Drop offdonationitemsClean outthe fridgeand/orfreezerSort a boxyou haven'tlooked inrecentlyPut somethingaway that hasbeen left onthe counterUnsubscribefrom oneunnecessaryemail listSpend 15minsorganizingyour lotionsand potionsSpend 15minsorganizingyour inboxClean outa junkdrawerDeclutterfor 30minutesDeclutterfor 15minutesWipedown thekitchencountersThrowsomethingaway fromanywhere ofyour choiceComplete 3things onyour work"To Do" ListDust,sweep ormopsomethingClean theBathroomMirrorGather 5items fordonationAttack thatpile of paperson your deskfor fiveminutesDeclutterfor 15minutesMakeyourBedFold thelaundry forten minutesand then putit away.WashdirtydishesPut cleandishesawaySpend 15mins deletingold photos onyour devices.Tidy theLivingRoom for15 minsDrop offdonationitemsClean outthe fridgeand/orfreezerSort a boxyou haven'tlooked inrecentlyPut somethingaway that hasbeen left onthe counterUnsubscribefrom oneunnecessaryemail listSpend 15minsorganizingyour lotionsand potionsSpend 15minsorganizingyour inboxClean outa junkdrawerDeclutterfor 30minutesDeclutterfor 15minutesWipedown thekitchencountersThrowsomethingaway fromanywhere ofyour choiceComplete 3things onyour work"To Do" ListDust,sweep ormopsomethingClean theBathroomMirrorGather 5items fordonationAttack thatpile of paperson your deskfor fiveminutesDeclutterfor 15minutesMakeyourBedFold thelaundry forten minutesand then putit away.WashdirtydishesPut cleandishesawaySpend 15mins deletingold photos onyour devices.Tidy theLivingRoom for15 mins

Wellness Challenge BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drop off donation items
  2. Clean out the fridge and/or freezer
  3. Sort a box you haven't looked in recently
  4. Put something away that has been left on the counter
  5. Unsubscribe from one unnecessary email list
  6. Spend 15 mins organizing your lotions and potions
  7. Spend 15 mins organizing your inbox
  8. Clean out a junk drawer
  9. Declutter for 30 minutes
  10. Declutter for 15 minutes
  11. Wipe down the kitchen counters
  12. Throw something away from anywhere of your choice
  13. Complete 3 things on your work "To Do" List
  14. Dust, sweep or mop something
  15. Clean the Bathroom Mirror
  16. Gather 5 items for donation
  17. Attack that pile of papers on your desk for five minutes
  18. Declutter for 15 minutes
  19. Make your Bed
  20. Fold the laundry for ten minutes and then put it away.
  21. Wash dirty dishes
  22. Put clean dishes away
  23. Spend 15 mins deleting old photos on your devices.
  24. Tidy the Living Room for 15 mins