Unsubscribefrom oneunnecessaryemail listClean theBathroomMirrorGather 5items fordonationPut somethingaway that hasbeen left onthe counterWipedown thekitchencountersWashdirtydishesPut cleandishesawayAttack thatpile of paperson your deskfor fiveminutesMakeyourBedClean outa junkdrawerComplete 3things onyour work"To Do" ListDeclutterfor 30minutesDust,sweep ormopsomethingTidy theLivingRoom for15 minsDrop offdonationitemsDeclutterfor 15minutesClean outthe fridgeand/orfreezerSpend 15minsorganizingyour lotionsand potionsThrowsomethingaway fromanywhere ofyour choiceFold thelaundry forten minutesand then putit away.Spend 15mins deletingold photos onyour devices.Declutterfor 15minutesSort a boxyou haven'tlooked inrecentlySpend 15minsorganizingyour inboxUnsubscribefrom oneunnecessaryemail listClean theBathroomMirrorGather 5items fordonationPut somethingaway that hasbeen left onthe counterWipedown thekitchencountersWashdirtydishesPut cleandishesawayAttack thatpile of paperson your deskfor fiveminutesMakeyourBedClean outa junkdrawerComplete 3things onyour work"To Do" ListDeclutterfor 30minutesDust,sweep ormopsomethingTidy theLivingRoom for15 minsDrop offdonationitemsDeclutterfor 15minutesClean outthe fridgeand/orfreezerSpend 15minsorganizingyour lotionsand potionsThrowsomethingaway fromanywhere ofyour choiceFold thelaundry forten minutesand then putit away.Spend 15mins deletingold photos onyour devices.Declutterfor 15minutesSort a boxyou haven'tlooked inrecentlySpend 15minsorganizingyour inbox

Wellness Challenge BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Unsubscribe from one unnecessary email list
  2. Clean the Bathroom Mirror
  3. Gather 5 items for donation
  4. Put something away that has been left on the counter
  5. Wipe down the kitchen counters
  6. Wash dirty dishes
  7. Put clean dishes away
  8. Attack that pile of papers on your desk for five minutes
  9. Make your Bed
  10. Clean out a junk drawer
  11. Complete 3 things on your work "To Do" List
  12. Declutter for 30 minutes
  13. Dust, sweep or mop something
  14. Tidy the Living Room for 15 mins
  15. Drop off donation items
  16. Declutter for 15 minutes
  17. Clean out the fridge and/or freezer
  18. Spend 15 mins organizing your lotions and potions
  19. Throw something away from anywhere of your choice
  20. Fold the laundry for ten minutes and then put it away.
  21. Spend 15 mins deleting old photos on your devices.
  22. Declutter for 15 minutes
  23. Sort a box you haven't looked in recently
  24. Spend 15 mins organizing your inbox