway fromanywhere ofyour choiceWashdirtydishesTidy theLivingRoom for15 minsSpend 15minsorganizingyour lotionsand potionsFold thelaundry forten minutesand then putit away.Spend 15mins deletingold photos onyour devices.Declutterfor 15minutesSpend 15minsorganizingyour inboxDeclutterfor 30minutesDust,sweep ormopsomething

Wellness Challenge BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean out a junk drawer
  2. Wipe down the kitchen counters
  3. Make your Bed
  4. Gather 5 items for donation
  5. Sort a box you haven't looked in recently
  6. Declutter for 15 minutes
  7. Attack that pile of papers on your desk for five minutes
  8. Complete 3 things on your work "To Do" List
  9. Unsubscribe from one unnecessary email list
  10. Clean out the fridge and/or freezer
  11. Put something away that has been left on the counter
  12. Drop off donation items
  13. Put clean dishes away
  14. Clean the Bathroom Mirror
  15. Throw something away from anywhere of your choice
  16. Wash dirty dishes
  17. Tidy the Living Room for 15 mins
  18. Spend 15 mins organizing your lotions and potions
  19. Fold the laundry for ten minutes and then put it away.
  20. Spend 15 mins deleting old photos on your devices.
  21. Declutter for 15 minutes
  22. Spend 15 mins organizing your inbox
  23. Declutter for 30 minutes
  24. Dust, sweep or mop something