Spend 15minsorganizingyour inboxClean theBathroomMirrorFold thelaundry forten minutesand then putit away.Spend 15minsorganizingyour lotionsand potionsDeclutterfor 30minutesAttack thatpile of paperson your deskfor fiveminutesWipedown thekitchencountersThrowsomethingaway fromanywhere ofyour choiceDeclutterfor 15minutesDeclutterfor 15minutesClean outa junkdrawerDust,sweep ormopsomethingPut cleandishesawayTidy theLivingRoom for15 minsComplete 3things onyour work"To Do" ListClean outthe fridgeand/orfreezerWashdirtydishesSpend 15mins deletingold photos onyour devices.Put somethingaway that hasbeen left onthe counterUnsubscribefrom oneunnecessaryemail listMakeyourBedGather 5items fordonationDrop offdonationitemsSort a boxyou haven'tlooked inrecentlySpend 15minsorganizingyour inboxClean theBathroomMirrorFold thelaundry forten minutesand then putit away.Spend 15minsorganizingyour lotionsand potionsDeclutterfor 30minutesAttack thatpile of paperson your deskfor fiveminutesWipedown thekitchencountersThrowsomethingaway fromanywhere ofyour choiceDeclutterfor 15minutesDeclutterfor 15minutesClean outa junkdrawerDust,sweep ormopsomethingPut cleandishesawayTidy theLivingRoom for15 minsComplete 3things onyour work"To Do" ListClean outthe fridgeand/orfreezerWashdirtydishesSpend 15mins deletingold photos onyour devices.Put somethingaway that hasbeen left onthe counterUnsubscribefrom oneunnecessaryemail listMakeyourBedGather 5items fordonationDrop offdonationitemsSort a boxyou haven'tlooked inrecently

Wellness Challenge BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend 15 mins organizing your inbox
  2. Clean the Bathroom Mirror
  3. Fold the laundry for ten minutes and then put it away.
  4. Spend 15 mins organizing your lotions and potions
  5. Declutter for 30 minutes
  6. Attack that pile of papers on your desk for five minutes
  7. Wipe down the kitchen counters
  8. Throw something away from anywhere of your choice
  9. Declutter for 15 minutes
  10. Declutter for 15 minutes
  11. Clean out a junk drawer
  12. Dust, sweep or mop something
  13. Put clean dishes away
  14. Tidy the Living Room for 15 mins
  15. Complete 3 things on your work "To Do" List
  16. Clean out the fridge and/or freezer
  17. Wash dirty dishes
  18. Spend 15 mins deleting old photos on your devices.
  19. Put something away that has been left on the counter
  20. Unsubscribe from one unnecessary email list
  21. Make your Bed
  22. Gather 5 items for donation
  23. Drop off donation items
  24. Sort a box you haven't looked in recently